Added: 3 years ago
From: expertvillage
Views: 33,297
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (11)

Sign In or Sign Up now to post a comment!
  • Burn fat doing this? Really? Probably not.

  • People are stupid. its glute not blue !

  • This is good to tone the glutes, but people keep thinking just doing this alone is going to help you lose weight. It won't still have to do cardio on top...Cardio and eating right is what helps you burn the fats..muscle toning like this just tones and keeps the burning the fat going all day

  • It feels great Thanks

  • its not a hard exercise

  • looking for more aerobic warmup circulatory movements

  • run

  • Im going to do this excersice tonight..

    hopefully it works!!!

  • did it?

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more