Dehydration and Neck, Back, and Sciatic Nerve Pain: Factor 5

[JohnZajaros]

I am so pleased! Contact me anytime. I wish you all the best!

John

[Vibez727727]

Neck and back pain friendly and I came across your channel...thank you for all the info you have given us :)

[Vibez727727]

I love this video! I have a bad back and can't stand up for a long period of time. I want to exercise but because of my neck and back pain it prevents me from doing so. On another note, I drink a lot of coffee...I mean a lot. I hardly drink water.

I've gotten so sick and to the point that I ended up in the hospital twice for dehydration. Do you think I learned my lesson? Past month or so I've seen a dramatic change in myself, for the worse. Today I came online to to find exercises that are