So you can't eat any food with that? And its two different type of mixtures you gotta do? The sea salt with water and the lime with water and maple syrup?
The quickest way to cleanse your GB is do a simple coffee enema. It's shocking how many gallstones come out. We don't need to drink this nasty concoction ^.^
@akwolfsong I did the gallbladder detox (epsom salts, grapefruit juice + olive oil) only to find out it is a fake. How? Well the "stones" I fished out and left at room temp turn back into a liquid. Gall stones do not do that. Further more the biliary duct is like 2mm. No amount of dilation - what the epsom salts are for - is going to allow a 5cm stone to pass through there w/o severe pain. What happens is when bile is mixed with an acid and an emulsifier it produces a type of soap.
So I am with you on this one my dangerous mic because if you want to ensure the smallest measure of security by completely collapsing freedom and democracy-overt dictatorship is far less sadistic and perverted than a covert dictatorship as the honest and literal truth cause what a sad and pathetic nation of fuckin scared cowards...
against what happened to you-or any objection to living in a cartoon perversion worse than a third world shit hole-and you are an instant threat and off to no cause which is still better than living in fear -or acceptance as the lowest form of life-for the rest of your life-or having all the other more fearful DOD CI slaves start spinning around you faster as your individual stream get intensified as you get turned perpendicular and run right through all the assumption covert extrajudicial
But with these DOD no cause prisons, these environments can actually be a lot smaller, with less suffering, and even the prisoners may not need to be brought to the edge of mental collapse to secure proof that they were a threat engineered for no fuckin reason at all...
Just be careful, because after no cause allowed human rights to collapse under you for no fuckin reason at all other than allowing DOD authority to handle you worse than a third world whore, any ideological position...
along the bottom of my entire nation suppresses by bringing human rights to a level below that of any military dictatorship where the destruction of any innocent US citizen needs to be as organic as possible with absolute control over the environments of DOD CI slaves contributing or suppressing said activity all so our principle can look in tact as the core utterly collapses exclusively so the shell can look in tact...
under pretext that all the profiteering flakes and dirty load of DOD CI's across my social and political and corporate spectrum need their fragile little egos protected...
So here me out...Under these no cause prisons, it will basically be the same collapse of democracy and principle...shocking how official it is when all my DOD CI Senators just go along with it...officially acknowledged but to further conceal the same exact covert military rule over the top of my entire nation that no cause..
the most barbaric type of war crime-basically the collapse of rule of law, human rights, and democracy and not even to ensure the smallest measure of security -by experimenting on some unknowing citizens to add to our global accumulation of no point war crimes exclusively for a legal defense based on engineered consequence-but exclusively to ensure there is no lawful proof that I am living in a fuckin cartoon more sadistic than any third world shit hole worse than any dictatorship...
threats to create the predicate to handle them worse than third world whores or any prisoner with Geneva Convention privileges..all to ensure the neutralization of any United States citizen that has the potential of being a threat to any interest that for some fuckin reason can not be simply arrested by collapsing human rights under the people around them-and turning them into slaves with a lower setting-so they can act as a military shield and sponge either suppressing or contributing to...
where DOD from the top sickens them in less than conclusive ways as they infer absolute knowledge and control over each other breaking them to a mental state below that of children exclusively so they can be trained to dismiss anything as they act as an organic military shield-secured with no cause from the bottom and turned into DOD potential threats from the top based on the no cause pretexts from the bottom exclusively for that reason to serve as legal pretext for being turned into potential.
but here is the thing our socially more right than wrong bull shit civil rights organizations...
It is already common law to have no cause secure major environment from the bottom around every innocent citizen that posses any potential of any threat to any interest -to include proximity and knowledge and simply being ideologically opposed to living in a nasty perversion worse than a third world shit hole-as they are forced to become DOD CI slaves under pretext of probing each other...
Cause why should we re examine our form of government after they criminally collapsed all real meaning of rule of law, then human rights, then democracy and not even to ensure the smallest measure of security covertly against what was the very very lowest threat to my way of life but exclusively a complete shattering of every principle so their is no lawful proof it ever took place by destroying any citizen with any potential of any threat in the most brutal ways...
@thatoneguyonline actually your wrong. there is science behind blueberries which have been proven to regenerate brain cells, even though we're not told about it, and many many other things. This has zero science behind it because its a bunch of nonsense that people have chosen to believe in. Starving your body doesnt cleasne it of anything
@thascalos Okay... well that's what you believe which you're entitled to. I believe there's a difference between starving yourself (bad) and fasting (good). This cleanse has changed people's life: Some use it as a clean slate to eat better, some use it to quit smoking etc. Even if it is BS and just a placebo effect there's still some good that comes from it if done right. I'm not here to debate though, people are going to do whatever.
@thatoneguyonline once again its not what i believe thats important, its facts that you can prove, not testimonials . If you ask anyone who is educated about this thing they will tell you that it is not safe. Ask a Doctor, ask anyone who understand the internal working of the body, fasting is not usually done over the course of 7+ days unless your a monk or on a hunger strike or something. Im not here to debate this either, just provide accurate information.
Well so I tried this but used about 20X more cayenne and lets say it was SUUUUUUUUUUPER HOT lol. It is very effective on sore throats tho because the cayenne does miracles ! LOL
Im sure this has been said before but Master Cleanse is a huge waste of time. You basically starve yourself then your body starts to store fat and your metabolism slows down so when you start to eat normally again youll gain weight faster. Brilliant. Youd be better off drinking lots of water each day and exercising.
@thatoneguyonline Yea i heard many people lost alot of weight, many do think that it is mainly to loose weight, but infact its a detox with weightloss benefits which don't last long, you put the weight back on soon as you eat any thing normal. it also said on the internet that your gut drops if you do not eat, mine dropped over 24 hours, my neck felt really bad on right side, i had a really fast effect on me. i would advise people to have a healthy living style and eat lots of fruit veg water
@thatoneguyonline this is a crash diet id say, its painful and to me it seemed dangerous i did it recently. quite felt sick and the effects are bad trust me, NOT UNTIL YOU EXPERIENCE THE EFFECTS NO one will know what im talking about.
...I just decided to change my eating habits and found that it worked much better not to mention if ya just watch ya intake you wont have to go to extremes like this and then gain the weight back PLUS some. After I found out what works for me I detoxify for the purpose of DETOXIFYING not weight loss. Plus I move around, walk to work instead of rides just get into a healthy lifestyle. I still eat the same foods, just cut back some (plus I dont eat meat, lifestyle choice NOT DIET)
I have decided to do the Master cleans for 10 days,do I have to drink the Laxative herbal tea every night for the 10 days?and also do the salt water flush every morning for the whole 10 days?(or only once the first day?)I am thinking that if I do the 10 day fasting and drink the salt water in the mornings I may loose all the good bacteria in my colon.Is Probiotics like Acidophilus recommended while doing the diet?Thank You from Germany....Alfredo B.
@omega3alfredousa Tea every night and salt water flush (or tea again) every morning. Take probiotics AFTER the cleanse, otherwise you'll be flushing them out.
So I've been on this for four days and everything is going fine except the tea laxative isn't doing a very good job. I know I'm not eating any solids so obviously my bowel movements will be limited but in the four days I've only had say four or five decent number 2's
@vivalavelveeta I 1000%agree with you! Seems like people will do anything now a-days to lose weight except exercise and eat right. This world has become so damn lazy. Of course you will lose weight because you are starving yourself. But these people get so surprised when they gain the weight back and then more. lol But congrats on your weight loss! Hope you see your goal weight soon
I don't get shit like this, how about everyone just quit being a lazy ass. Don't bullshit yourself, your not doing this for the "detoxifying" effects, you want to lose weight. So did I, you know what I did, I started exercising and eating right, last year I was 400+ lbs, now I'm 250lbs and only 30 lbs from my goal weight ( I'm a big guy). And if you want to detox, take greens+ every morning, I do shits great. So how about we quit giving this guy our money for his book, and just have some willpo
@vivalavelveeta you are wrong some people want to loose weight in quick a way and they think this is good start, i don't think its lazy or dangerous its a very well diet and it cleanses your body and makes you feel good to,,, so if you think about it its a choice !! weather you excercise or not. but overall excercise will make you loose the weight fast
@vivalavelveeta So u did all of that and still watched & commented on this piticular video .... Why ???????????????????? To stop him from getting money? Trying to stop his income is not going to make you more wealthy. Your comment was unnecessary
@vivalavelveeta The guy who wrote the original book probably doesn't care about money... as he's dead. Most newbies do it to lose weight and I stress the fact that this is not to lose weight, it's to cleanse and detoxify. I agree, the best way to lose weight is to eat right and exercise. The best way to cleanse is by fasting.
@vivalavelveeta The main purpose of the master cleanse is to cure any ailments or disease related to diet, and losing weight is also a benefit. Research says if you want to lose weight, it's always better to cleanse first and then correct your diet and exercise. To many ppl now days try to take the easy way out and not cleanse first, not that is lazy. I say do both if you can handle it.
This is a great video, thank you for taking the time to make it & to post it up! Today is my 1st day of the Master Cleanse & when I purchased my items for it, I actually used your video at the grocery store! Thanks again! :)
Question....Can we use the water from our Monthly Bottled Water Service (I.E Arrowhead Spring Water, Sparkletts Water) ? If so....What kind of Bottled Water Can I use ? Crystal Fresh ? Flouridated ? Spring Water ? Distilled Water ?
i have made that recepie before and i like mine with extra cayenne and real spicy. u are awsome dude i have watched like 15 of your videos back to back cuz u are interesting bro for how u eat. keep it up
I'd like to say to everyone (on behalf of this guy who posted this video, although I don't know him.) LOOK IT UP! For the love of god people - there are almost 700 comments, the majority of which are asking the same dumb questions over and over and over. You are on the internet right now. Use it! Also - you can google measurements in terms of 'how many tbs are in an ounce,' 'how many quarts are in a liter,' 'what is the metric equivalent of an ounce?' GOOGLE IT!
@brialough THANK YOU! LOL. I tell people the book is only $6.50 at most book stores... all the info you need is in the original book. I have pretty much stopped answering questions about the Master Cleanse because they are the SAME questions over and over again. Or people want to debate... I say do it yourself and see what you think.
@thatoneguyonline hi from mark at bluesjohnson@excite.com can some one please tell me the recipes to cleanse with and also the name of the book that brialough is talking about for$6.50 thanx email me please and help me out
how much ounces of maple syrup do i use for 10glasses of the drink? and what if i have no organic maple syrup can i use the regular syrup for waffles? would that obstruct the cleanse?
If you're doing "The master cleanse"... STOP! Not only are you removing all good bacteria from your gut tube, but according to recent studies, stoping a gene from working that helps your liver detoxify. If detox is your goal, You need good gut bacteria to help your liver to work, not a useless maple syrup and lemon concoction.
@drgracedc They do tell you to start probiotics after the fast. Got a link where we could find out about this detoxifying gene in your liver that stops working?
@countmein33 Absolutely! It's the P450 3A 11 gene that helps to remove drug toxins from the liver and body, and you can read more about what I was referring to (including links to further studies and references) on science daily dot com. The link won't transfer in this reply, but put "gut tube bacteria" in science daily's search on their page, and it's the 3rd, or 4th article down.
@countmein33 Absolutely! It's the P450 3A 11 gene that helps to remove drug toxins from the liver and body, and you can read more about what I was referring to (including links to further studies and references) on science daily dot com (all one word). The link won't transfer in this reply, but put "gut tube bacteria" in science daily's search on their page, and it's the 3rd, or 4th article down.
Was it called 'gut bacteria can control organ functions?'
And if so, I don't understand what this article has to do w/ the master cleanse. I don't think anyone would debate that necessary bacteria are being removed. That's why the instructions strongly advice to take probiotics afterward. So, my question is this – are you suggesting that taking probiotics doesn't fix what was lost?
@drgracedc I'd also like to say that I don't appreciate people putting information out there that sounds like fact (because you're talking about science) when, in reality, it's completely subjective. At least when people give their opinions (testimonials of their experiences having done the MC) the reader knows that it's subjective. What is dangerous is when people use science to cover up their subjectivity. Which, as far as I can tell is exactly what you just did.
@drgracedc The line... 'according to recent studies' ... suggests strongly to the reader that the study was about the MC. And that is not the case. The article in question makes no mention of the MC or of fasting in general. You seem to be a little too happy with yourself for reading sciencedaily. All you learned was that science is finding new important roles that the gut bacteria play. Ummm... great.
That's a sickening amount of maple syrup. Try cutting the MS in half, and maybe 1/2 again. And it'll still gbe sweet. Then add more cayenne, gently, as you move along. You'll get over your distaste for it as you get into the positive effects it has. Heck, in that much water u could do 2 lemons. Also, making it into a smoothie, including the rind, but in thin enuf slices to remove the seeds, which I hear R not good 4 U, nor in the way apple & apricot seeds R good 4 U, 4 instance
@ScryerFinalFantasyXI Sure Mr. Phantasy, that's what all sugar addicts say. Ahem, takes one to know one. Yeah, the sweetness energizes the brain. Then too, trees are so nourishing. Please tell me what you know, have learned, or can learn from here, thx
Not sure if you read the updated information for the master cleanse, but it says not to mix more than one serving at a time or it loses it's potency and the cayenne seeps creating an overly hot beverage. They do offer a concentrate recipe you can make yourself in a pinch but it's most desirable to make each drink fresh and drink with in 10 minutes of making it.
how much of the lemonade should you drink a day?i heard your allowed to eat certain green vegies like cucumbers,green peppers and lettuce?do you workout while doing the master cleanse?
Question: Can you blend it? like with ice and make a slush? I figured, if I was to do this diet for long periods at a time... then I could find ways to drinking and blending this is something that would prevent me from getting bored with it. :)
@abibo You would probably be feezing once the detox kicks in. It's hard for your body to stay warm even when you heat the lemonade up. You could try that, buy I wouldn't do it.
I heard you mention that you lost weight and I'm trying to lose at least 30 lbs by the summer. What type of exercise did you do to lose that weight? And does it make much of a difference if I use Grade A Maple Syrup versus Grade B?
@erikamartin31 YOU MUST USE GRADE B SYRUP!. there is a difference. Im doing the diet right now on youtube. If you were to check out my channel- the first day of my cleanse i went to a small maple factory and i did a taste test and ud see how different they are.
People with chronic bladder problems, like recurrent bladder infections, should beware of this dangerous diet as it tends to acidify the body - a major problem for the bladder. Check out younaturallybeautiful.blogspot.com for a list of articles related to caring for IC.
@junita217 u can do its about 3 times in ten days and the rest of mornings do laxative tea. its all to your preference. im doing my journey on youtube so ifyou want u can check out my channel
what color is the lemonade supposed to be? mines is a orange yellow it taste like lemon and the cayenne pepper dont rlly taste the maple but i like sweets so im pretty bad at tasting sum times xD
It is very important not to make your daily Lemonade all at once. The cayenne pepper will kill off the beneficial enzymes from the lemons before you have a chance to drink it. Make each glass fresh right before you drink it
@nickolusthegreek : thanks for mentioning this because that was the exact question I had. I started my Cleanse today but tomorrow I have to go to work so I was wondering if you could make a big batch to drink during the day
I have done this cleanse several times. I have stayed on it up to 18 days. For cleansing and detox it works great! Haven't lost much weight, but I used a whole cup of maple syrup. The next time I plan to cut back on the maple syrup to try to loose some weight. The salt water flush is the worst part. I hate chugging down a qt. of salt water, however, it does work. Smooth Move tea tastes like licorice. Master cleanse tea to me tastes like instant ice tea with lemon. It's really good.
Just a note: You can drink purified or filtered water but still you ingest endlessly amounts of pollution just by breathing. If you see dust on your floor, you have injested that amount or most likely more through your lungs. Of course drinking 'clean' water is better than not but its really a joke if people don't think they get tons of pollutants into their bodies through their local air.
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Please see our website for more details mydietstory.ca Inspire others!
Thanks for video. I'm a truck driver & I'm starting the cleans today. I also got two other truck drivers to start the cleanse too. I've been a vegan since October. Myself & other truck drivers need 2 get our health in order.
@neekco86 From what I've read, agave nectar (low glycemic) may be used for up to 10 days. I wouldn't go with sugar free syrup, if using syrup it's needs to be grade B.
btw..u don't look like you need to lose any weight ... if you feel overweight mebbe just exercise a bit more or something ,...the right weight =strength for u'r bone /muscle
....promise you that u will lose some weight/10 or 15 within 2,3weeks & 3moths for some other pills. im going bak on the diet right now as im wrightin this...monday-01/17/10 im at 279 and im goin all the way non-stop til i get to 120. wish me luck....ill keep anyone who wants to know posted or if you need any help +ima be uploading my own video on h.ow i make my lemonade...i make it with the real recipe like i mean i dont add other stuff that u could add to but that you shouldnt.u never know.bye
@xxx3ddi3xxx Keep me posted on ur lemonade diet and i will keep u posted on mines. im starting today 1/18/2011.. wish me luck... im @ 137 my ideal weight is 115. i plan to only do it for 40 days..
i fell off on my lemonade diet but one thing i can tell you is that it works & that once you get off of the diet you should look/watch out for what you eat becus u can gain everything bak fast...if you do it right you should be able to balance yourself...and end up like being like some skinny ppl that eat all they want and dont gain crap. i did the cleanse for 2week & 3days/17days total. i was at 278 and got up to 248,i lost 28lbs.i think this is like very go compared to pills and stuff that...
One cup on pancake syrup would be, but this is all natural organic grade B maple syrup - it's a natural balance of sugar. Plus, it supplies a whole days worth of energy.
Where did u get the maple syrup? I found grade A from kirkland at Costco but after searching now I know that it has to be grade B... Thanks for the vid and ur answ ahead of time
So you can't eat any food with that? And its two different type of mixtures you gotta do? The sea salt with water and the lime with water and maple syrup?
kimkrisrich 4 days ago
Master cleanse instead of exercise and diet?
beerbrewer737 1 week ago
How long do you keep this up? Malnutrition anyone?
Kdnce 1 week ago
This is for half a gallon of lemonade which is = to about 8 cups and that is the recommended amount to drink a day. Correct?
marianelly925 2 weeks ago
@marianelly925 6-12 cups per day. You'd fluxuate the amount depending on your hunger level. If you're hungry after 6 cups, drink up to 6 more.
PhantomLyric 1 week ago
The quickest way to cleanse your GB is do a simple coffee enema. It's shocking how many gallstones come out. We don't need to drink this nasty concoction ^.^
akwolfsong 3 weeks ago
@akwolfsong I did the gallbladder detox (epsom salts, grapefruit juice + olive oil) only to find out it is a fake. How? Well the "stones" I fished out and left at room temp turn back into a liquid. Gall stones do not do that. Further more the biliary duct is like 2mm. No amount of dilation - what the epsom salts are for - is going to allow a 5cm stone to pass through there w/o severe pain. What happens is when bile is mixed with an acid and an emulsifier it produces a type of soap.
Kdnce 1 week ago
@akwolfsong So you're saying gallstones come out with that maple cleanse drink?
kimkrisrich 4 days ago
@kimkrisrich No, you're thinking of a liver cleanse.
thatoneguyonline 2 days ago
A cup of maple syrup has 250 carbs - it may be natural but really.
Harmonlisa 1 month ago
@Harmonlisa if you eat right you dont have to count carbs.
MickScarborough 1 week ago
starting right now
ImAsh88 1 month ago
This has been flagged as spam show
can i use grade A maple syrup? what is the difference? thanks in advance
luq080290 1 month ago
Ok never mind...LOL.. U answered my question at the end..
BlaQkDiaMond84 1 month ago in playlist More videos from thatoneguyonline
Ok.. I have a question.. I was watching some other vids on here about this cleanser.. Do you not eat while being on this cleanser?!?!?!?
BlaQkDiaMond84 1 month ago in playlist More videos from thatoneguyonline
does the detox work like with drugs and stuff too, or is this just for your body to expel stuff u ate over the years?
emptysatinist 1 month ago
and what a pathetic father...
TheHeardHouse 2 months ago
This has been flagged as spam show
DOD authority is holding in place...
So I am with you on this one my dangerous mic because if you want to ensure the smallest measure of security by completely collapsing freedom and democracy-overt dictatorship is far less sadistic and perverted than a covert dictatorship as the honest and literal truth cause what a sad and pathetic nation of fuckin scared cowards...
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
against what happened to you-or any objection to living in a cartoon perversion worse than a third world shit hole-and you are an instant threat and off to no cause which is still better than living in fear -or acceptance as the lowest form of life-for the rest of your life-or having all the other more fearful DOD CI slaves start spinning around you faster as your individual stream get intensified as you get turned perpendicular and run right through all the assumption covert extrajudicial
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
But with these DOD no cause prisons, these environments can actually be a lot smaller, with less suffering, and even the prisoners may not need to be brought to the edge of mental collapse to secure proof that they were a threat engineered for no fuckin reason at all...
Just be careful, because after no cause allowed human rights to collapse under you for no fuckin reason at all other than allowing DOD authority to handle you worse than a third world whore, any ideological position...
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
along the bottom of my entire nation suppresses by bringing human rights to a level below that of any military dictatorship where the destruction of any innocent US citizen needs to be as organic as possible with absolute control over the environments of DOD CI slaves contributing or suppressing said activity all so our principle can look in tact as the core utterly collapses exclusively so the shell can look in tact...
TheHeardHouse 2 months ago
under pretext that all the profiteering flakes and dirty load of DOD CI's across my social and political and corporate spectrum need their fragile little egos protected...
So here me out...Under these no cause prisons, it will basically be the same collapse of democracy and principle...shocking how official it is when all my DOD CI Senators just go along with it...officially acknowledged but to further conceal the same exact covert military rule over the top of my entire nation that no cause..
TheHeardHouse 2 months ago
the most barbaric type of war crime-basically the collapse of rule of law, human rights, and democracy and not even to ensure the smallest measure of security -by experimenting on some unknowing citizens to add to our global accumulation of no point war crimes exclusively for a legal defense based on engineered consequence-but exclusively to ensure there is no lawful proof that I am living in a fuckin cartoon more sadistic than any third world shit hole worse than any dictatorship...
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
threats to create the predicate to handle them worse than third world whores or any prisoner with Geneva Convention privileges..all to ensure the neutralization of any United States citizen that has the potential of being a threat to any interest that for some fuckin reason can not be simply arrested by collapsing human rights under the people around them-and turning them into slaves with a lower setting-so they can act as a military shield and sponge either suppressing or contributing to...
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
where DOD from the top sickens them in less than conclusive ways as they infer absolute knowledge and control over each other breaking them to a mental state below that of children exclusively so they can be trained to dismiss anything as they act as an organic military shield-secured with no cause from the bottom and turned into DOD potential threats from the top based on the no cause pretexts from the bottom exclusively for that reason to serve as legal pretext for being turned into potential.
TheHeardHouse 2 months ago
Comment removed
TheHeardHouse 2 months ago
but here is the thing our socially more right than wrong bull shit civil rights organizations...
It is already common law to have no cause secure major environment from the bottom around every innocent citizen that posses any potential of any threat to any interest -to include proximity and knowledge and simply being ideologically opposed to living in a nasty perversion worse than a third world shit hole-as they are forced to become DOD CI slaves under pretext of probing each other...
TheHeardHouse 2 months ago
Cause why should we re examine our form of government after they criminally collapsed all real meaning of rule of law, then human rights, then democracy and not even to ensure the smallest measure of security covertly against what was the very very lowest threat to my way of life but exclusively a complete shattering of every principle so their is no lawful proof it ever took place by destroying any citizen with any potential of any threat in the most brutal ways...
TheHeardHouse 2 months ago
There is zero science behind any of this nonsense! The previous comment about this being basically starving yourself is correct.
thascalos 2 months ago
@thascalos Nope, there's no science behind healing yourself for pennies.
thatoneguyonline 2 months ago
@thatoneguyonline actually your wrong. there is science behind blueberries which have been proven to regenerate brain cells, even though we're not told about it, and many many other things. This has zero science behind it because its a bunch of nonsense that people have chosen to believe in. Starving your body doesnt cleasne it of anything
thascalos 2 months ago
@thascalos Okay... well that's what you believe which you're entitled to. I believe there's a difference between starving yourself (bad) and fasting (good). This cleanse has changed people's life: Some use it as a clean slate to eat better, some use it to quit smoking etc. Even if it is BS and just a placebo effect there's still some good that comes from it if done right. I'm not here to debate though, people are going to do whatever.
thatoneguyonline 2 months ago
@thatoneguyonline once again its not what i believe thats important, its facts that you can prove, not testimonials . If you ask anyone who is educated about this thing they will tell you that it is not safe. Ask a Doctor, ask anyone who understand the internal working of the body, fasting is not usually done over the course of 7+ days unless your a monk or on a hunger strike or something. Im not here to debate this either, just provide accurate information.
thascalos 2 months ago
Well so I tried this but used about 20X more cayenne and lets say it was SUUUUUUUUUUPER HOT lol. It is very effective on sore throats tho because the cayenne does miracles ! LOL
fineguywhosnice 3 months ago
@fineguywhosnice Yep, try pouring a glass of lemonade and adding the pepper in right before you drink it.
thatoneguyonline 2 months ago
Im sure this has been said before but Master Cleanse is a huge waste of time. You basically starve yourself then your body starts to store fat and your metabolism slows down so when you start to eat normally again youll gain weight faster. Brilliant. Youd be better off drinking lots of water each day and exercising.
Massa5306 3 months ago
@Massa5306 Yep, trying to help yourself is a waste of time.
thatoneguyonline 2 months ago
hey every1!!! i'll be startin the master cleanse in nov so subscribe to my channel for my 1st vid!! thanks u!!! i could really use the support!
sassygirl2255883 3 months ago
@sassygirl2255883 Good luck!
thatoneguyonline 2 months ago
@thatoneguyonline thank u!!!!
sassygirl2255883 2 months ago
WOW YOU lost 8 pounds thats quick
missfashioneye 3 months ago
@missfashioneye Yes, then gained it back. The Master Cleanse is NOT to lose weight, it's to detoxify.
thatoneguyonline 2 months ago
@thatoneguyonline Yea i heard many people lost alot of weight, many do think that it is mainly to loose weight, but infact its a detox with weightloss benefits which don't last long, you put the weight back on soon as you eat any thing normal. it also said on the internet that your gut drops if you do not eat, mine dropped over 24 hours, my neck felt really bad on right side, i had a really fast effect on me. i would advise people to have a healthy living style and eat lots of fruit veg water
missfashioneye 2 months ago
@thatoneguyonline this is a crash diet id say, its painful and to me it seemed dangerous i did it recently. quite felt sick and the effects are bad trust me, NOT UNTIL YOU EXPERIENCE THE EFFECTS NO one will know what im talking about.
missfashioneye 2 months ago
...I just decided to change my eating habits and found that it worked much better not to mention if ya just watch ya intake you wont have to go to extremes like this and then gain the weight back PLUS some. After I found out what works for me I detoxify for the purpose of DETOXIFYING not weight loss. Plus I move around, walk to work instead of rides just get into a healthy lifestyle. I still eat the same foods, just cut back some (plus I dont eat meat, lifestyle choice NOT DIET)
ITZM3BYTCH09 3 months ago
@ITZM3BYTCH09 Great! Glad to hear you found what works for you.
thatoneguyonline 2 months ago
Can somebody help? I have a question:
I have decided to do the Master cleans for 10 days,do I have to drink the Laxative herbal tea every night for the 10 days?and also do the salt water flush every morning for the whole 10 days?(or only once the first day?)I am thinking that if I do the 10 day fasting and drink the salt water in the mornings I may loose all the good bacteria in my colon.Is Probiotics like Acidophilus recommended while doing the diet?Thank You from Germany....Alfredo B.
omega3alfredousa 3 months ago
@omega3alfredousa Tea every night and salt water flush (or tea again) every morning. Take probiotics AFTER the cleanse, otherwise you'll be flushing them out.
thatoneguyonline 2 months ago
okay so this may sound weird but if u use a laxitive tea wont that like keep u in the bathroom all day?
sexybeastbella123 3 months ago
@sexybeastbella123 No... only in the morning.
thatoneguyonline 2 months ago
good video for master cleanse
adammcckey 3 months ago
@adammcckey Thanks
thatoneguyonline 2 months ago
@thatoneguyonline can use grade A maple syrup? what is the difference? thanks in advance
luq080290 1 month ago
@luq080290 the book doesnt say anything about which grade it just says pure maple
ImAsh88 1 month ago
So I've been on this for four days and everything is going fine except the tea laxative isn't doing a very good job. I know I'm not eating any solids so obviously my bowel movements will be limited but in the four days I've only had say four or five decent number 2's
Would the sea salt do a better job?
bigbradford69 4 months ago
@bigbradford69 It's gonna be mostly liquid after 3 days.
thatoneguyonline 2 months ago
@vivalavelveeta I 1000%agree with you! Seems like people will do anything now a-days to lose weight except exercise and eat right. This world has become so damn lazy. Of course you will lose weight because you are starving yourself. But these people get so surprised when they gain the weight back and then more. lol But congrats on your weight loss! Hope you see your goal weight soon
chevy89boy 4 months ago
I don't get shit like this, how about everyone just quit being a lazy ass. Don't bullshit yourself, your not doing this for the "detoxifying" effects, you want to lose weight. So did I, you know what I did, I started exercising and eating right, last year I was 400+ lbs, now I'm 250lbs and only 30 lbs from my goal weight ( I'm a big guy). And if you want to detox, take greens+ every morning, I do shits great. So how about we quit giving this guy our money for his book, and just have some willpo
vivalavelveeta 4 months ago 2
@vivalavelveeta you are wrong some people want to loose weight in quick a way and they think this is good start, i don't think its lazy or dangerous its a very well diet and it cleanses your body and makes you feel good to,,, so if you think about it its a choice !! weather you excercise or not. but overall excercise will make you loose the weight fast
missfashioneye 3 months ago
@vivalavelveeta So u did all of that and still watched & commented on this piticular video .... Why ???????????????????? To stop him from getting money? Trying to stop his income is not going to make you more wealthy. Your comment was unnecessary
YAMECIA1 2 months ago
@vivalavelveeta The guy who wrote the original book probably doesn't care about money... as he's dead. Most newbies do it to lose weight and I stress the fact that this is not to lose weight, it's to cleanse and detoxify. I agree, the best way to lose weight is to eat right and exercise. The best way to cleanse is by fasting.
thatoneguyonline 2 months ago
@vivalavelveeta The main purpose of the master cleanse is to cure any ailments or disease related to diet, and losing weight is also a benefit. Research says if you want to lose weight, it's always better to cleanse first and then correct your diet and exercise. To many ppl now days try to take the easy way out and not cleanse first, not that is lazy. I say do both if you can handle it.
80charriel 2 months ago
Just an fyi, grade b maple syrup is also known as "medium" in Canada
bigbradford69 4 months ago
u just drink no food all day?
diremagala 4 months ago
This is a great video, thank you for taking the time to make it & to post it up! Today is my 1st day of the Master Cleanse & when I purchased my items for it, I actually used your video at the grocery store! Thanks again! :)
NurseNirla 4 months ago
Looking great! Did you lose a lot of muscle? I'd like to do it. With resistance training will there be a smaller decrease in muscle loss?
Kravera911 4 months ago
thanks you os much ! (:
heatheralex94 5 months ago
Question....Can we use the water from our Monthly Bottled Water Service (I.E Arrowhead Spring Water, Sparkletts Water) ? If so....What kind of Bottled Water Can I use ? Crystal Fresh ? Flouridated ? Spring Water ? Distilled Water ?
BigKev96 5 months ago
I Was Just Wondering Do You HAVE TO use Maple syrup. Can i Not Include it.
PS. I tried researching i couldnt find anything for that. :(
IFEEDs 5 months ago
thank you very much. this video was quite helpful.
TheDimplezgina 6 months ago
Thanks!!!!
lizzard9233 6 months ago
if u want to get rid of terrible terrible gas... this will do the trick.
Gods0n1 6 months ago
I'm starting it tomorrow!
ElizabethVictoria23 7 months ago
i have made that recepie before and i like mine with extra cayenne and real spicy. u are awsome dude i have watched like 15 of your videos back to back cuz u are interesting bro for how u eat. keep it up
ganthonyvr 7 months ago
you would look so much better fit (body health) and centered (mind health).
wisesakura 7 months ago
DO ANY ONE KNOW IF I CAN USE MOLASSES?
RoyalxRiches 8 months ago
@RoyalxRiches no you can not.
THECALICUTIE 6 months ago in playlist Pyshetruth
I'd like to say to everyone (on behalf of this guy who posted this video, although I don't know him.) LOOK IT UP! For the love of god people - there are almost 700 comments, the majority of which are asking the same dumb questions over and over and over. You are on the internet right now. Use it! Also - you can google measurements in terms of 'how many tbs are in an ounce,' 'how many quarts are in a liter,' 'what is the metric equivalent of an ounce?' GOOGLE IT!
brialough 8 months ago 23
@brialough THANK YOU! LOL. I tell people the book is only $6.50 at most book stores... all the info you need is in the original book. I have pretty much stopped answering questions about the Master Cleanse because they are the SAME questions over and over again. Or people want to debate... I say do it yourself and see what you think.
thatoneguyonline 8 months ago 2
@thatoneguyonline hi from mark at bluesjohnson@excite.com can some one please tell me the recipes to cleanse with and also the name of the book that brialough is talking about for$6.50 thanx email me please and help me out
BLUESJOHNSON 5 months ago
how much ounces of maple syrup do i use for 10glasses of the drink? and what if i have no organic maple syrup can i use the regular syrup for waffles? would that obstruct the cleanse?
umigweag 8 months ago
@umigweag @umigweag no u cant use regular syrop... it would onstruct it. so NO regular. Buy organic . god and you live in the land of maple syrup ..
ToraToros 8 months ago
DUde if you became so lazy to squeeze or to manually take the juice out You basicly are doing it all for nothing
ToraToros 8 months ago
your not fat
nerdboy1234ful 8 months ago
If you're doing "The master cleanse"... STOP! Not only are you removing all good bacteria from your gut tube, but according to recent studies, stoping a gene from working that helps your liver detoxify. If detox is your goal, You need good gut bacteria to help your liver to work, not a useless maple syrup and lemon concoction.
drgracedc 8 months ago
@drgracedc They do tell you to start probiotics after the fast. Got a link where we could find out about this detoxifying gene in your liver that stops working?
countmein33 8 months ago
@countmein33 Absolutely! It's the P450 3A 11 gene that helps to remove drug toxins from the liver and body, and you can read more about what I was referring to (including links to further studies and references) on science daily dot com. The link won't transfer in this reply, but put "gut tube bacteria" in science daily's search on their page, and it's the 3rd, or 4th article down.
drgracedc 8 months ago
@countmein33 Absolutely! It's the P450 3A 11 gene that helps to remove drug toxins from the liver and body, and you can read more about what I was referring to (including links to further studies and references) on science daily dot com (all one word). The link won't transfer in this reply, but put "gut tube bacteria" in science daily's search on their page, and it's the 3rd, or 4th article down.
drgracedc 8 months ago
@drgracedc
@drgracedc Re: the article you mentioned...
Was it called 'gut bacteria can control organ functions?'
And if so, I don't understand what this article has to do w/ the master cleanse. I don't think anyone would debate that necessary bacteria are being removed. That's why the instructions strongly advice to take probiotics afterward. So, my question is this – are you suggesting that taking probiotics doesn't fix what was lost?
brialough 8 months ago
@drgracedc I'd also like to say that I don't appreciate people putting information out there that sounds like fact (because you're talking about science) when, in reality, it's completely subjective. At least when people give their opinions (testimonials of their experiences having done the MC) the reader knows that it's subjective. What is dangerous is when people use science to cover up their subjectivity. Which, as far as I can tell is exactly what you just did.
brialough 8 months ago
@drgracedc The line... 'according to recent studies' ... suggests strongly to the reader that the study was about the MC. And that is not the case. The article in question makes no mention of the MC or of fasting in general. You seem to be a little too happy with yourself for reading sciencedaily. All you learned was that science is finding new important roles that the gut bacteria play. Ummm... great.
brialough 8 months ago
Comment removed
vendooza 8 months ago
great video. thankyou
TittyMongrel 8 months ago
How many of those do you drink a day?????
Bubblez123takeova 8 months ago
@Bubblez123takeova 6-8 cups
ScryerFinalFantasyXI 8 months ago
That's a sickening amount of maple syrup. Try cutting the MS in half, and maybe 1/2 again. And it'll still gbe sweet. Then add more cayenne, gently, as you move along. You'll get over your distaste for it as you get into the positive effects it has. Heck, in that much water u could do 2 lemons. Also, making it into a smoothie, including the rind, but in thin enuf slices to remove the seeds, which I hear R not good 4 U, nor in the way apple & apricot seeds R good 4 U, 4 instance
reforest4fertility 9 months ago
@reforest4fertility the maple syrup isn't there to make the drink sweeter, it has health factors in it...
ScryerFinalFantasyXI 8 months ago
@ScryerFinalFantasyXI Sure Mr. Phantasy, that's what all sugar addicts say. Ahem, takes one to know one. Yeah, the sweetness energizes the brain. Then too, trees are so nourishing. Please tell me what you know, have learned, or can learn from here, thx
reforest4fertility 8 months ago
Hi, how many cups of this lemonade a day do you drink? How many cups and how many times a day?Can you drink water? if so, how much?
Can you not drink the laxatives and the salt water?
thanks
hajdemuzikehajde 9 months ago
How much liter of water? And how many lemonade, maple syrup?
emmaS1S 9 months ago
@emmaS1S 0.5 gallon = 2 quarts = 8 cups = 1.9 liter of water, 1 cup = 237 ml of lemon juice, 1 cup = 237 ml of maple sirup.
tpmm1 9 months ago
@tpmm1 Thanks a lot.
emmaS1S 9 months ago
Not sure if you read the updated information for the master cleanse, but it says not to mix more than one serving at a time or it loses it's potency and the cayenne seeps creating an overly hot beverage. They do offer a concentrate recipe you can make yourself in a pinch but it's most desirable to make each drink fresh and drink with in 10 minutes of making it.
judojediworm 9 months ago
lol. ur cute
drinkupXgorgeous 9 months ago
how much of the lemonade should you drink a day?i heard your allowed to eat certain green vegies like cucumbers,green peppers and lettuce?do you workout while doing the master cleanse?
IhateUrUglyFace 9 months ago
could i heat the lemonade up and drink it?
DarkSasori45 9 months ago
Why not throw the lemon skin in the garbage and not the sink? FYI, it is pronounced a-ga'-vay not a-gave, although it is spelled agave..
anmana7 9 months ago
@anmana7 I don't doubt he put it in the garbage after recording the video.
tpmm1 9 months ago
Question: Can you blend it? like with ice and make a slush? I figured, if I was to do this diet for long periods at a time... then I could find ways to drinking and blending this is something that would prevent me from getting bored with it. :)
abibo 9 months ago
@abibo You would probably be feezing once the detox kicks in. It's hard for your body to stay warm even when you heat the lemonade up. You could try that, buy I wouldn't do it.
thatoneguyonline 9 months ago
You drink salt water isnt that dangerous?
Verisetti 9 months ago
@Verisetti Not dangerous, we don't digest it.
thatoneguyonline 9 months ago
is that a day supply u have made up?
NarutoFan941 9 months ago
wait, how is this healthy?
revived0103 9 months ago
do you eat during the day? or just drink this stuff
parawingman 9 months ago
Do you drink the laxative tea every night for as long as you are doing the cleanse or do as the box says?
k12forlife 10 months ago
@k12forlife the cleanse says every night- but i wish i didnt have to drink it every night honestly...
iLOSEiSHRINK 9 months ago
"agave: is promouned......uh gaav eh. Like the plant from tequila.
you prounounced it a gave
ashworth1025 10 months ago
I heard you mention that you lost weight and I'm trying to lose at least 30 lbs by the summer. What type of exercise did you do to lose that weight? And does it make much of a difference if I use Grade A Maple Syrup versus Grade B?
erikamartin31 10 months ago
This has been flagged as spam show
@erikamartin31 YOU MUST USE GRADE B SYRUP!. there is a difference. Im doing the diet right now on youtube. If you were to check out my channel- the first day of my cleanse i went to a small maple factory and i did a taste test and ud see how different they are.
iLOSEiSHRINK 9 months ago
do you eat anything at all?? raw vegetables??? please tell me you dont starve yourself
daviana1984 10 months ago
@daviana1984 no you don't eat anything! you just drink.if you have any question you can ask me if you want.xx
Auriel5 10 months ago
why no pulp?
daviana1984 10 months ago
This has been flagged as spam show
People with chronic bladder problems, like recurrent bladder infections, should beware of this dangerous diet as it tends to acidify the body - a major problem for the bladder. Check out younaturallybeautiful.blogspot.com for a list of articles related to caring for IC.
NaturalBeautyNHealth 10 months ago
how often should i do the salt water flush or tea, when doing the master cleanse?
junita217 10 months ago
@junita217 u can do its about 3 times in ten days and the rest of mornings do laxative tea. its all to your preference. im doing my journey on youtube so ifyou want u can check out my channel
iLOSEiSHRINK 9 months ago
what color is the lemonade supposed to be? mines is a orange yellow it taste like lemon and the cayenne pepper dont rlly taste the maple but i like sweets so im pretty bad at tasting sum times xD
Lovenyouu01 10 months ago
do u need to take the salt water cause i heard that makes you....
mickeymyhamster 11 months ago
hello there,
i want to detox because i would like to cleanse
BUT i dont want to lose weight--im already very skinny....
do u recommend me to do 5 day detox?
onemin1986 11 months ago
@onemin1986 You might want to just do a fruit fast or a juice fast or feast, but yeah 6 days would be better than nothing.
thatoneguyonline 11 months ago
where can i buy smooth moves? checked 4 stores..don't want to order online.
rizzodonna 11 months ago
@rizzodonna At a health food store.
thatoneguyonline 11 months ago
@rizzodonna if you didn't already try GNC they should have it.
tanaja616 10 months ago
I can't find maple syrup where i live and i can't order it online either. I'll have to drink it only with the lemon juice and the peper. I'm screwed.
TheBitchySara 11 months ago
@TheBitchySara damn where do you live? in the mountains
KissMyClawsTV 10 months ago
@KissMyClawsTV No, but i moved recently so i don't know where i can find certain things, specially in a new country.
Anyway, i found an organic/vegan store already that might sell it.
TheBitchySara 10 months ago
It is very important not to make your daily Lemonade all at once. The cayenne pepper will kill off the beneficial enzymes from the lemons before you have a chance to drink it. Make each glass fresh right before you drink it
nickolusthegreek 11 months ago
@nickolusthegreek : thanks for mentioning this because that was the exact question I had. I started my Cleanse today but tomorrow I have to go to work so I was wondering if you could make a big batch to drink during the day
LivingREEdefined 9 months ago
Can someone PLEASE write down the list on what u need, so i can go buy it.
Thanks so much.
GrahamHorgan 11 months ago
do i have 2 drink the salt every day?
laplebitasarai 11 months ago
I have done this cleanse several times. I have stayed on it up to 18 days. For cleansing and detox it works great! Haven't lost much weight, but I used a whole cup of maple syrup. The next time I plan to cut back on the maple syrup to try to loose some weight. The salt water flush is the worst part. I hate chugging down a qt. of salt water, however, it does work. Smooth Move tea tastes like licorice. Master cleanse tea to me tastes like instant ice tea with lemon. It's really good.
Squirttxxx 11 months ago
Lemon raper.
Johnnyblazedanketch 11 months ago
thanx for the recipe i was a little lost but now with newfound knowledge on the cleanse hopefully i can be a success in dropping weight .
sodamyat69 11 months ago
Just a note: You can drink purified or filtered water but still you ingest endlessly amounts of pollution just by breathing. If you see dust on your floor, you have injested that amount or most likely more through your lungs. Of course drinking 'clean' water is better than not but its really a joke if people don't think they get tons of pollutants into their bodies through their local air.
AudioIndi 11 months ago
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Please see our website for more details mydietstory.ca Inspire others!
pancake199 11 months ago
Thank you so much for explaining everything.
I'm going to try this diet.
Lelly26 1 year ago
Thanks for video. I'm a truck driver & I'm starting the cleans today. I also got two other truck drivers to start the cleanse too. I've been a vegan since October. Myself & other truck drivers need 2 get our health in order.
geeveg1 1 year ago
thank you but can you write down tha names of all the product so i can go get it in stpandshop thnks
ptender69 1 year ago
Thanks and sorry for being annoying lol
ticknessgyal 1 year ago
Follow that routine everyday while am on it?
ticknessgyal 1 year ago
@ticknessgyal Yes, or if you can't handle the salt water you can drink the tea in the morning and at night.
thatoneguyonline 1 year ago
@thatoneguyonline can u eat any thing during the day like fruit or grilled chicken and how many cups do u need to drink during the day
fashion1392 11 months ago
Am I suppose to use the herbal tea in the morning and the sea salt at night? Am I even suppose to use both?
ticknessgyal 1 year ago
@ticknessgyal Salt water flush in the morning and laxative tea at night.
thatoneguyonline 1 year ago
Thanks!
ticknessgyal 1 year ago
How long did that gallon last you?
ticknessgyal 1 year ago
@ticknessgyal 1 day.
thatoneguyonline 1 year ago
where can i get the book?
taynic93 1 year ago
@taynic93 Any book store should have it. You can also find a free version (someone wrote the whole thing out) if you google Master Cleanse Geocities.
thatoneguyonline 1 year ago
as a type 1 diabetic i need to know if there is an alternative for the kind of maple syrup . can i use sugar free organic syrup?
neekco86 1 year ago
@neekco86 From what I've read, agave nectar (low glycemic) may be used for up to 10 days. I wouldn't go with sugar free syrup, if using syrup it's needs to be grade B.
thatoneguyonline 1 year ago
@thatoneguyonline agave is a bit like fructose -corn syrup tbh.. any one tried Stevia ?
VonLeachim 1 year ago
btw..u don't look like you need to lose any weight ... if you feel overweight mebbe just exercise a bit more or something ,...the right weight =strength for u'r bone /muscle
VonLeachim 1 year ago
....promise you that u will lose some weight/10 or 15 within 2,3weeks & 3moths for some other pills. im going bak on the diet right now as im wrightin this...monday-01/17/10 im at 279 and im goin all the way non-stop til i get to 120. wish me luck....ill keep anyone who wants to know posted or if you need any help +ima be uploading my own video on h.ow i make my lemonade...i make it with the real recipe like i mean i dont add other stuff that u could add to but that you shouldnt.u never know.bye
xxx3ddi3xxx 1 year ago
@xxx3ddi3xxx Good luck!
thatoneguyonline 1 year ago
@xxx3ddi3xxx Keep me posted on ur lemonade diet and i will keep u posted on mines. im starting today 1/18/2011.. wish me luck... im @ 137 my ideal weight is 115. i plan to only do it for 40 days..
dlloyd0215 1 year ago
i fell off on my lemonade diet but one thing i can tell you is that it works & that once you get off of the diet you should look/watch out for what you eat becus u can gain everything bak fast...if you do it right you should be able to balance yourself...and end up like being like some skinny ppl that eat all they want and dont gain crap. i did the cleanse for 2week & 3days/17days total. i was at 278 and got up to 248,i lost 28lbs.i think this is like very go compared to pills and stuff that...
xxx3ddi3xxx 1 year ago
So how do u drink it? how many cups a day ?
mosba123 1 year ago
isnt one cup of maple syrup to much??? and on the sea salt water does the water have to be warm??
togoodforyou411 1 year ago
One cup on pancake syrup would be, but this is all natural organic grade B maple syrup - it's a natural balance of sugar. Plus, it supplies a whole days worth of energy.
thatoneguyonline 1 year ago
Hey what type of bottle is that one... Brand ?
It's cool with the nip on top.. Need it
Where did u get the maple syrup? I found grade A from kirkland at Costco but after searching now I know that it has to be grade B... Thanks for the vid and ur answ ahead of time
Dimelo23 1 year ago