Part 1 Justin Lovato 1.16.11 Shoulders

[stackindatpapa]

@peanutboy how is touching the shoulder on set spotting him spottng him means when he needs support with a extra rep he pushed the elboes not touch the shoulder

[matthewlaguerre]

@stackindatpapa

he is using the touch as a trigger, to bring focus to the exact spot, like squeeze right here command.

[steriods4champions]

whats up with his trainer touching the working muscle all the time?

[peanutboy0921]

@steriods4champions hes spotting him dude.

[iamkeq]

freaking monster

[Kwyffels]

Careful, I heard throwing 140 lb dumbells over your head like rag dolls puts hair on your chest.