Women take note: This chick lifts weights, and doesn't get bulky, so quit whining about your worries about lifting giving you muscles. Get off the treadmill and lift.
Ya know, if she was in the GI Joe movie she could have saved it from being the worst movie ever made.
She is like seventy bajillion times hotter then both the ugly ass women in that movie. I would have rather had her play both leads then that garbage looking choices I saw.
this is true. Women have a higher percentage of body fat than men do. I suppose it may be hard to prove in America, where everyone is fat, but this is generally the rule. However, men carry most of their fat in their abdomen while women carry most of it in their breasts and buttocks.
Actually tried this. My legs were burning after only doing 10 of those half-squats. Those things are brutal. Does she have her own exercise video? I was surprised how well that stuff worked.
I almost guarantee you could bounce a quarter off of any part of her body! It'd be like throwing a quarter at a tree with boobs... a really hot tree with boobs!
You are extremely sexy and fit. It is quite a turn on to watch a woman who loves life enough to take care of herself. I congratulate you on what I consider the perfect woman.
You can tell she works hard for that body. shes in awasome shape and looks very healthy. Im jealous for the hard work you've put into it. wish I did the same however Im not a fan of muscle arms and hard stomach. You body is not the most femnine and to me thats not most attracting. if you had less tones arms and just a flat smooth stomach it would look much sexier.
Not to me.........and about 217 other dudes, it seems from the comments. That IS the UBER female. Nothing could be improved. Nothing needs to be removed....or added. She can get smoother/fatter easily enough--by eating YOUR diet for a few weeks! LOL Seriously: HIGHLY, MAJORLY unlikely that one in a thousand women could even GET anywhere near that look if they killed themselves trying. World-class genetics, great diet and strength training FTW.
Women take note: This chick lifts weights, and doesn't get bulky, so quit whining about your worries about lifting giving you muscles. Get off the treadmill and lift.
monkeyman1140 1 year ago 1984
You are gorgeous and by the way, nice abs. Also I think your voice makes you ever better.
fcruz361 1 year ago 533
She is hot, so hot.
topheavy84 2 years ago 1827
duuuuude... O.O
Zipp117 2 years ago 726
You are drop dead gorgeous...
cycoaxe 2 years ago 489
I love when she does squatss!
promeik5 2 years ago 489
I think I'm gonna start exercising more :D Who knows, maybe I'll see someone like her.
tonzik884 2 years ago 511
good luck :P
anormaluser 2 years ago 336
I think i'm in love.
xNickTheBrickx 2 years ago 609
I love the accent + the body ! Awesome !
Nice workout tho, you deserve your nice body !
ExoRules 2 years ago 214
Your incredibly in shape. I really would like to see how well you would do in Crossfit.
naponthebeach 2 years ago 97
I love you all of you <3
justinober1 2 years ago 78
Twenny! :3
Lazzle22 2 years ago 24
man! her body is waaaaaaaaaaaaay better than mine T_T
errrr? is the title pertaining to the HOTNESS of the woman or a literally hot workout? xD
rvinlining 2 years ago 28
i'm sorry. did she say something?
jace0501 2 years ago 192
haha. I thought the same thing. Almost forgot this was a workout video.
Anhslaught 2 years ago 65
Zuzana is from Czech rep. like me. Recognizing czech accent and name...
Sarkoshit 2 years ago 15
jeezz..!!!!!!!!!!! ua re incredibly hot and athletic..!!!!
couldnt believe how hot you are..!!!
asanzz 2 years ago 17
she has some dedication
edwards21416 2 years ago 5
I loooove that accent.
bnwfan689 2 years ago 6
Ya know, if she was in the GI Joe movie she could have saved it from being the worst movie ever made.
She is like seventy bajillion times hotter then both the ugly ass women in that movie. I would have rather had her play both leads then that garbage looking choices I saw.
wowzersmikie 2 years ago 5
Perfect body!
harrisonthegreat 2 years ago 16
i'd rather watch a hot girl pulling and pushing weights than a naked dude with huge pecs. thumbs up
ianonbass 2 years ago 33
most beautiful work out video on youtube!
blackbossjp 2 years ago 2
OH MY GOD. She's so hot.
PatrioticAssaulter 2 years ago 10
okey she is hot but to much muscles i think
Noaimbash1986 2 years ago
agreed
blondy1940 2 years ago
LOL i get the feeling most people dont watch this for the kind of work out shes doing :P!!
MrCatalano14 2 years ago 49
nah we watch the video to read dumbass comments like yours.
kenialopez62 2 years ago 5
this is not what I was looking for on youtube, but I'm glad I found it.
AHOLE1979 2 years ago 35
SHE IS FIT :O
razzp25 2 years ago
very hot lady ^ ^
djviu 2 years ago
She have probly trained for a while too :p
you got to much cloth on!
PastramiStaven 2 years ago
you help me really much :D
TheGmodmovies 2 years ago
That's hot!
anawat1 2 years ago
me enamore!!!1 eres perfecta. !!!!!!
gattoherrera 2 years ago
sooo fit! lol
JaMii3DaRBY 2 years ago
all i can say is... Gigadee...
DaZMan911 2 years ago 2
By th egods she is a goddess so BEAUtiful and hot i cant watch this too much for my weak heart lol
kapow04 2 years ago
Ohhh My God !!
You are too much beautiful to showing workout :-)
Merlinhs0 2 years ago
sweetttt
Fyou112 2 years ago
woooow^^
chattrick93 2 years ago
What was I learning again? I couldn't focus, she is beautiful.
bchin86 2 years ago
perfect body :)
kendijp 2 years ago
hey your cheating with your reps lol..
fretboarder 2 years ago
it's kinda hard to work out with this women, i cant consetrate hahaha
viviana221994 2 years ago
wow, you are gorgeous. nice pajamas sort of outfit for working out. keep up the hard work!
Fernandez218 2 years ago
damn shes got a hot body and a hot accent to go with it.
vinamel97 2 years ago
damn shes hot
TheHeavenshell666 2 years ago
hot4words?
n00bskiIIz 2 years ago 3
That body is too perfect. I'll believe you if i can touch that first. For insperation perposes ofcoarse!
leutious1 2 years ago
I'll die after all of them
djoker2009 2 years ago
she is so HOT!!!
wtfborat 2 years ago
well done on getting fit :)
triple210 2 years ago
i want her tummy
lyssiekissie14 2 years ago 2
I think I'm in love <3 <3
Tupsyy 2 years ago 9
Me too!!!
ivanb750 2 years ago
sexy lady 4 sure. love the accent too
IRONFISTSTRIKE 2 years ago
Wow absolutely fit to perfection, i need myself one of those weights =D.
Slyydogg3 2 years ago
You don't need a gym to get in shape, just some basic weights. She is proof of that. =]
sTyLnK 2 years ago 10
home gym...
eafanboyssuck 2 years ago
hot4words hotter sister? LOL
7Underwood7 2 years ago 4
wow she is fit and has great body, perfect
cheeseman4460 2 years ago 3
What a fantastic body and hard working girl.
polmen777 2 years ago
Ridiculously hot lady.
mandolinroad 2 years ago 12
She's well built,not skinny.
RyvernRaigon 2 years ago 2
Wow girl, your beautiful and u got great abs!
Isdoyra 2 years ago
yes, because I totally paid attention to what she said and not that sexy accent and hot sexy body haha
Jagnole101 2 years ago
her stomack is amazing, ripped and womon natrually carry more fat than men, I wish my abs looked like that
geobros 2 years ago
naturally carry more fit? what kind of bullshit excuse is that
M0d3rator 2 years ago
this is true. Women have a higher percentage of body fat than men do. I suppose it may be hard to prove in America, where everyone is fat, but this is generally the rule. However, men carry most of their fat in their abdomen while women carry most of it in their breasts and buttocks.
OpiumBeast 1 year ago 490
wow.. she's built like a fkking tank o.o
KiyoshiProductions 2 years ago 5
Í´m in love...
pipi3222 2 years ago
Would you consider a marriage proposal girl?
alphamain 2 years ago
che bella maiala direbbe ceccherini
rampielli1 2 years ago 3
wow
corysmolly 2 years ago
High quality, large screen, 20 in. Monitor.
OH MY GOD!!!!!!
snwbm 2 years ago
you are fuckin hot woman :D
guzodf 2 years ago
WOW this woman got a lot of power. most respekt...
Yaesh 2 years ago
I love that accent!!
mflandez 2 years ago
I find your half squats somewhat arousing.
allon34 2 years ago 2
holly hell she is perfect... everywhere.... wow?!?!?!
ncseal 2 years ago
In my opinion, she has the perfect type of body. Perfect toneness, not to much, not to little. Amazing.
MBest11x 2 years ago
I love women who exercise!
Patrickjwalsh1976 2 years ago
yes hot lol
Xanthochori 2 years ago
Your perfect Body *.*
xh3h3pwndh3x 2 years ago
A woman wearing boxers????!!???!?!!?
Can it get any hotter than that?
cangriman0101 2 years ago
wow, thought some guys want to get u as girlfriend :p
JustAGirl91eVe 2 years ago
Belissima !!!
donquixote10002000 2 years ago
she is a fine specimen
divineserpent 2 years ago
Actually tried this. My legs were burning after only doing 10 of those half-squats. Those things are brutal. Does she have her own exercise video? I was surprised how well that stuff worked.
kosai19 2 years ago
That's amazing form. Just perfect. I've only seen pro male bodybuilders do squats at that speed with perfect form. Just amazing.
kosai19 2 years ago
shes got fkn bigger abs than me LOL
......
InnocentGod 2 years ago
ur perfect lol
adrianslilmusic 2 years ago 4
omfg
bresler94 2 years ago
she is hot
KillaCologne 2 years ago
wow u have a amzing body
jayallen933 2 years ago
jesus god dam.she got a body of a goddess
o50centwanksta 2 years ago
most beautiful body i' ve seen
quiteobserver 2 years ago
delicious!
fpstina 2 years ago
what a nice stomach,
you are a smokin' hot girl
FreshSteff 2 years ago
u r stronger than me!!!!
millmasteralcmills 2 years ago
what a nice body u got
Extremebiker1992 2 years ago 9
I wonder what her diet is like.
lazzyJames 2 years ago 5
nice abs,must have taken lots of work
tripdt 2 years ago 2
what a body!!!!!!!!!!!!!!!!!!!!
Muro2488 2 years ago 7
great squat form
aj42311 2 years ago
She is GREAT!!
Ravenlanding1 2 years ago
Indeed a hot workout. ;)
Lajakiro 2 years ago
OK OK I'll go run my four miles now.
blummedia 2 years ago
She has a nice body and all but this isnt a body type i strive for. but she should keep up the good work
bootie18345 2 years ago
O.o Her body is so perfect, she almost looks like a computer animation!
soccerdude247 2 years ago 23
no :/ are u joking?
she's so fat
rebeliant62 2 years ago
that's exactly what i thought, it took me a while to realize she was real!! :)
sprjcube 2 years ago
wow!! hot much
dsfreak6 2 years ago
I almost guarantee you could bounce a quarter off of any part of her body! It'd be like throwing a quarter at a tree with boobs... a really hot tree with boobs!
youstupidasshair 2 years ago 4
You're amazing. I agree!!
hotsexybrownguy 2 years ago
oops correction: Boxer shorts
xiaolaoshu520 2 years ago
she wearing boxing shorts?
xiaolaoshu520 2 years ago
holy fuck this chick is perfect
TheDiamond69 2 years ago 9
She has a remarkably CZECH accent. Her first name Zuzana (used mainly in the Czech Republic and the Slovak Republic) seems to confirm that feeling...
jakubkrcma 2 years ago
what is the weight you're lifting?
gerardoitalia 2 years ago
Well, it's an easy curl bar so it's about 15 lbs max with 10 lbs each side. Essentially, it's lighter than your standard bar weight.
Also, when doing Bent Over Barbell Rows, make sure to bend over more to isolate the mid-upper back.
baronvonbeandip 2 years ago
you are hot and you work out i am in love.
xohannah2224xo 2 years ago
Shes hot!
spideyninja 2 years ago
this is an OK workout if your a girl.. if your a guy and your doing this your just a pussy :D
91lilfrozone23 2 years ago
you idiots she counts right but she just skips some numbers in the video
Justin06040 2 years ago 5
under all that fat I have a 6 pack.
missnagai 2 years ago
thats true!
inflationBs 2 years ago
mmmm hot or whot
doigy85 2 years ago
You're very hot.. Really Hot. dang! I really like you
jameskoikoi 2 years ago
dang i don't know if i should does this workouts or just keep on watching the video...
rtballin 2 years ago
Is this real or is she a cyber-creation?
SkorpiusX 2 years ago
Mmm... What? Oh wow didn't notice it was a fitness video... about working... ou-,,, mmm... *stares*
PutNameHere15 2 years ago
wow wow wow wow every girl in the world do these workouts now!
EruptionEV 2 years ago
hot workout indeed :) i can't take fitness advice from her sorry :))) I may be drooling to much to listen to what she is saying :D
lynxSSJ 2 years ago
Her English is pretty good, but she needs work on her number sequence.
Juckpulver 2 years ago
lol
PLUOSVSEYR 2 years ago
the video is cut ..
SoljaBoyzzzz 2 years ago
jaajajjjjaaj
poposinante 2 years ago
The video skips ahead so you do not have to watch every rep. Even though we all really want to..
810brogers 2 years ago
To Juckpulver: She skipped 15-17 to add more content to the video.
Lrdvltr 2 years ago 2
i am SO motivated right now. wow what a great video.
newforce3 2 years ago
She sounds so cute, out of breath. ^^
sictransitrowyn 2 years ago
TEAR IT UP!
Fallen386Hero 2 years ago 4
You are extremely sexy and fit. It is quite a turn on to watch a woman who loves life enough to take care of herself. I congratulate you on what I consider the perfect woman.
fotohogger 2 years ago 16
you stole my word man :P
uruluk 2 years ago
yeah?
tmmullenhevey 2 years ago
In my opinion you have the PERFECT female body. Super toned but not bulky. Gorgeous. You're an inspiration.
BrittanyIsAStar 2 years ago 10
la mujer perfecta
sPacefunkyboy 2 years ago
Oh lord, that was wonderful
platypode 2 years ago
I am in love!!!!
33larrybirds 2 years ago 14
Wooow this is..woooww!
1muc 2 years ago
incredible body, her breathing is a turn on haha
garicho 2 years ago 5
This is what a woman is supposed to look like. All the women watching this vid, do whatever the hell she says.
anepales 2 years ago 37
You can tell she works hard for that body. shes in awasome shape and looks very healthy. Im jealous for the hard work you've put into it. wish I did the same however Im not a fan of muscle arms and hard stomach. You body is not the most femnine and to me thats not most attracting. if you had less tones arms and just a flat smooth stomach it would look much sexier.
ImThePrettyGirl 2 years ago
Sounds like jealousy
FaceOfMyInnocence 2 years ago 8
Totally agree.
SteeleHard 2 years ago
Not to me.........and about 217 other dudes, it seems from the comments. That IS the UBER female. Nothing could be improved. Nothing needs to be removed....or added. She can get smoother/fatter easily enough--by eating YOUR diet for a few weeks! LOL Seriously: HIGHLY, MAJORLY unlikely that one in a thousand women could even GET anywhere near that look if they killed themselves trying. World-class genetics, great diet and strength training FTW.
ttraynor1 2 years ago 13
learn to count....
lol jk
captainobvious49 2 years ago
Isn't she Czech? Sounds like Czech :)
mimouch 2 years ago
wonder how many people are listening.
Questionable23 2 years ago
DAMN
DestroyerX61 2 years ago
are you related to hotforwords?
GizmoMofo7 2 years ago
u know her too? hotforwords she is russian , but she doesnt seem so
tashtanbelora 2 years ago
That's a perfect example of what a HOT toned female body looks like. As opposed to overly buff and bulky buff like some chicks get.
Markrain10 2 years ago 2
This Lady is seriously ripped.I give her Props.
forcethrown 2 years ago
hmmmm why dont I ever see girls as pretty as this in my gym
121211851435 2 years ago 8
shes more ripped than me!
LOL
DanteElite 2 years ago 8
i wanna cry :( marry me :p hehe
betonnb 2 years ago
you are magnificent. your abs are absolutely beautiful
aryjapan 2 years ago
shez fit
keep it up
shanvampire 2 years ago 5
PERFECT!!!! I love you!
macs4x4 2 years ago
Thank god for HD video from youtube! This is one of her best videos besides the yoga one
ectfjumper 2 years ago 2
omg you're hot o.O
Subtr3y 2 years ago 5
Great camera work. Smokin body.
KhakiMan2010 2 years ago 5
HMMM BODY !!!!!!!!!!
=p
gifrit666 2 years ago 6
MAN, she can't count.... lol
foamynutz 2 years ago
can you?
michal559 2 years ago
i wish i could count on her to be with me :((( hahah j/k .... NOTTTT *Borat-style*
Fernandez218 2 years ago 3
shes SOOOO HOOT !!!! ♥_♥
skekqkdlfjtm 2 years ago 16
gosh, her abs are to die for.
LosingPounds09 2 years ago 7