Hanging Leg Raises

[randehs]

delicious =) if wanting to see more is wrong, then im soooooooo wrong =x lol

[PacificJoe]

Slow, controlled, concentrated movements - that's how to train!

[ScottyG4X]

@PacificJoe, thanks Joe!

[firebench]

Awesome size and thickness! Keep up the great work . Looking forward to seeing more of your videos!

[ScottyG4X]

@firebench, I'll be putting up a couple more in the next few days.