Watch Pat Metheny live at the Java Jazz festival from 5.30pm on Youtube
   
10 minute Exercise for Rock hard Abs and Core
10:30
Added: 1 year ago
From: formatfitness
Views: 4,825
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  • for a small guy 5'8 140 what does it take to have an 8 pack or even better?

    9+.

    kylewaltonst21 5 months ago

  • Awesome tips! I especially liked the pulling the imaginary rope idea! Thanks!

    mintylove 1 year ago

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