GoTraining1
0:49
Added: 4 years ago
From: FunctionalTrainer
Views: 5,406
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  • I can see few injuries waiting to happen here!

    Bent backs

    Overloaded posture muscles in the Bosu work

    Overloaded rope pulls (calfs)

    Overstriding

    boldwarrior1 1 year ago

  • couple good drills in here

    ashwix 4 years ago

  • this video reminded me of a hamster running in circles on a wheel

    RealLifeDisaster 4 years ago

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