Added: 2 years ago
From: jocelynd80
Views: 16,488
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  • OK SO THE LAST FIVE OF THAT PREVIOUS ROUTINE LEFT ME BREATHLESS...LITERALLY....LOL!

  • if i do one circuit, the whole floor will fall down, gosh i hate British wooden houses.

  • Major props I couldnt keep up

  • Comment removed

  • Oh my... I'm on Week 3 in month 1, and this scares me!!

  • Wow you totally kill this workout. I'm on week 2 month 1 of the DVDs. I'd be honored to be able to crush the Month 2 DVDs in the future like you have done in this video.

  • Wow--this looks like a relentless, brutal, atrociously insane, and suicidal-style workout!!

    I have definitely gotta try it!

    -:-)

  • Weight loss is all about physics: 1 pound of fat is lost for every 3,500 calories burned.

  • where did you get that mat from?

  • Props. You're definitely in killer shape.

  • do u think if i do this part one and two videos of this workout everyday for 60 days along with good eating i will get results at least half as good as the ones i see when people have the full program? I really want to lose weight but im not old enough to buy the fulll program and it will be embarassing to ask my parents to buy it

  • Sh*t girl; You are killing it! I just did this one this morning and I loved it. I am almost done the program -- one week left. I will include it as part of my fitness program. You rock; thanks for posting this!

  • Just wondering how long these workouts are and would you recommend this program for someone who is only moderately in shape (I can only do about 20 non girly pushups)

  • @cerealgirl1982- the workouts in the first month are roughly 30 minutes, but the max workouts are around an hour each. it's worth it though

  • i really want to do this workout

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