what is the best way to cook it without loosing its nutrition.. i see you have to cook it a lot.. doesnt that take all the nutrition and proteins out of it?
IMPORTANT To maximize your nutritional intake from quinoa, as with all grains, nuts and legumes and especially if you are using it for holistic treatments, it needs to be soaked to reduce phytic acid. I can't seem to add links to websites but just Google it for the whys and hows.
Here is an article on how poor the quality standards are for Whole Foods Markets. They claim to be on top of the ingredients found in their products, but here is an example of how they continue to sell a product that is harmfull to the environment and not organic at all.
@BeYourPotential Quinoa Gluten free supergrain! more americans should eat it, it would help with obesity crisis! Its to bad we live in a stubborn brainwashed society that lives on Gluten, dairy, sugar and pharmaceutical positions
can you improve the sound of your video please? although i really want to listen to what you say, i find that the sound is too low and not clear, (there's an echo in the room too) so it makes it hard to hear you. THanks!!
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Quinoa is an Incan super grain originated from PERU, highly regarded in that culture for its nutritional benefits. Just a quick fact, Thanks :)
KOSMOS390 4 months ago
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what is the best way to cook it without loosing its nutrition.. i see you have to cook it a lot.. doesnt that take all the nutrition and proteins out of it?
TheRogueMonk 4 months ago
IMPORTANT To maximize your nutritional intake from quinoa, as with all grains, nuts and legumes and especially if you are using it for holistic treatments, it needs to be soaked to reduce phytic acid. I can't seem to add links to websites but just Google it for the whys and hows.
TheatreGrove 5 months ago
im a bodybuilder okay, i eat this shit for breakfest lunch and dinner, im swimmin in the shit okay
hockeyfan1139 1 year ago
@hockeyfan1139 Okay! : )
BeYourPotential 1 year ago
Here is an article on how poor the quality standards are for Whole Foods Markets. They claim to be on top of the ingredients found in their products, but here is an example of how they continue to sell a product that is harmfull to the environment and not organic at all.
jamesjames371 1 year ago
@jamesjames371 We can only do our best!
BeYourPotential 1 year ago
This has been flagged as spam show
@BeYourPotential Quinoa Gluten free supergrain! more americans should eat it, it would help with obesity crisis! Its to bad we live in a stubborn brainwashed society that lives on Gluten, dairy, sugar and pharmaceutical positions
5tonyvvvv 4 months ago
hi Be Your Potential!
can you improve the sound of your video please? although i really want to listen to what you say, i find that the sound is too low and not clear, (there's an echo in the room too) so it makes it hard to hear you. THanks!!
clarehope05 1 year ago
@clarehope05 The sound quality is just fine my end. try on a different computer. Maybe its my accent ; )
BeYourPotential 1 year ago
Quinoa is so delicous. thanks for sharing about the nutrition. it's hard to find but i found it and im hooked!
calsweet 2 years ago
hey... you are welcome. Please rate, share and keep watching! : )
BeYourPotential 2 years ago
hey, nice video. But im wondering, what foods can make me taller?
XxCondemnedConvictxX 2 years ago
@XxCondemnedConvictxX Organic Green leafy vegetables!
BeYourPotential 1 year ago
You are welcome. Keep watching and sharing : )
BeYourPotential 2 years ago