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it's good to have energy, but to really boost your results you should slow it way down, concentrate on form and stability. Add weights to the bosu squats once you can do them without rolling all over the place, the one legged pull you were doing on the cable machine can be done standing on the bosu as well.
spartanMGF 3 years ago
just checking to see if it was still bad.
yep, it's still bad
dieprettyponies 3 years ago
WHOLLY CRAP!!!!!!!!!! I NEVER KNEW YOU WERE ACTUALLY CRAZY!!!!! now, who am I?
dieprettyponies 3 years ago