Leangains: Paul The Chin-Up Master, Body Weight + 110 lbs x 8

[SyCo888]

Fucking impressive. That's all I can say.

[tywall3]

dope!!!



[maxbrokeneck]

God I was just waiting for that bar to unhook. Why not do them facing the other way?

[bladdan]

wow amazing! do u deadlift to?

[Diedrich92]

@bladdan he does, as well as squats. he wrote the fuckarounditis article after all.

[danehb89]

I love the last rep, he's all "I'm fucking having this one!"

[Goetia]

Beast

[Goetia]

BEAST

[Goetia]

BEAST

[Goetia]

BEAST

[jtuna1504]

if the music wasnt so shit he would have done +110lbs x 15 :P

[pppp2000pppp]

@jtuna1504 he had his headphones in his ears .... what was he listening to? :-)

[kinghomerjay]

Guy got balls

[austinyun]

Mad props.

[nemesisniN]

Was that a leangains tank top? Where can I get one of those? :D

[xxxcarlosxx]

Aplause.

[ninjasway]

Strong man, but not a full range of motion.

[digitaldude6745]

@ninjasway no need to be a form nazi...this is about as good as you will ever get on a max effort set like this.

[nawdik]

@ninjasway not sure if serious...

[ninjasway]

@nawdik I'm serious. It's not the full range of motion and that's it.

Just an a objective opinion.

[korvix]

@ninjasway let's see your chinup

[h4eafy]

@ninjasway he's pulling to his chin. For weighted pull ups thats about the best you want. I train with him. There is not any real advantage in dropping the weight and doing a wider range.

[ninjasway]

@h4eafy If you do every movement in the full range of motion you have strength in every centimeter of the exercise. Also the joints and the ligaments are getting stronger.

[cerealkilla4eva]

@ninjasway lolwut? That looks like full ROM to me... which party are you referring to?

[gymrat1978]

Brilliant. That weight and a pretty wide grip too. Great job :)

[wccrispy]

The music...sometimes, I wish gyms didn't have it and all I heard was the sound of people pushing their limits and breathing to hard to speak.

[xxx0ox0]

i want to see you in action martin in a vid... but still nice to see you post vids good job man love all your work