When in the squat pose, I get my feet flat, but feel like I don't have any weight in my big toes to keep my balance. How can I correct? Thank you SO much for the fantastic practice!
mtwiced 1 year ago
Amazing practice!!! Just did it :) i really feel my lower back, in a good way :)
GilijaR 2 years ago
Sadie, this one is wonderful. Thank you for sharing.
onaga3 2 years ago
i love your videos. you have such amazing flexibility. how long have you been training?
Jevii21 2 years ago
15 years!! And I wasn't always this way--not by a long shot. Flexibility comes in time. Until then..chip away at it! xoSadie
sadienardini 2 years ago
When in the squat pose, I get my feet flat, but feel like I don't have any weight in my big toes to keep my balance. How can I correct? Thank you SO much for the fantastic practice!
mtwiced 1 year ago
Amazing practice!!! Just did it :) i really feel my lower back, in a good way :)
GilijaR 2 years ago
Sadie, this one is wonderful. Thank you for sharing.
onaga3 2 years ago
i love your videos. you have such amazing flexibility. how long have you been training?
Jevii21 2 years ago
15 years!! And I wasn't always this way--not by a long shot. Flexibility comes in time. Until then..chip away at it! xoSadie
sadienardini 2 years ago