THE PERFECT SIX PACK/SHOULDERS FROM WWW.MYFITTRIBE.COM

[ripansen]

Hello! Have you considered - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my friend got amazing 6 pack abs and lost a ton of weight with it.

[endermid]

I want her to train me

[InitialDirt]

lets super sex

[pamplexxz]

he is really amazing view his site

[3L3CTR0static]

He is so funny LOL

[solidreso]

lol craziii dude man lol works your abss silly homie all the girls love it ;) trust me boyzzzz it workssss lol

[Mystro2008]

can u do this on a chair

[lucasz8]

i think so, i'm gonna try!

[metallboy10]

this excerisze works too good, and it really burns after 2 mins.

[kulomanulo]

I dont own a workout bench. Can this be done on a chair?

[danmuza]

what do you think? yes, of course it can

[metallboy10]

wow, i tried this excersize. it really burns

[ecuarodrigo]

nice video your all videos are very nice thanks.!!!

[KingGTE]

der glatzkopf ist lutstig:D

[TranceAddict2088]

is that chris masters wife

[dman1093]

yep and he's one lucky son of a bitch

[vietguy808]

i knw for a fact she is HOTTTTT

[jed52]

If she's Bulgarian then why does she have a southern american accent?

[richardyingling]

Oh, and I think she's Bulgarian.

[richardyingling]

I went to school with her here in Searcy,AR.

[teneg]

lmao that guy talks so funny rofl talks like a german arab but nways that girl is so fine :) id def want her to be my trainer

[wiccamelissa]

definately listen to her! I tried that and it works like a pro!

[boobear214]

hey any body who has tryed this comment it to tell me if this is true? . ok thanks

[brapp12brapp]

Works like a prooooo

[Theauthenticmindset]

verrrrrr  niice

[waseemzz1]

well, i should say : if she were doing the workout i would be more eager to do it !

[bigasian19]

oops, i marked a comment as spam, sorry, and also is there a slight accent in her voice?

i agree shes hot

[uohypnos]

yeap.. shes hot

[JAMCORE66]

you can see more of her at myfittribedotcom ,,join the site its free workouts with her

[courage949]

There is no such thing as a lower ab , it is possible to empasize the insertation of the rectus abdominis , however u will always be working the entire abdominal complex that relates to flexion. Origin as well as insertation will b stimulated. I like the site and agree with u that u need to have people that will show some innovative concepts not just old school floor routines. thanks for helping us all get better.....Namaste'

[JAMCORE66]

Thank you for the input !!!

[pcbluelion]

omg shes so bufff

[bbryans21]

so how many of each per set? 25/25 for 1 set or 10/10 ??

[JAMCORE66]

Join myfittribe com the whole workout will be there soon and free

[trickmast]

ok very nice lets go!

[dark420bishop]

Damn, what a fox.

[chilloeh]

Gooood shit!!

[whyeff21]

wow she is HOT!!

[jiggy911911]

she is arab. that guy in this video is arab for sure.