Sandbag shouldering a 260lb Sandbag = 18 stone 8lbs

[barnyard633]

wow,your a dangerous man

[MattyB8719]

I plan on starting training with a sandbag soon as well as a kettlebell I ordered online

[MattyB8719]

damn your strong as hell!!!!!

[ReDeV7]

@MattyB8719

Cheers. i'm leaning back towards this sort of training. I'm training wrestling a lot these days and sandbagging is more ideal for "weight" workouts than barbells.

[Tigerchoke]

nice man,today i shouldered a 200 pound charcoal bag and carried it to the 4 floor,although it was not a workout,just work

i'm 150 pounds though

[dimvoly]

you the man; this is one of the best kinds of excersises as they're very applicable to real life (wrestling, moving heavy objects).

[ReDeV7]

Thanks, you're exactly right, as i get older my focus is drawn more towards odd object lifting. At the moment i'm keg lifting as the bag above split after a 215 push press with it. I've always got a lot outta this sort of lifting in the past along with a barbell deadlift, and its great for throwing people outta the way, hahaha.

[johnnymnemonic2]

Strong!