Standing Dumbbell Shoulder Press
1:13
Added: 3 years ago
From: sportsgistathletes
Views: 19,286
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  • all you retards calling for more weight: have fun training incorrectly and with too much weight for a month until you tear something. thank you for the video which shows CORRECT FORM. the purpose of the video is proper form, not powerlifting you numb nuts

    MyNameIsMattKirk 5 months ago 3

  • do it like a man, further than shoulder width apart and elbows in line with your shoulders to the side

    firdaus125 1 year ago

  • fagots...

    rack25 2 years ago

  • why this way and not with elbows out to the side?

    aks73 2 years ago

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