Pole dancing tricks doubles and triples

[deneco4]

Its only art when the clothes are still on.

[tinaninabina]

@deneco4 why wouldn't it be art if the clothes were off?

[deneco4]

@tinaninabina Cause I dont wanna stick my dick in art. Okay sugartits?

[tinaninabina]

@deneco4 if you don't think a womans body is art you must be a fag.

[deneco4]

@tinaninabina No I just have a lil more class than you bud.

[tinaninabina]

@deneco4 well i say we go all over the world destroying every nude statue and famous piece of artwork so we can make it a "classier" place! seeing things in their natural state is like soooo trashy omg.

[RosaFloem]

good job girls!

[xXDoNtTeLlOnMePlZzxX]

Now thats what i call talent..BRAVO LADIES BRAVO LADIES ;D

[MissGingerlocks]

you ladies are amazing !

[michelleleb]

@LipstickAndDirt for strength training, do reps of the chair position, straighten and sit your legs without touching the floor, start with 5 reps on each side, repeat twice, then move to 10 reps. Do the crouch spin baseball grip for 5 seconds on each side also twice, then move on to 10 seconds. For abs do the plank, work your way up to hold for 1 min, I find it goes fast if you chat during this minute as I hate the plank hold lol, or say the alphabet a few times. Climb your pole 3 times

[AmandaDyeager]

i admire you 3, the styles are all different, but very talented.

[Teepharmacy]

damn awesome

[AmyNatashaB]

JESUS TAKE THE WHEEL i need to get my friends involved to do this with me

[ilanlover]

this is so awesome! i loved it!!!

[thevirgomommy]

TOO FUN!

[desaraycobb]

what kind of pole are they using?

[michelleleb]

@desaraycobb

it's a Platinum Stages 50mm, but they are really not that great, if you are looking for a pole, than X-pole is definitely the answer

[Miavennyson]

congrats girls!!!

they are amazing!!*

lobya

[PoleKitten87]

This was awesome! :) My friend and I have been wanting to figure out some more doubles tricks to do and this video was perfect. Loved watching the triples also.

[Sweetiepie1806]

the triple spins were the shiznit

[MetalPr1ncess]

THANK YOU for posting this! We are trying to learn new doubles tricks and this really has helped us!

[AussiexKat]

THE BLONDE CHICK. she's soooo good.

[lovehate117]

You inspire me sooooo much I love ur videos

[krissmode]

the blondie is so hot! and u r all so fit and sexy!

[Selene0003]

Insane! Love it!

[Rachelos]

great work ladies!!!

[alridgediane]

Fantastic ladies!!!

[MrBazilDog]

lol this is so cool! good job!

[goodbyekittymeow]

very very cool!

[pinkmoonfox]

awesome job!!

[AllieGatorUF]

great job, girls!!! you have come so far!!! xoxo