I did the 'Master Cleanser (water, lemon, syrup, cayenne pepper)' because I gained 40lbs and my joints and back were aching due to the excess weight. Girl... Not only did the pains go away but the side benefit was that I also lost about 2lbs a day! Yup... I went from size 16 to 10 in less than ONE MONTH! It may not be for everybody but it worked for me. You just have to set your mind right and try it :)
BMI is a good way to find out if you are at a healthy weight, but it does have limitations. For instance two women can be the same height should have the same BMI, but the woman with more muscle mass will have a higher BMI and may fall into the category of "overweight" bc muscle weighs more than fat. If you really wanna get healthy, u may want to invest in a scale that calculates % body fat. There is a good article on this in Essence (the one with Kerry Washington on the cover) on weight,
I know..that crazy BMI number isn't a true guide of a healthy weight. It really doesn't consider factors like body frame type...it's a wonder of what clean eating can do for ya..as far as detoxing...I did a raw food challenge for 3 wks a few years ago before thanksgiving and felt great..and then afterward had a vegan thankgiving and I felt great. I am detoxing now..because sugar has became a problem for me recently..and I recognized it...so I am detoxing again to resolve that
Detoxifying is very important not just for our bodies but spiritually too! My church has revival this week and today's message was about purging ourselves.
ty ty ty ms. diva this was very helpful im having a very hard time trying to stay focus on losing my weight its hard for me but im not gonna give up oh and im using cololnite tablets
I did the 'Master Cleanser (water, lemon, syrup, cayenne pepper)' because I gained 40lbs and my joints and back were aching due to the excess weight. Girl... Not only did the pains go away but the side benefit was that I also lost about 2lbs a day! Yup... I went from size 16 to 10 in less than ONE MONTH! It may not be for everybody but it worked for me. You just have to set your mind right and try it :)
BayAreaQTee 9 months ago
thanks for the vid.. i like it
08TheGEN 1 year ago
This has been flagged as spam show
Hey PhillyDiva, I've been wanting to ask you for some time, whats your email so I can email you? I have a few questions if you don't mind. =]
gorgeous832 1 year ago
nice
girlllyj 1 year ago
If you decide to do it, will you do Vlogs while you're on it? I'd love to hear your experience.
browniemiss 1 year ago
Comment removed
browniemiss 1 year ago
Very good information!!!! I definitely need a detox....thanks to you I will be hitting up google to see what can work for me and my lifestyle.
shortybang10 1 year ago
Hey PhillyDiva, I've been wanting to ask you for some time, whats your email so I can email you? I have a few questions if you don't mind. =]
gorgeous832 1 year ago
great video, alot of people do not realize that doing a detox correctly is important because you can sometimes do damage if you are informed.
butterfli78 1 year ago
BMI is a good way to find out if you are at a healthy weight, but it does have limitations. For instance two women can be the same height should have the same BMI, but the woman with more muscle mass will have a higher BMI and may fall into the category of "overweight" bc muscle weighs more than fat. If you really wanna get healthy, u may want to invest in a scale that calculates % body fat. There is a good article on this in Essence (the one with Kerry Washington on the cover) on weight,
radiant812 1 year ago
@radiant812 the article doesn't talk about detox though.
radiant812 1 year ago
I know..that crazy BMI number isn't a true guide of a healthy weight. It really doesn't consider factors like body frame type...it's a wonder of what clean eating can do for ya..as far as detoxing...I did a raw food challenge for 3 wks a few years ago before thanksgiving and felt great..and then afterward had a vegan thankgiving and I felt great. I am detoxing now..because sugar has became a problem for me recently..and I recognized it...so I am detoxing again to resolve that
blakreign39 1 year ago
Detoxifying is very important not just for our bodies but spiritually too! My church has revival this week and today's message was about purging ourselves.
GreenEyesBrwnSkin 1 year ago
I really do need to do a detox... ughhh!
Afrocana07 1 year ago
21 lbs in 21 days is what Steve Harvey is endorsing on his radio show...he's doing well...but that sucker is on SALE for $213!! oh my!!
TheLady2054 1 year ago
@TheLady2054 guess i responded before i watched the entire video!! LOL
TheLady2054 1 year ago
@TheLady2054 Woooowww. I wondered how much it cost.
browniemiss 1 year ago
right on time
lmlpm7 1 year ago
ty ty ty ms. diva this was very helpful im having a very hard time trying to stay focus on losing my weight its hard for me but im not gonna give up oh and im using cololnite tablets
misshotlips260000 1 year ago
Thank you for this video, ppl need to know their bodies first before they would try any form of detox
vaqtpie82 1 year ago