22 lbs is great. I have lost 6 so far, this year starting at 231. Even though it is slow I feel a ton better. Like you, I was also haveing trouble sleeping due to back pain. The back pain is now completly gone when I wake up in the morning. Keep it up I look forward to your videos every week.
Wolfen25 - Congrats. It's amazing how just a little change in weight has such a big impact on how you feel. Keep up the hard work. 2010 is the year we're going to make it happen. Keep me posted on your challenge.
22 lbs is great. I have lost 6 so far, this year starting at 231. Even though it is slow I feel a ton better. Like you, I was also haveing trouble sleeping due to back pain. The back pain is now completly gone when I wake up in the morning. Keep it up I look forward to your videos every week.
wolfen25 2 years ago
Wolfen25 - Congrats. It's amazing how just a little change in weight has such a big impact on how you feel. Keep up the hard work. 2010 is the year we're going to make it happen. Keep me posted on your challenge.
WaynesView 2 years ago