Added: 2 years ago
From: fitman23
Views: 10,021
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  • Your work with resistance bands is great. You would definitely enjoy working with the Catalyst, especially if you train more than one client at a time. Check it out on facebook: The Catalyst Performance System

  • thnx. i don't think 6:10 workout is very effective better fasten the band to something stable and make a triangle with it then do the same motion

  • meh

  • Nice I went ahead and got a couple different hardnes bands thank god I did cause I didnt realize how difficult the strengths would be. Thanks for the demo

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