Added: 1 month ago
From: mwich40
Views: 8,324
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  • This gym is awesome

  • thanks for posting matt. you are an inspiration.  great work.

  • LMAO! Nice finale.

  • 00:21 that mobility drill has a name? never seen that

  • You are a beast.  Is there any significant difference between L sit using a pull up bar or paralell bars?

  • dude you rock

  • Excellent stuff! Thanks for the ideas and inspiration. Keep up the great work. You are the man!

  • Honestly I didnt think youd be able to pull off that kettlebell press at the end, but ya did...good job brody !

  • 1:11 Now there is some contrast!

    Keep it up man you inspire the hell out of me!

  • Matt is the Jason Bourne of strength training!!!

  • Training idea gold in this video. Well done. Any word on Strength Shop 2.0?

  • as always bro, inspiration for me 2 go even harder ...!

  • badass video.

  • great video man. fantastic demonstration of raw power, agility, strength and mobility.

  • is this your new place??

  • @rfclub not my place, just one of the places I am training these days

  • That's some serious training-nicely done.

  • @southpawfighter1 thank you, one day we train...

  • that last one looked tough, well done :)

  • what song is this?

  • Training at its absolute best !!

    well done Matt, that was truly inspiring and the song was great with it.

  • you must really love this song, its the second time you use it. Haha, nevertheless a good song and great vid. Gotta try them floor presses, probably the most impressive feat of strength i've seen from you.

  • always an inspiration for lifting

  • Great as always !

  • BEAST! Great ending btw! LMAO!

  • I like that stretch with against the pole using the stick. Never thought of that.

  • like a boss.

  • One of the best videos of yours. Fantastic compilation. Thanks.

  • how often do you do static stretching? or do you think dynamic mobility > static stretching.

  • @dgwear69 it is all necessary, static stretching, dynamic movement, combination of both... when you can flow with comprehensive movement, you are doing what your body wants and needs to do.

  • Tremendous, Mr. Wich40. Keep inspiring daddio.

  • great stuff.

  • Those sprints with the duffel bag over you is genius. Gonna start doing those.

  • Mad respect. Good series, Matt!

  • ..hahahaha....nice Getup by the way.

  • Boom!!!

    That's great!!

  • The ending was fake, that was a plastic bell that you made look like a a heavy lump of iron, no one is that strong. (was that a my first kettle bell from toys are us?)

  • Fucking BEAST! Love the fact that you got the strenght of a gorilla and the moves of a ballet dancer! Respect

  • :-) I think your videos get better and better. I already told you.. i love your music selection for the videos.

    This vid injects massive motivation for my trainingsession today.. for sure it will be awesome.

    Thanks Matt.

  • Ending was brilliant!

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