Smith Machine Shoulder Press - 2 plates+25 x 5

[Paripovich]

Good clean reps. Thumbs up.

[uRbattyboy]

YOUR BEAUTIFUL ! LOL

[EnzoTheBaker]

@TerminallyPsychotic

No he didn't. You probably didn't add up the weights correctly. He did around 400lbs and change, which is still insane, but not 572 pounds.

[o6dude]

Beast!!!

[khav11]

bskola badass as usual keep it up ur ahead of me not much but still :(

[MrKruxx]

lol @ music in background

[l1998]

with all the respect my man, that's one shitty form ! You do not go all the way down, 90degrees ... lol I cant believe these fucking noobies post videos on youtube, 90% of people including big bois train wrong

[toothspic2]

@l1998 LOL wow your an idiot. clearly have no idea what your talking about haha. 90 degress get the delts involved more. before you go around pretending like you know something maybe you should check out some professional videos. like Greene, Heath, CUTLER, Warren. you know, the guys who actually make a living doing this...unlike you who is 6'4 160lbs and cant move any weight. come on man. get real

[blott1978]

@l1998 He brings it all the way down to his chest? What about this is bad form? Why don't you haters stop watching other people's workout videos if you have all the "expert" knowledge?

[Frederick562]

@l1998 looks better than u faggot

[khav11]

UR BEAUTIFUL

[XowntXihqX]

@khav11 IT'S TRUE

[AntonioVassZanBomber]

Thats some shitty fitness equipment there.

[LaZaZaL89]

hahah fkn unit!

[matsksm]

Where is this gym??? looks really familiar

[matsksm]

Where is this gym??  Looks really familiar

[platzy69]

great press man well done

[carliboy908]

I'd want to throw my bar after hearing that crap music

[chrisdotwynn]

This guy is a BEAST!

[Nico78rn]

the only good Shoulder press in youtube?

He go on the chest...

Sorry for my eng.

[2066241]

I have a smith machiene..but i ha to go buy a bar because the bar is 35 and i wanted a 45 so i have my smith machiene bad and a 45 on the squat hooks!!//nice job..how much does you bar weigh

[scousejimmy1]

you think james blunt is bad they was playing celine dion the other day at my local l.a fitness.i cant believe i lost my ipod i think it is time to buy a new one music like this realy does make you lose your punp in the gym

[Juanisdope]

ever consider its because your in L.A fitness lmao

[khav11]

hahaha

gotta like that one

[youtuba555]

james blunt pumps me up big time, good choice in music.

jokes.

[morongene]

strong lift, how much does the smith machine counter?

[bench595]

the bar

[gamegenie11]

worst gym music EVER

[methodman201]

Well, I kinda like it.... Not(Borat Voice)

[glgemb]

What's the difference between a Smith Machine and a Bench Press thing? Is any harder than the other?

[flangmasterj]

Smith is slightly easier because you're not involving stabilizing muscles.

[IDMWEIGHTSIDM]

nice lift dude!!

[iWillNeverExist]

strong and good form. bravo!

[NCOMUSCLE]

Nice lift man. And is there anything better in the weight room than the smith mach? I love using it for tons of stuff and it helps so much with the freeweights. Best training device ever esp w/out a spotter around.

[grambo22]

Yeah, an olympic barbell, power rack, bumper plates and an olympic lifting platform.

[NCOMUSCLE]

I'll get it for yr birthday.;)

[blkguy620]

plus its great for angry loners like me who don't like searching down a spotter.

[roguedog60]

there ya go, man. Grrrr. ;)

[Memphis35]

Man good work but that gym looks kinda scary. Too much yellow.

[NCOMUSCLE]

the machines are color coded based on the body part they work.

[iWillNeverExist]

good idea.

I wish theyd put grids on the parts of the floor where you exercise. It'd help you be able to line up benches, stances, etc more quickly and more precisely.

[mc1703]

hey nice videos, I'm currently doing arnie press, behind neck press (smith), and cybex shoulder press machine. which exercise have you noticed the best increases of shoulder pressing strength? can you post a video of some side or bent over raises? cheers

[relativelyfunguy]

to the guy above me...umm, he did say it was 5.

and, what in the world is up with all the depressing music in gyms? honestly, i've heard more edgy music in nice fast food restaurants. do poets and writers go in to the gym to let out their depression or something to this music? i don't get it, thought the gym was supposed to be a place that at least had UPLIFTING music!

[powarmetal]

isnt that only 5? but fuck, awesome stuff. wish i could look like u in 10 years time.

[punkafy]

nice man, how much can you do standing?

[bskola]

check my other vids, i have a push press/split jerk (whatever you want to call it). strict overhead presses are a waste of my time though.

[iWillNeverExist]

what do you mean? strict overhead presses arent big muscle builders?

[itzLeo]

Looks good! cant belive how yellow that gym is. crappy workout music, reminds me of my gym