Added: 2 years ago
From: drgenejames
Views: 9,749
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  • Thank You Dr. James! God Bless you too!

  • I use to have the worse skin ever so I went a month just drinking water and using no creams now my face so clear and I look younger

  • I was just in the ER last week for this reason, and the way he explained it was just how I reacted. Serious about my water intake now, I suggest the same for everyone!

  • i swear im addicted to water, i cant go one day without at least 3-4 or more bottles of water. water is the key to staying healthy, even above food.

  • I've been experiencing weird symptoms for about a year now. I've been doing tests for a while and they still cannot figure out what's wrong with me. I thought I had cancer since I was experiencing major headaches during the day and dizyness. I would have this 'dry' feelings in my whole body, like if everything was sensless. I even had vision problems. I often would experience pain around my heart and below around my waist. This video made me realise, I am extremly dehydrated since I rarely drink

  • That's my problem , sometimes I drink 3 cups of coffee as my only liquid everyday for two days and I don't feel like I want water.

    Its not until I force myself to drink it then I want more and more.

  • @MTHKITEBOARDS And of course coffee is a diuretic . I'm the same, I have two or three coffees a day and that sometimes is the only fluid I have, I suffer from dry itchy skin (and other symptons) which I know has been caused by lack of water. I have made a concious effort to drink more water and I think when your urine becomes colourless you may be drinking the right amounts. Play this game: Keep your pee colourless.

  • Thank you!!!

  • Thank you for the information...alot of the symptoms you were talking about I had. I have a doctor's appointment on Tuesday and now I have at least 3 days to drink some water to see if any of my symptoms will decrease.

  • Really? Water cures depression?

  • Good advice thnx Dr James

  • thank you for this information Dr. James

  • thank you for this information Dr. James. It is so hard for me to drink water and this is why i am now dehydrated. The headaches, bodyaches, heart palpitations, low energy, and my ph balance is off. There has got to be a better way than just H2O, is there?

  • I bet that guy is dehydrated!

  • Thank you so much im suffering from chronic dehydration right now and im not even thirsty 0_o.

    I didnt know it was this until i watched this Im going to find a cure in the video

  • this guy is awesome!!!

  • Great video! I'm going to share this with my family. God Bless You, too!

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