Fricase de Pollo (Chicken Fricasse)...Healthy

[giovanyid]

This is a wierdest en fricase I ever seen.

[kinototen45]

Puerto rican food yeah!!

[fitcoach2007]

@kinototen45 You can say it is Puerto rican made by a Cuban. LOL

[305miami786]

Not sure if we are just fat cubans, but all this is done in a pressure cooker, and the chicken remains on the bones. Plus or minus a some of the stuff you listed.

[fitcoach2007]

@305miami786 LOL this is just a healthier version of fricase de pollo

[lilianalisbeth]

I made this dish today, is delicious! Just like my uncle in Miami used to make it. Que rico. My neighbor came over to see what I was cooking, Cuba food stands out.

[fitcoach2007]

@lilianalisbeth I am excited to hear you liked it.

[lilianalisbeth]

I'm so glad I found this vid. My mom and dad are cubans but my mom hates cooking so I don't know how to make a cuban dish other than frijoles negro pero now I'm going to learn with your vids. Thanks!!!

[fitcoach2007]

@lilianalisbeth Glad you found my channel.

I have allot of info at my site also

TheHungryCuban(dot)com

Juan

[MaritzaZorayda]

Delicious!!!! Light, healthy and superb.

[fitcoach2007]

@MaritzaZorayda glad you liked it.

Juan

[AlcoholLevel]

I didn't see the olive coming... interesting. I don't use them like that very often (and I'm not sure that I ever have, heh) but I think I'll try it now.

[LuzGMAriaHa02]

muchisimas gracias lol le puese el video a mi mama para que hiciera fricase no cardo o.O!!

[ilovenavyboyz]

i didnt know you were cuban!

Im cuban lol, yummy recipe.

[fitcoach2007]

I am a full fledged Cubano, born there raised in Miami

[rockybarragan]

This looks totally yummy!

[LilySue02]

Looks wonderful! Coach, you always make the best meals and easy enough for anyone to make! Thanks for another great one!!!

[fitcoach2007]

Let me know what you think.

[jackhenriquez]

Oye, brother that's how you do it baby all Cubans would be proud glad I could give you that piece of Tampa my Ybor City tune I think this is the beginning of a beautiful friendship.

Jack Henriquez

"crazy bald man videos"

[fitcoach2007]

Bro the music is perfect! Thank you so much. juan

[abbeymore1]

Looks great! I'll be trying that but without the potatoes. Also, i use a chicken broth mix, so i'll use that with water.

[fitcoach2007]

let me know how it turns out. Juan

[TheP90XJournal]

Great meal along with good music always makes me smile! :)

[fitcoach2007]

glad you like it.

[Esunshine71]

looks so good thanks

[crosspecans]

you had me 'till you added the taters n carrots. it would sure speed up the cooking time too. looked good.

[fitcoach2007]

so go ahead and eliminate those ingredients and enjoy it. Juan