bravo.....good effort!
Marquito76r 4 months ago
I use 75's in the incline for 4 sec negs. Just recently did this same exercise and managed 3 sets of 6,5 and 3 reps. The next day I felt like I had been shot in the chest !! Good Job
sonofanorthman 2 years ago
bravo.....good effort!
Marquito76r 4 months ago
I use 75's in the incline for 4 sec negs. Just recently did this same exercise and managed 3 sets of 6,5 and 3 reps. The next day I felt like I had been shot in the chest !! Good Job
sonofanorthman 2 years ago