Boxing & Professional Boxers : How to Improve Stamina for Boxing

[southcentraltimes]

Is that old lady a boxer too?

[southcentraltimes]

This guy is so going to go all rocky on you trolls

[dragonode1]

jumping roe

[Grievanceszxc]

Why are you even making fun of his accent? It isn't funny at all. Not everyone could enunciate accurately. I doubt his primary language is English.

[reidb101]

When he smiles, it looks like he would struggle to write his own name

[heaneyboxing]

It's Andre Ward.

[floydxfloyd]

haha "tripmeal in here"

[cirethgr8]

Good tips from this fella, but he sounds like he's had one to many punches to the head.

[wdelax]

its vin deisal

[ARTOFAX92]

haha i love his eye movement in the end of the video ;) and thats uhh, how you improve your stamina for boxing...



[GrimR3APERXx]

Damn guys I'm seeing some of you writing up STANIMA lol it's STAMINA

[casagm1186]

@GrimR3APERXx lmao i think u dont get why there doing that... ,,

there making fun of his accent...

[WhiteShadow730]

lol press 6 he put the 'ing' from boxing and the word 'and' together ?

[BuriedWithHipHop]

Lol y'all are messed up for making fun of his accent lol but it did give me a good laugh hahaha

[The84will]

jump the ro>>>

[monsterxdude]

when i'm excited, i have the stamina of a horse on dope (maye without the dope).

[tatoo190]

da tretmew, chump da row, a lotta cardew

[pingusmith]

@tatoo190 lol sounds like rocky

[cimbol]

cardew

[chrissychrisowns]

Lol I love the fat black women that comes on beside him!

[Crossover3king]

how about my stanima??

[DonKarispo]

LOL I LOVE THE LOOK HE GIVES AT THE END

[Cookie17656]

lol the fat black lady who walked on the runin machine

[09taco4x4]

jum and row haha

[Randomvids18]

run with running shoes... not boxing shoes

[zurkans]

a lot of hiting the bah!

[CODBESTPLAYER]

Lol

[Baklucky]

Vin Diesel !!!! kool...

[Porschyyy]

"Jump the roe"

[djds19]

if its 3 minute rounds go full intensity on the treadmill for 3 minutes, its stimulating being tired.

[VicJr212]

wat did he say about goo @ 00:12 - 00:16?

[CMAstudios]

Vin Diesel + Wanderlei Silva = This guy

[crazedflamingo3456]

@CMAstudios LMAO!

[DTMelino]

@CMAstudios

Hahha yeah!!!

[PinoyKidMark7]

iTS vin diesels bro ;)

[361240]

the old lady that walked up.. hahahah.

[SomeGuy578]

This is to basic info

tell me something I dont know

[mikecheesy1]

haha you said jummin roe

[killownz7]

this guy is no profesional. fat thing!

[underbay]

"Jumpin' row..."

[yhr2006]

wanderlei silva

[m4st4lockm4n]

i like skip roping better than running

[KnightsOfPhilippines]

i like running,,

[yandykun]

vin diesel ?

[Kaleekskates4you]

@yandykun hahahaha agreed

[prosk8ersam]

@yandykun loooooooooooooooooooooooool

[OGRON47]

@yandykun vin diesel + ludacris

[twistedsting]

no rope jumping?

and what does rope jumping specifically help

improve?

[AwesomeMan2696]

he said to jump rope man listen.

[strateshootah]

Hahahaha...Thanks AwesomeMan!!

[AwesomeMan2696]

yeah haha

[Gabcom]

i think skipping/jump rope mainly builds up your calf muscles for endurance and stuff, for all that time you're gonna spend on the balls of your feet, stepping in and out and such. That, among other things too I'd presume.

[MultiGreat1]

and it helps your breathing co-ordination.

[EngageTheKnot]

its a great all body workout..and can help with stamina. AS WELL AS balance and speed

[jullerbuller]

Dancing

[Mrking813]

stanima

[CoastalSkating]

@Mrking813 stamina...

[paulgilbert54220]

youre names vin diesel

[123yankeesfan123]

how long distances should i run because im already almost dead after 1km :)

[BelgiumSweetness]

build it up

[123yankeesfan123]

what does that mean?

[BelgiumSweetness]

try to run at least 3times a week 1km, week after week you will notice it will get easier, than you run 2km, than 3km,.. but don't push it to far ! stop if you can't go anymore . good luck

[MultiGreat1]

then you are unfit but do it every day except saturday and sunday and everyweek run longer distance.

[Ganjalf17]

thank you ;)

[x3xDboix3x]

thanks alot