Added: 11 months ago
From: GoTracy
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  • Why are girls like Nicole Richis, who have an eating disorder portrayed as being a rolemodel?

    Nicole achieved her goal by being anorexic, everyone knows the sick picture of her jogging at the beach and looking like a skelleton.

    People like Nicole should not be put on a podest, cuz this could send the wrong message:

    " Its ok to be anorexic to lose weight and look, you will get admired for your weight loss and thats the only thing that really counts"

  • hope all keep you happy & you working out hard friend

  • say this very good work out you doing friend

  • I wish the set on the infomercial last night wasnt so darn expensive!!! Im so interested in this!!!!

  • Let me respond to this too. I am a stay at home mother of 3, and I home school my children. I don't workout in fake eyelashes but I do workout at least 4 to 6 times a week for an hour each time. I do the method and have been doing it for over a year and a half. It is amazing!!! If you want to work out, find the time and do it. My kids know that I am dedicated to it and now they just leave me alone while I exercise. No excuses!

  • i like the dog

    

  • No Nicole isn't realistic, but give the girl some credit for finding time to workout. I workout 6 days a week to this method and I feel awesome. I'm a full time single mom and wake up super early to get my hour in. My house is clean, my errands are done, and I have a full time job. It's not impossible if you want to look and feel good about yourself. I don't put on my falsies to workout, but I'm not on camera. The time for me keeps me sane.

  • With a daddy like Lionel Richie in the house, it's in her brain to dance like a pro.

  • nicole probably just wore the "fake lashes" to this workout because they were shooting a video, i mean wouldnt u wear make up to the gym if u knew there was gonna be a camera right in yo face and the video was going to be viewed by everyone? she's said before that the reason why she likes wearing her sunglasses so much is because she wont be wearing any make up at all. people just need to stop with with the negative comments and the moaning and use the time to go and work out! live yo life!!!

  • tracy anderson is a fraud...ewww

  • Hey Tracy, do we have to wear false lashes when we do your workouts?

  • Damn the kids do have a father doesnt anyone ever think that mayybee they are with him ....

  • she ( Richie) is spoilt brat! what has she achieved so far NOTHING? Thank God she is not friend anymore with another stupid spoilt this one I am going to call BITCH - Paris Hilton! i can't stand this weirdo who can't properly walk.

  • Where are Nicoles kids right now? How can she get away 2 hours to work out? She has full time help that is how. NOT realistic. I can't stand hearing the celebrities "you can always find time, I work and have kids". I love Tracy's method but all this other publicity is really ridiculous. Also, why is this called dance aerobics? It is high-impact aerobics we used to do in late 80's.

  • fit, .........we seen the sex video with her when she was about 19 at a milwaukee hotel! lol.. go here to see it now.....[Starzexposed...dot...­com.]............ ( perfect body My naughty words pleased now )

  • Nicole is NOT a ROCK star....she's married to one...she a REALITY star, just like Snookie LOL!!! Nicole is now a designer, that because she had Rachel Zoe as a stylish. Let just say she have the financial resources to make things happens...

  • didnt know nicole could dance until i saw the britney video and this

  • People make time for what is important to them. You can bitch and moan about your lack of celebrity resources, the kids you have to take care of, your busy job, etc. etc., but the fact of the matter is that many, many incredibly busy people make time to workout because it's of great importance to them. They may have to sacrifice time they'd like to spend elsewhere, but that's the price you pay. Do what you gotta do. Don't criticize people who succeed at it just because you haven't been able to.

  • I really want to try this workout, it looks so fun! I'm terribly unco-ordinated and I've heard it can be quite difficult to follow so it seems like a match made in hell but I can't help but want to try it anyway. Everyone Tracy trains has an amazing body and I love Nicole! She looks amazing and I wondered what she was doing to stay very slim but healthy looking. Neither scary thin or slightly chubby as she has been in the past, just perfect.

  • I LOVE NICOLE RITCHIE !!!!!!!!!!!!!!!!!!!

  • I love this video :) Nicole danse so good

  • Guys, all that "not having time" stuff is BS. Think about how much time the average American spends in front of the TV every day. A fraction of that time could be spent working out. Even if it's just popping in a 10 dollar cardio workout tape each day. You don't need a personal trainer. And you definitely don't need your healthy meals delivered. It's not that hard to buy whole foods, and lots of healthy meals can be cooked up in 15 minutes or less. Stop making excuses, guys.

  • @suckkmycandles totally agree!

  • love nicole, i feel sorry for the people that focus on finding negative sides of things because that's all they'll ever be.

  • people are too negative online! geeezzz.. This video was made to encourage people to buy her dvds. Maby she does want your money, but I'm sure they are well worth it if you are a dedicated person. Stop negativity please........... people!

  • People should just be honest about this "time crunch." The same people who say they don't have time to workout because they have such hectic schedules also watch 3-5 hours of TV a day. If you LOVE Glee and House, you have time to workout, but don't. I know, I don't workout either, but at least I don't kid myself about how I'd do it if I had a trainer or a billion bucks in the bank.

  • tracy is only way too many happy drugs

  • When I see celebrities that seem to have it all I don't get jealous. It motivates me to do more and be more and set higher expectations for myself no matter what she (Nicole Richie) has that I don't.

  • i agree. seeing celebrties who look great and are really doing the work just motivates me. not having money, a nanny, or time is just an excuse. you have to find ways to make it work and readjust the daily schedule. just watching this vid i'm copying the moves i see over and over and i love it. i'm probably going to invest in some tracy videos...there is a lot of good stuff on youtube as well. if you enjoy dance moves you can look up music videos and copy the choreography over and over. :)

  • I love Tracy Anderson. She gets it! She is the ONLY one who can change my body. It is hard work. I make time for it. I have chronic fatigue. So sometimes I will do only the cardio, when I am off from work I will do both the cardio and mat work. When I'm feeling strong I will do 45 minutes of cardio and then the mat work. I have lost an inch to two inches all over. The only downer is I look at her body as I am working out and then I look at mine and I get depressed. BUT NOT FOR LONG!

  • @AmyCampion hey I have Chronic fatigue too and try and keep working out too. Sometimes its really hard. I have just bought her mat dvd and am looking forward to trying it.

  • @louisewhomackable

    Thanks for your note. Having Chronic Fatigue is very difficult at times. I am taking a lot of supplements and vitamins and my doc tells me I should start to feel better in July. I do hope so!

    I downloaded my own music. It makes it much easier to work out.

    Let me know how the cleanse goes.

    amy

    It makes the workout go much quicker and you work out better to what you enjoy.

    Let me know how the cleanse goes. I am interested in that.

  • That's not dancing, that's jumping around like a jumping bean. There's a big difference.

  • @lacouerfairy That's because it's dance cardio - a dance workout. It's not exactly the type of dancing you would see, Britney Spears do, for example, so that's why it's different.

  • this has really motivated me to use my tracyandersonmethod DVD. oh yeah.  bikini, here I come!!!!

  • Who the hell works out with false eyelashes???!!!

  • The dog just wanders into the middle of it. LOL

  • nice dog :=)

  • Ones that try to find things wrong with Tracy are just jealous of the way she looks. Who cares if she has time to work out and you don't. Tracy puts it out there for you, do it or don't. She looks great and the ones that do her routine also look great.

  • Nicole needs to do something about that overbite.

  • @igotaidsinnarnia Maybe you should look into a mirror.

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  • Whatever happened to all the lawsuits against Tracy? Her workouts are nothing but dance steps which don't make a lot of sense -- anyone can do them without paying her the ridiculous amount of money celebs pay her.

    And by the way, isn't she the one responsible for Madonna's awful body? Madonna's body is ruined!! And I think Tracy is the one who made it that way--isn't she - Madonna's personal trainer?

    This was such a waste of time to watch..

  • I like it. Let's no make excuses. EVERYONE has a reason not to have time to workout. I am a mom of 4, grandmother of 2, work in corporate America, have 2 small businesses, am a wife, a FT college student, ministry leader, homeowner and landlord. We make time for what's most important to us. I never had a lot of money, a nanny, or a cook: I do it. Please believe in you and take control of YOUR life. God will empower you. Love always, Latonya

  • good points bayocum. yet, if you really want it, you'll fit it in, somewhere, somehow. Meals:simpler is healthier. I wash my veg, but cutting, cooking, dressings, don't have time for that, so I eat them just as they are & YAYEEEEE, I'm healthier than any diabetic or normal person I know. Laundry, well, I just do that fortnightly with a bigger machine and buy my underwear etc to last 3 weeks to do in larger, but less loads. Those little chores add up, but cutting them shorter helps. All Possible

  • Wow thanks for the video ...I'm so motivated again ! <3

  • Her cardio routines are super hard. I have the original vidoes, and that was the hardest for me. I love her mat workouts, though. It's helped tone my legs, and stomach. I also do other workouts, so its not just hers. 100 reps isn't that hard to do, you just work up to it. Now I don't always agree with the things she says, but her workouts are amazing and fun to do.

  • I agree with all the women with the fact that yeah Nicole's a mom but has access and money for nanny's, session with Tracy etc - not to toot my own horn, but people like ME are the rockstars, I do Tracy's workout in my 4x5" kitchen, while trying not to hit my head on the slanted ceiling! I have 2 kids, so I either have to do my workout while one is napping and the other dances around me (so I'm constantly dodging her trying not to knock her down) or I wait til they're both asleep. Celebs suck!

  • Nicole is the best! I want to smoke heroine with her and drive down the wrong side of the highway with her!!!!!!!!!!!!!

  • db103 sure can tell that you have a problem. Stop watching Tracy, that might help you. One who throws dirt loses ground. point a finger at someone, you have 3 fingers pointing back at you. You have too much time on your hands, maybe you should exercise. Love ya Tracy.. Keep up the good work.

  • nicole richie is the best!

  • there's something frantic in tracy's voice, like she's desperate to showcase her friendship/relationship with nicole richie... seems a little phoney to me!

  • I don't believe for a second that Nicole "eats whatever" she wants. Please. Anyways this routine looks like Zumba, you can do it at any gym, you don't need to be rich/famous.

  • I am a mother, a housewife, a student, an employee and i STILL have the time to work out (not with Tracy, sadly) and look fairly awesome when doing it. So YES, you can actually do all of the above without having a million dollars or 3 nannies, you can always do it if you really want to. Believe me, i'm living proof of it.

  • Tracey anderson is just so over the top in her grovelling here. this "rock star" has plenty of help to exercise for two hours a day. she doesn't eat too much either we can see. oh god, its all so very false. wake up to the bullshit here.

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  • The dog was the definitely the best part of this clip.

  • Pretty sure I need to learn that dance routine!!!! AMAZING!!! But of course it is, it's Tracy. =)

  • i adore tracy andersons cardio workout as well. but her mat workout...not so much. it looks like moves she made up as she got bored. and doing 200 reps per exercise...whats the point. i switched to Barre3 & Physique57 (barre training workout exercises) It doesnt seem so fake and made up. Kudo's on the cardio though. and Nicole looks fabulous. Go Girl!!!

  • Hmmm..I've bought a few of Tracy's videos. I really like them and would love to really put the effort into doing them regularly. My problem is this..I have a very small condo and simply dont have the room to bop around anywhere in my place!!! It's very frustrating to try when I keep running into furniture. A bit unrealistic for most of us, unfortunately...I think if I had the room I'd really get into doing her method

  • A mom with means or not all (good) moms juggle it all. She could take that 2 hours to watch a movie & eat popcorn All moms juggle career, wife, mom, friend, daughter As a mom of 2 little ones&business owner 2 hours is extreme but 1 hour can be found. I don't have a nanny but I have videos (no commute)& I have 5am. When they were babies I would work out while they were in their swing & I love videos because it helps the busy mom to find that hour exercise!

  • To EVERYONE out there who still thinks it's about the money, IT'S NOT!!! It's about self discipline, about time management, about LEARNING that FUN is not only OK to have without feeling guilty, but is actually a MUST in one's life (and not a luxury for "the rich") - it's what keeps you positive, energetic, healthy! If I know I only have one life, I WANT it to be of a certain QUALITY! And it's all up to ME for my life and YOU for yours ;) Good luck!

  • I think its great Nicole can workout so much but it simply isn't an option for moms who are, in reality LITERALLY doing it all.

    My reality is this: I am a mom + work from home- I have no nanny/chief/assistant/cleaner nor can I afford them.

    I try very hard to incorporate cardo into my everyday but no nanny means baby comes too (no gym daycare here). As a result, I run in the rain, while the baby sleeps in the jogging stroller. I envy moms who have so much time to themselves and a trainer.

  • wow, how wonderful it would be to have enough money to hire Tracy, have a nanny , a housekeeper,etc....and then working out with fake eyelashes ...Soooo realistic...NOT

    I mean there is nothign wrong with all this, don't get me wrong. Good for her to have all these things.

    But to mothers who have to do it all ,kids, cooking , cleaning, errands etc......this isn't reality. Let's try and find way to incorporate exercise in daily life.Nicole might be great, but she is not a realistic role model : (

  • @thefoune It's to make video, it ISN'T real life, it was a demonstration. If you google'd, you'd see lots of photos of Nicole going to the gym every early morning in no makeup, as well as out with her children.

  • @thefoune I am a normal person and dont have a nanny or housekeeper. I workout an hour and a half a day, 6 days a week with this method. If you want to look good you will find time somewhere.

  • @thefoune or just start by eating healthy.

    meat and veggies, meat and veggies, meat and veggies.

    its easy.

    rule of thumb? go high FAT instead of high CARB.

  • @thefoune EWWWWWWW.... EXCUSES! You are a HATER! Slap some lashes on, go to the gym and change your life! CD is $99... Put your kids to bed, and allocate time for yourself instead of posting NEGITIVE shit on a motivational video! SELFISH.

  • @glove888 How about YOU buy the cd, and shuv it up your fat ass you stupid cunt

  • @thefoune I am laughing at such a childish response. I hope you are 12. I already did after watching this, what is $100 to me? I'm thin and just want to get more ripped by doing something FUN instead of weights... You have a bad attitude and are most likely a unhappy and uneducated person based solely on the way you speak and spell that denotes that. It is poison like you that is what is wrong with the world today.

  • @glove888 my original comment got 35 thumbs up. So I am not the only one thinking that. Now off back to your trailer you go

  • @thefoune I am sure you are LIVING for those 35 thumbs up... Way up your ASS... Misery loves company... Don't build yourself up too much over those comments. LOL Movie trailer for talent?... Hahahahhaaahaaaa... Your the one who doesn't have a Benji to spend. You should start by excessing your mind, then mouth thennnnnn body. Your obviously a bit behind the curve...

  • @glove888 the fact that you fell for the workouts of this woman aka a con artist, says a lot about your intelligence. The first clue how clueless you are-look at flabby arms of both the instructor and the student. And you probably know how much Miss Tracy bragged about her arm workouts yet we can clearly see no definition, flabby skin and fat instead of muscle.

  • @ivabambi right because you perception of my intelligence based on a YouTube video comment completely defines my human intelligence... My Mensa card is a Black Amex... I am unconcerned what a bunch of non motivated negative people have to say... Work harder... Be better. No need to attack people you don't know... Write about the product... Thats why Im here to see what others say, not what people who NEVER even tried it say... stick to the topic... Fail debate class = Fail at life LOL

  • I wanna smoke heroine wih Nicole! She's the best!!

  • How cute is Nicole? She has come a long way out from under Paris Hilton's shadow back in the day! She has done sooooo well! Paris WHO?!

  • Thanks for sharing, Tracy! You both look fabulous. Love the moves. That dance looks like a lot of fun! 

  • ohh exciting that she's got new moves coming out! hurray Tracy!

  • I love these women!

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  • bayocum - WELL SAID!

  • It doesn't matter that a person can afford all those thing bayocum she still has to do the same hard challenging workout that everyone is asked to do by Tracy.

  • @CoachAmya

    EXACTLY but leave it too someone to come in with the "they have I don't have, it's not fairrrrr" rant du-jour that others who pretend they are speaking for the common begotten man or try to camouflage it by saying "umm I hate to" like a few here have, but are just taking time to take celebs to task mainly cuz they have stuff and opportunities they don't have or will probably never have. (I see it every time someone smart-alec like comments on a report on a celeb on every site.

  • I love Nicole and Tracy is a really good fitness trainer! ♥

  • Great new video...love the puppy wandering in and out!!!

    However, I agree, I love Nicole Richie and its so fantastic to see them working out together, but should hardly use a celebrity to try and inspire us to 'find the time, just like Nicole does'. Money unfortunantly buys you the freedom and time to yourself, when nannys and helpers are on call to help out whenever you want.

    The every day mum and woman at home, just cannot relate to this.

  • @missbibi99 "Money unfortunantly buys you the freedom and time to yourself"

    And what's wrong with that? Hell it should, especially if you are wise to keep the money train rolling. Now that said, the everyday mum can't relate but then again, when did Nicole say she had nannys and cooks? Not saying she doesn't, she probably does, but that doesn't negate the workout. Or did you just assume like others do?

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  • Love this!! Cant wait to start working out again once i have this baby!! Very motivating

    Thank you

  • JENNIFER LOPEZ ON THE FLOOR <3 !!!

  • I like her stuff - but man is this conversation ever stilted!

  • No offense to Ms Richie or Ms Anderson, but some other awesome things that Nicole has is a nanny, enough money to schedule Ms Anderson for a private lesson on her (Nicole's) schedule, and likely someone preparing awesome, healthy meals for her. That doesn't make the workouts easier, but it does make it the time aspect much easier, likely the biggest issue other people have with getting in a hour plus a day.

  • @bayocum ..I agree completely.

  • @bayocum:

    I thought the same thing. That said, the Metamorphosis workouts are SUPER tough and they work very quickly.

  • @bayocum Amen to that.

    

  • Love the dog!

  • Love the music love the moves. I want this video! Can't get enough yo...

  • awesome!  Love the supporting girls because you KNOW this is HARD!!!!

    :)

  • Tracy - any plans to let people become certified instructors of your method? I'd be interested!!... if I could afford it of course! I know that my current cardio students would love to do your workouts in a class atmosphere!

  • Love this so much! Tracy, do you have other studios open? Canada could use some dance, this method is amazing. As a dancer I LOVE following these moves, your body feels great everywhere =)

    <3

  • ok Tracy....what brand/model shoes are you wearing? Love those!

  • @k9mom007 Reebok Zig Techs

  • @nikolklein thank you!

    

  • I love this dance! thank you for the video!!!

  • Very motivating! I'm a new working Mom too, so I'm hoping this will motivate me to dance! I love the dog wandering around while you two are dancing. Adorable!

  • I love the track that you used for this video. This video is motivating me to dance now.

  • tracy, you are a model for me - thanks for sharing

  • LOVE THE HAIR AND MOVES TRACY!!

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