Burn Fat. Get Fit. Fitter U Fitness!

[Truepath786]

Nothing alternative without exercise to keep your body fit.

[superhowtoloseweight]

Fantastic attempt! I like your video so much.

[lfsr1544]

now at 37 and with a personal trainer, I now get it. Core exercise IS NOT about getting huge muscles but it's about being in the best shape you can ever be in. Picture a guy who can bench press 200lbs. and that's all he does. He may beat you in that press but overall he will not be stronger then you. With core excercises your body experiences a whole set of motion that your muscles and body just are not used to. You constantly shock your body.

[jackedblob]

i wouldent listen to neither of these guys both of them arent even that impressive looking. honesly stick to weight lifting then cardio add in a diet your goooood!

[filmonabaiy]

i did yesterday alot of exercise my body hurts alot now what that means

[pronation1]

This is coo I guess, but this won't get you buff or built, just to lose weight and make you fit.

[onenonlyones]

shit ...the push ups on 46 is cool ...im gonna try , if i can ....lol

[farkenell73]

Good Job

[crackbinge]

"There's a reason athletes are so fit!" Crappy gay dance music? Or the exercises?

[robertfostertos]

Great job Yuri!

[bundyblue1]

i am a first year student studying to become a personal trainer in new zealand..would love to get some names of the exercises in your video as i would like to implement them into my sessions with my clients

[PsychoProfite]

i am 17 years old

75 kg

165 h

if i try the exercise that man says

will it work?????

[ak4theside]

hey i got a broken collar bone now conected to the bone now healing

how should i lose should i exercise

[CocoaBeachLife]

Very motivating, thanks for showing this!

[LyzabethLopez]

Love your training style!

[FITMIXdotNET]

Do you have a specific name for the dumbbell press combined with the bicycle movement?

[yelkaim1]

cycling DB chest press

[xnahelio1]

niceee

[kunzult]

can you show some workout for lower abs? i love drinking so much so i earn fat around my belly and of course love handles sounds sweet but I dont like it. can you help me about this?

[kristinethom]

wow Yuri, that looked pretty intense! I am on phase 2 week 2 and it is kicking my butt! If I keep this up, I'll get back to my USMC fitness level in no time!

[yelkaim1]

Not to worry Kristine. You'll be fitter than ever when you're done all 12 weeks!

[cheektowa]

i can't wait for ur new fitter u to be out...i am excited to workout in a new approach

[glock66187]

I'll be doing these kind of workouts soon, once im over this cold haha. thank you for all of these video's and tips.

[streetfightermatt]

Damn Swine Flue is a bitch hey... haha

[TashVegan]

Awesome !

[MichaelERutherford]

Nice stuff!!!