Added: 1 year ago
From: charliejames1975
Views: 745,342
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  • who is this guy now????

  • WOW !!

  • Everybody I know wears a swimsuit top to work out in too!

  • Good One!

  • so this work out works ur lower abs?

    plz can u respond to me.. cause i have been working out..doing abs work out, but i need to loose fat..cardio would be the best?

  • Those pushups are NOT easy! The slower you go, the better but harder it will be.

  • why does the guy has teh pink watch betwen his legs at the start XD

  • First time finding these videos- I'm gonna start working out again! Is it me or the camera a little on the low res?

  • Hang up some curtains to absorb the awful sound echoes! Can't understand what is being said through all the echoes and huffing and puffing.

  • i cant do that push up if my life depended on it lol

  • wonderful, looks like such a great workout!

  • Dang, those pushup stance/leg lifts look so hard, I got exhausted just watching you guys. Phweuff, I have to go rest now ;-p

  • Cool tights Zuzana! Great workout too.

  • Great People!!!!!!!

  • Amazing body...

  • Wowzers !!!!

  • You are beautiful

  • Why is you're pedometer hanging from you're crotch? hahaha!

  • guy on her right. notice something pink on him?

  • hottest girl in the world

  • I trixey vixen , are asked how i get my legs so shapley ..This is one of the reasons .. I follow all her vids to a a great work-out  i take what applys to me and use it .Compliments to you .you have really inspired me to listen, focuss and be true to myself..

  • I like this one... i will try it tomorrow.

  • did he put a timer on his balls ?

  • Do you have a workout that focus on the hips? I need a good hip reduction plan.

  • awsome workout!!!!!!!!!!!! but wat is da easiest and quickest way for a 13 yr old like me to get strong abs?

  • I discovered your site last week and I love it!! I don't always have time to get to the gym and it's great to see what I can do at home with just a little equipment. Your directions are easy to follow and the body weight stuff is tougher than free-weights. Keep it up!!

  • who is shaun?

  • I have being seeing ur videos for a long time n iv lost like 10 pounds

  • Have you created a video where you show your weekly routine, or discuss your weekly routine? I would like information on that if you can. Thank you!

  • wonderfull

  • Great workouts guys! I love your workout bottoms (with all the letters on them) :-)

  • do u workout everyday? i thought it was bad to work the same body part everyday, thought u had to rrest.. or is that just for like biceps, chest, triceps...?

  • @wrxjohnny its ok to workout the same muscle group everyday but there should be a legitamate 24 hour period between the workout

  • @wrxjohnny zuzana has many videos here,you can workout every day but not only the same workout of one video...try another,I swear it s great ,you will feel how your muscles work!!! the best workout ever!

  • @wrxjohnny depennds on how hard you train the part and for how long

  • who is that HOTTIEEE

  • nice chest

  • very strong accent

  • Why didn't the guy keep the timer on his crotch, like Zuzana kept hers on the bra?

  • this guy didnt look too happy after the workout lol

  • I alsohave to say that I give you so many props for you you work out. Because you show that you don´t need weights to get a nice looking body. You use your ou¿wn body for your workouts. That is what I alwasy have tried to do and now that I see your videos it gives me move things that I can do that I have never thougth of doing before!!! Thank you so much for doing your videos! They really do help people like me who need the extra motivation!

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