Female Bodybuilder Tatiana Anderson Back Workout Demo

[buggybear77]

Proper technique vs pushing heavy weight?? I think there is a difference between powerlifting, weight lifting, strength training and bodybuilding. Each one focuses on a different aspect of fitness. Correct me if I wrong but i would assume that Tatiana is more focused on power lifting/strength training. Her main focus is density of muscle with strength, much like the strongman competitions you see. She is not concerned with proper technique. She just wants to push heavy weight and be strong

[wjb4341]

She looks great! And yes she would definitely bury me in the gym even though I'm a guy about the same height as she is. Her strength is amazing ..... makes me feel like real weakling. You will not see too many women who are as big, strong, powerful and beautiful as Tatiana!

[Sobrowerj]

its also funny that the guy in front of her.. is lifting half her WEIGHT!!!! and with effort!!! so funny how she puts these guys to ridicolous!!! women are stronger, period.

[Sobrowerj]

lol, look at all the tiny weak guys in the gym.. they looks like half her size!!! amazing!!! 

[Jamrty123]

Her back is like a tank and she has got very big and very strong shoulder.

[Beccatron138]

Shes great!



[swaapo]

she should have competed in the 2011 international

[americahealth]

Dig Deep, push yourself and make it happen champ.

[22saiyan22]

Cool!

Abs!

Nice muscles!

Its very motivating!!

For all people who wants to get fit...

U should keep watching her videos.

Cuz its awesome!!!

Karate puncchhhhh

U r my inspiration~

[littlemaninblack]

That barbell is HUGE!! I couldnt even roll that thing on the floor, with my whole body.

[gqdread23]

with the french tips! awesome

[FlavourFightLF]

nice and clean done....wow...

[solusbawn]

She looks tall,so what`s her height and weight now in offseason?

[swaapo]

she needs to be on the IFBB stage

[Nukkamatti]

my ex girlfriend was almost like that, we were both 26 but she was heavier, more muscled and much stronger than me. it was always hell of a experience during bedtime. I felt like a little child, she just could do anything she wanted to me

[Guntur007]

I wonder if she's natural

[Guntur007]

@swaapo what do u mean?

[Guntur007]

@swaapo Hey dude

I know that many of the bodybuilders are not natural esp someone like her. watch your language, OK

I also had a friend who is in steroids too.

I'm not that clueless when it comes to profesional BB and drug or steroid use.

[Guntur007]

@swaapo watch your language

[osar2009]

OMG, that smile at 2:28 is soo sweet! I want this beast to rape me!!!

[wingangel78]

Exercices completely cheated and you call that strong! Sorry i think i'm really stronger...You say that she burries you show me a vid of you (included with training if possible) i'll tell you why...

[Guntur007]

I did T rowing just as much as she lifted here. and a lot of heavy back exercise, then I got severe back pain for days afterward

[MrRezz0]

ohhh tatiana u got sexy boobs

[Rosenquist1965]

Total respect for the lady, wow!

[MagikDick]

typical snivelers, would struggle trying to move 1/2 the weight

[Gabbsas]

Never heard of Mike Mentzer or Dorian Yates?

Guess not.

Imagine those individuals training today,,the way they did using the amount of steroids/GH/IGF1/Insuline/etc the Pros do today.

Guess training to failure at low reps with not such a "perfect technique" is not what you practice.

Cheers Pro!!!

[BOBSTAHL]

less weight more reps

[mikevac1978]

do you use steroids?

[osar2009]

@mikevac1978 Tons!!!

[jthebarbarian1]

she won't win anything with form like that she needs to drop some weight and hit the muscles more

[URAGR8M8]

You remind me of the morons who go onto Ronnie Coleman videos and critique this technique... despite the fact that he's won Mr Olympia 8 times.

Don't tell people how to train when they are way bigger, stronger and fitter than you.

[Lousypenguin]

@jthebarbarian1 True. I have the upmost respect for her but realisticly she needs to tone up to stand any chance in competitions.

[Kakarot992]

what a boobs?!

[Zrex99]

This is proof positive that women can look feminine and strong and there is no reason why they can't aspire for both.

[monsterabyss240692]

she was the huge woman on american pie beta house

[peter357]

How much weights was she using on those exrecises, anybody know?

[monsterabyss240692]

@peter357 the first one looks about 60-70 kg

[BlackBabesHeat88]

it's funny that so many dudes get turned on here on youtube with muscular girls and huge dominant women.... when those guys go out on the streets or talk to friends or familiars, they would NEVER say things like "that muscle girl is hot"... "i like muscle girls".... NEVER... you come here to youtube to uncover your deepest dirty fantasies...

[malawri67]

exactly LOL!!!!

I AM A DIRTY SOB!

[6maiden6head6]

Yes, and others watch child porns or chat with other cannibals, what is better there now!??

In the ralation to THAT, I think it's more normally and better to like muscular women!

[Astrill1]

So true!!! Sad but true. I guess its the conditioning of society that makes it seem like a taboo.

[punchyjoe]

She would be one heck of a great lay, the muscles their must be on that ass!!!!

that grunting gives me a hardon

[malawri67]

most guys in that video look like pencil neck geeks next to her!

[maxINaus]

No way I could keep my mind on the job training with her.

[malawri67]

That<s why I don't go to a gym;i dont want to see those big strong girls out lifting me!

[LeBuffster]

it's hard work - stop knockin her

[westsiider]

Damn She's so strong and sexy, like her smile, is it rolling.

[kylepounds]

Barbell rowing 225lbs 12x?! How much is she pulling down? 200? And then rowing  is that 11x the whole rack?! Like 250lbs?

[malawri67]

fuckin sexy chick!strong,muscular and feminine!

love you Tatiana...

[TarzanNatorrulez]

look at 0:49 I think that isn beautiful. ...

[MistressDollys]

Great video! - Mistress Dolly

[Mithra3712]

Great woman !

[129749]

waw respect for her

[bulletproofman2008]

EXCELLENT

[ENOCHSZUN]

horrible form on those bent over rows.

[BasePlug]

dude, did you see the amount of weight?

most men can't rep that shit even with sloppy form (trust me, i hit the gym often)

when gaining size and power intensity is WAY more important then form anyway

[dvsn23]

seriously, and btw form is just AS important as intensity. without form you will not get full range of motion. obviously intensity is important but bad form is just a bad idea

[DT4FBB]

That's very good weight on the reverse grip bent over rows. What kind of weight does she do on bench?

[msfitness68]

Im working on my size. Thanks for the video inspiration

[gronk007]

awesome...those of you who arent impressed get over it!!! look at her physique!!

[shw500]

instant hard-on

[cokub123]

wow very inspiring you have any tips?

[peter357]

Looking like that and being strong like that she must give every male at the gym a major stiffy:)

[wingangel78]

Poor mate! you are really fantasizing! you certainly not look at the guys work out in gyms!

be realistic! this chick lifts total normal weights for her size.

[irishenforcer]

you must work out in a juice head gym then.This is not normal weight for someone her size.90% of women couldnt even move some of what shes doing for one rep let alone what she is doing.Even alot of guys couldnt,unless your juiced then of course it would be easy.yes her form is somewhat lacking whos wouldnt be? you people amaze me with your negative comments

[wingangel78]

What do you want me to say?

That she is georgous, very strong,amazing, wonderful,spectacular?

Ok! If it's your pleasure...

And listen, i don't give negative comments! I just try to be as realictic as possible!

And i think i am... Any person with a real good sense would comment the same.

[amacleod22]

Gorgeous! Looking forward to the arms/shoulders video.

[newmale12]

What weight is she moving in the lifts?

[TeamAutumn]

225lbs bent over rows

4-45lbs plates on t-bar

200lbs seated rows

*She is strong...beyond what she looks like! I know because she buries me sometimes at the gym!

Tatiana will compete in 2009! For now it is all about growing a little more muscle!!!

G.

[wingangel78]

Dear TeamAutumn, 1rst : her exercices are not complete ( not full movements)2nd : she doesn't lift that much! i'm not a bb and i'm far from beeing the stronger in my gym and believe i do the same, even better!! if she buries you "sometimes"I wonder what you look like ?( when i see the guys around her in the vid i can imagine)

[newmale12]

Amazing such beauty ,such power women are becoming superhuman!

[Crunchyblackisreal]

She looks hot doing that.

[PrincessBaby82]

DAMN!!! Thanks fledex. Now this vid, gave me hope that My big ass and look good. lol Man she's just right lol. I need to find soeone here like her to workout with.

[fledex]

RESPECT

[GirlsRstronger]

impressive video!!thank you for sharing fledex!and to the poster!

[schmoop14]

The "Muscle Bunny" moving some serious iron...