Gain Muscle and Lose Fat with TT Medicine Ball Workout

[basirjaber]

Hi found your content to be very interesting appreciate the good work you doing

[mnkassier]

Good day, You should try the intellectus 424 diet (Google for it). Me and my friend lost a ton of unwanted weight it is awesome.

[basketcaserb]

nice 8 pound balls

[mm82287]

how many reps of each?

[thefatburningdiet]

Wanna lose weight fast? Just do as I did and learn how at fatburner. cz. cc :D

[noonevincecarterfan]

That power golf squat chop got me thinking about a new type of videos you could make: sports specific excercises and programs.. That would be really nice.

[acousticboy1992]

ok i did the woodchopping one and long story short i let go off the ball and it flew for miles!!!

[monteverde69]

lmao

[smasp500]

your videos are great, but maybe its time you invested in one of those headset microphones? Just to get away from the distortion.

[xxhitmankillxx]

how heavy can medicine balls get and were to buy them

[FatalxEmbrace]

How many reps of each should I do? I default at 10 for some and 15 for others.