Added: 4 years ago
From: TNAROX888
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  • Keep it Sexy!!

  • Comment removed

  • haha. Damn i look good

  • Would love to see Big show do the ab workout at 3:50

  • cheat on your girlfriend, not your workout

  • @FutureWHC cardio? u think cardio did that to him u must one dumb fuck hes huge he doesnt do cardio all muscle building and thats it

  • eddie would cheat at all exercises :D

  • I think i just wet my self at the beginning.

  • Sunglasses in gym ? LOL

  • steroids...

  • @xIKiNgSxIb Steriods? HAHAHAHAH hes not even big hes natural here this was before he got geared up like hell though :/

  • @LiftHeavyEatProtein he was on roids he got suspended for it

  • so cocky

  • ''Damn i look good..'' xD well... he does :P

  • HOLY CRAP 0:10

  • That fucker takes steriods, and he aint even that big.

  • @cronaldofan017 sure he takes steriods

  • not that impressive..

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  • keep it up Morrison :-bd

    your work is really appreciatable ...

  • wow john looks good

    

  • his abs are better than the situations

  • @iceyjr3 ahahahah

  • Keep it sexy.....

  • screw that im just gonna buy a shakeweight lol

  • gay tranny

  • i dont know how many times he has sex with the girl in blue shirt

  • i wonder if he is a gay

  • 5 Years and still he won just TAG Team title and Intercontinental title..He should be TOP DRAWER and win WWE gold!

  • @Mistrinho7 ecw champ too.

  • "if you can keep up with me through this whole workout, you might have a chance at looking as good as me"

    •laughs•

    "just kidding"

    WHAT A DICKHEAD XD.

  • heel morrison ftw! lol hes awesome either heel or face tbh.. im defo doin his ab workout

  • anyone who works out know this isnt his whole workout 3 exercises

  • He one of the WWE Superstar I'm in love with ! ♥

    Randy Orton & The Rock are the other ones ♥

    NOT JOHN CENA -_-'

  • as a male i feel inferior to him

  • for being a heel at the time he sure is saying the right stuff.

  • wwe shuld make morrison the nxt hbk

  • he sounds like brad pitt n kind of looks like him.

  • wow he is hot

  • best looks guy in wwe without gey stuf :D

  • the friday night delight and moday night delight

  • THEM i look good ^^

  • theres no way morrison weighs over 220 unless his hippie hair gives him like 40 lbs.

  • @jdr38381

    umm muscle is 6 times heavier than fats

    the more muscle the more heavier..

    I wanna be as heavy and good looking body as john =)

  • Hahaha, Morrison is sucha' prettyboy! :D

    I love how good he feels about himself.. ;)

  • Cocky lil shit ain you!..........haha love it!

  • @aymorales jajaja no mms xD, buen comentario jaja

  • I RELATE.

  • He has like a frikken 8 pack ab

  • man those partials he does at the end, those things are freaking painful, but man do they work, they do kick the hell of your shoulders tho

  • his soooo skinyyy

  • god the fucking shoulder raises get on my nerves....

  • Comment removed

  • tna sucks

  • i tried doin that ab workout, my legs keep falling foward, how do i keep my legs from falling foward??

  • It's all about control. The only solution is you have to keep practicing basically.

    I've done a similar exercise like that one, except you keep your back on the floor. But even that can be difficult though. It's still hard for me to keep my legs strait.

  • if your legs are falling it mean that move is too hard for you, you should improve your abs with oyher basic moves

  • Amazing ab workout lol

  • "Sometimes I look so good, I feel like kissing myself." :-)

    John Morrison is great!

  • @RVWCBBA "Damn I look good!" LOL!

  • and he concedit but lol who cares he right he dose look gud

  • 0:35 is my fav got a package there

  • Lol he loves himself too much! lol

  • Sorry that dude is not Russsian, he is Ukrainian.

  • His form is excellent.

  • i wish he told us on how many reps and sets he did..

  • so sexy!!!!!!!!!!!!!.............­............

  • An extremely talented wrestler.

  • this must be quite a long time ago cus he is like twice the size now and even more cut, best looking WWE superstar around, him and john cena

  • @tedkamble what about batista

  • @tedkamble what about Randy Orton

  • @tedkamble randy orton is more cut i think

  • @jp52191 you can barely even see randy 6 pack nowadays, not like 2 years ago

  • i have to say that john morrison by far looks the best, not the biggest, but the best, he is really well put together, perfect proportion in his whole body.

  • 30 pound shoulder raises is pretty good. I can only do about 19 pounds

  • Sergei Bubka is ukrainian, not russian!!! Keep it sexy)))

  • Damn i look good.

    LOL

  • correct you are

  • He is not a prick, you wouldn't know a "dry sense of humor" if someone spent 3 days explaining it to you; and besides this On my day off piece was filmed in him John Morrison persona, not his actual personality - which is John Hennigan, maybe you should learn who he really is before you call him a "prick". JM is just his character otherwise his job.

  • Totally correct man,ive met John Morrison,he's one of the most chill dudes out there,really nice,and as humor as he is on television,he is off as well,when i met him,he told the Miz "Damn dude,you got a lot of mileage off that shirt" and Miz say's "HEY!! I love this shirt" haha,there both really cool dudes. not a prick whatsoever, so whoever said that,you dont know one thing about wwe biz,or the entertainment aspect of it,so fuck off. John Morrison is the future of the WWE

  • Yeah he did get suspended for a substance

  • John Morrison is so sexy. Ill tell you what. I dont ever want him to eat any fatty stuff cause he could lose his sexyness. So he should eat high protein. He is really smart maintain the sexiness. He looks so healthy he could live passed 100

  • i'm a morrison fan

  • the reason hes like that is

    1. he goes to the gym alot

    2. he trained in caproiea (wich takes extremely hard work)

  • john morrison is wat every guy wants to be, not only strong, good looking, smart as hell, and athletic. am i mising anything?

  • You missed the "gay" part. but i don't think that's smth that a man wanna be. "i just want to kiss myself" (3:28)? DAMN!!!

  • Ohh the tanning bed.

  • TOO hot I would love to be with him in bed

  • wtf his abs O____________o

  • he's the next Shawn Michaels

  • I def see that happening! He is by far one of the best skilled wrestlers in the WWE! I personally believe him and Carlito are two of the most athletic individuals to step in the ring!

  • Nah Jeff and ReyRay

  • Shelton Benjamin too

  • great vid. been lookin for somin like this for time

  • well its realy hard but i got threw it but im feeling the afterburn of it =(

  • All I couldn't do was the seated front deltoid raises so I guess I don't have a chance of looking as good as him yet :(

  • His technique is flawless and he could be a personal trainer if he wanted to be. Also i can tell he is not lifting nearly what he would normally lift on his shoulders because he could probably lift alot heavier.

  • This is what I needed because I am trying to get his body and on shoulder days I did the less workouts than the other days but now thta I know about these I will definately be doing this on shoulder days.Also I guess if wrestling doesn't work he could go for that profession but I wish he showed more than shoulders :/

  • well his work is wrestling so he must train

  • I'd marry him without a doubt.

  • arent ur thumbs meant to touch when u do upright rows but he is strong

  • Depends on what you want to focus on, if you want to hit more traps then you would touch your thumbs, if you want to hit more delts then you would do them shoulder width like him.

  • yes

  • lol

  • yer he trained on tough enough 3

  • how dumb can you be.. really how dumb

  • Keep It Sexy! ;)

  • John Morrison is the real deal baby! ^^

  • question to girls would you without a doubt marry this guy?

  • omg he was at LAC-Louisville Athletics Club, i live right down the street from there

  • john is cool and real good kind man in

    personal life

    but he have to make himself look this

    so his character in wwe does not change

  • john morrison is as sexy as he says he is.

  • probably the best natural body in wwe

  • rofl

  • people the reason hes cocky is because hes in character

  • hes way to cocky triple h is way bigger than him and hes not as cocky as him

  • He might not be as big in size as some others, but morrison is definately one of the most, if not THE MOST ripped dude in the wwe. I'd have to guess he has around 6-8% body fat.

  • actually around 4-5% cause im 7% and i dont look like that but yeah hes awsome

    he should be world champion

  • yeh, totally, but would u really want to be as big as the other superstars?

  • That's exactly what my personal trainer-ish said 6-8%!

  • hes said himself that hes 4%. its fuckin insane!!

  • why calling him homo?:>

  • DAMN I LOOK GOOD!!!!!!!!

  • im a guy and i say this in the least homosexual way possible-----hes the best looking man to ever live

    also best wwe superstar next hbk

  • dont know about next hbk, but damn hes a good athlete, and has possibly the best body ever. that might sound a bit homo, but i say it in jealousy, hes not massive like batista, just muscular and ripped.

  • not homo at all hes dam good looking

  • johnny nitro looks hella sexy and im saying it in a total homo way lol

  • he lost the ECW Title cuz he was suspended for steroid use

  • damn that last exersaize

  • Gee, hes strong!!

  • he isn't arrogant outside the ring. It all just an act, and DAMN he look good. The last thing he did, oh my god. how the hell did he do that ?

  • Man hes so real he sould be wwe champion

  • he dont have steroids dam hes just a person who works hard to get a good body!

  • Well he was suspended at one point. Hopefully the man's learned from that, because I'd be totally devastated if he were to get fired. :(

  • man he looks good

  • what a hotti

  • how HOTT!

  • he's friendly but kinda arrogant, i spoke to him before.

  • I hate the character of John Morrison, but I do have to wonder how he is like off camera.

  • yeah i agree

  • Hey Cool, Hope his career peaks like Cena's has.

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