Added: 2 years ago
From: TheProteinReview
Views: 179
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  • Goes to show you know nothing. Lol, thats what it shows. Protien powders purpose is to feed muscle fibers instantly after workouts and to fuel them before thats all. As for creatine its legal juice. Thats why anabolics got that slang name juice, because they help you retain more water within your muscle fibers by spiking your insulin levels. Which also lets most bodybuilders enjoy more free range eating ie...... pasta and other crap that you should not eat while in training.

  • It's always confronting when someone shows you something that goes against everything that you have always believed. Some people get emotional. Do you know of any studies that prove protein is anabolic? Please post links....

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