Getstrength.com Short Tricep Bar and Strength Bands
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Added: 4 years ago
From: getstrength
Views: 12,500
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  • Great variation to close grip bb bp. Thanks for the post

    RayinCsharp 1 year ago

  • what does this work triceps with a lil chest?? would this be equivalent with close grip bench press would this be any good without bands? i have a tricep bar myself i just do skullcrushers, upright rows, behind the neck presses, preacher curls,

    VoraciousV 1 year ago

  • are these things good for standing up and curling too?

    Deathheads69 2 years ago

  • @Deathheads69 yeah

    mikecheesy1 8 months ago

  • Cool vid, what muscles does this target?

    198719lee 2 years ago 2

  • triceps

    Junglemonkey1457 2 years ago

  • @198719lee ...your ass hole......

    VER0NIKKE 1 year ago

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