Holiday Snacking Woes.. Update

[limeatron]

... your making me feel really positive about losing weight,

thank you :)

[care4health]

my quote i just thought of for the day is .... "somehow there are many ways to fall off the wagon"

[hildir]

u r too cool .......so funny lol

[opnarth]

Great video. True as hell.

[edna1915]

You rock! I wish I would've watched this a week ago.

[MyLaura999]

Thank you for this video, it will help me to be strong over the holidays, Merry Christmas and Happy New Year to everyone

[YovanniTV]

You are doing great. Very proud of you dude.

[SuperJBird]

I laughed so hard about the banana that my son heard me and wanted to watch your video.

[planetsparky]

Love all the things you said in this video! So much smart advice. Go Dustin!

[MistYcal1982]

merry christmas dustin! if i get the urge to eat everything in sight during the holidays.. im gonna watch this video again... very straight and to the point! later... ^_^

[LosingitwithMS]

Merry Christmas! You are doing fine! You will hop right back on the wagon and be full speed ahead after the holidays!! You are strong and very inspirational!! Good luck!

[shed4life]

Sadly, I just said this to Kristen: "Well, with Christmas I'll just call it a wash and start up again next week." I've been working out but I keep failing at the eating thing at night after work.

As for the scale, I'm also ignoring it. I went 12 days without looking at it and it helped me stay on track without that messing with my head! Enjoy the banana.

[Vanamari]

i LOVE the advice about the scale, that it only tells a small part of the story, but we put so much of our faith in it. good job on grabbin' that banana! proud of you! thanks for setting a good example.

[rugratstar]

Very very true!! There will always be something! Stay strong... you can do this!

[AmazingDevilChild]

Have a Merry Christmas and a Happy New Year!

[coldnor82]

good call on the cookies dude and merry Christmas. you should get that banana peel stuffed and mounted its has to be a record breaker!

[fatbustersamurai]

I feel u man. I have so much anxiety during this time of the year. It almost makes me want 2 cry because of all the temptation around me. I'm trying 2 do right but its like I cant say no. At home I am fine cuz if I dont buy it I don't have 2 worry about being tempted. My wife (don't ask, its complicated) brings home all these snack cakes and stuff that I don't need and my willpower is weak cuz I start out saying Im not going 2 eat it but I end doing it anyway. Pray 4 me and my strength 2 endure

[brendagia73]

Happy Holidays Dustin!!!!

[UltimateAnonymity]

mmm love Naners! Good for you! Happy Holidays!

[tarra74]

I have the same problem. I can't say n to all the yummy food during the holidays. I lost 30 pounds over the course of a couple of weeks and now I am up a couple of pounds. I was going to stick to my weight loss plan 100% today, but ended up eating a cupcake today. Tomorrow is a new day though.

[bluesloversrv1]

You're right about choices, and I'm glad you made the right one :-) Great confession....That banana was HUGE!!! Stay strong over the holidays!!!

[care4health]

was looking for a thumbs up