This research project was to see what kind of movement unfolds, what changes during pregnancy. So I was not doing special exercises, although I was dancing and moving a lot until my daughter was born. Especially this project was to listen to the inside to see what kind of movement wants to come, so I only did movements that felt safe. I don´t want other to copy my movement but to listen to the inside allow a dialogue with the baby and let the body unfold his own communication with the baby.
@heikethecoolwoman that is great what you wrote and makes so much sense, i wanted to know though did you eat a lot of food to feed and support your baby?
and would someone massage your belly to calm your baby down if it kicked a lot, or if by listening to the inside and allowing a dialogue with the baby, if that alone could calm the baby down.
do you do any exercises to protect your belly?
kalai131 6 months ago
This research project was to see what kind of movement unfolds, what changes during pregnancy. So I was not doing special exercises, although I was dancing and moving a lot until my daughter was born. Especially this project was to listen to the inside to see what kind of movement wants to come, so I only did movements that felt safe. I don´t want other to copy my movement but to listen to the inside allow a dialogue with the baby and let the body unfold his own communication with the baby.
heikethecoolwoman 6 months ago
@heikethecoolwoman that is great what you wrote and makes so much sense, i wanted to know though did you eat a lot of food to feed and support your baby?
and would someone massage your belly to calm your baby down if it kicked a lot, or if by listening to the inside and allowing a dialogue with the baby, if that alone could calm the baby down.
kalai131 6 months ago