Slip Bag Training

[greerboxing]

good video bro

[midgitlad]

where can i buy a slip bag from?

[Blackjesus3]

@midgitlad maybe everlast.com or ringside.com

[returninginsurgent]

good video. LOVE THE ENDING.

[MRCALIfornyay]

i just used a bag of sand cant afford a a speed bag even tho i can afford a computer to put up this comment

[Zaheer4ever]

I slip a kettlebell

[DanBowenTV]

Great lesson sir.

[gqunit69]

basically u can make it out of almost anything just get a rope and attach a weight at teh end then hang it up, i used a bungee cord chain and old top of a reflex bag

[toffee20]

very good vid, broken down nicely thank you.

[privateprops]

hes my coach



[fightclub179]

i made my slip bag...took a 20inch balloon, filled it with sand. Stuck it in a sock...its great!

[interceptingfist1]

good video dude hope to see you at the WNG sometime

[kingboy909090]

thanks man, great video

[jedwards09elmira]

I hate you for having that picture up in the back. but good words

[LiNaK37]

@jedwards09elmira Because it's a UFC picture? Wow, elitist much...

[disgustika]

@LiNaK37 No probably because he wants to blow chuck liddell

[osbornehunter]

@disgustika u slip his balls...lol.

[Edalb123]

Where can I purchase a maize bag online?

[hieppot]

thank you

[WIDEuni00]

great!

[hooooooters]

clean man thanks!

[gunfighter964]

i slip a sock full of golf balls

[TheTerrorUforgot]

Good points on not letting it miss too much. If they miss by an inch or a mile its just as safe, but an inch lets you counter.

[TheFightFactory]

how do you connect it to the celing? Im thinking of making one...

[jessnness428]

thats a good drill to use, and an easy piece of equipment to make. thanks for the post.

[glennwith2nns]

decent vid thanks dude

[iwanttofight69]

i slip a brick

[SpiritualItachi]

LOL

watch out

[77pal77]

@iwanttofight69 lol shit thts hectic

[Skilledman89]

@iwanttofight69 I have 2 kilo steel hantel, so when make mistake, i pay for it.

[Besparica]

Jackson KO Liddell on poster, nice. :)

[GmoUnit]

that was awesome especially when he got smoked in the dome at the end but ye im practicing that way later today

[YusefDeeb69]

thanks for posting

[Spike00513z]

Hand a 10 pound dumbbell from a hook in the cieling with a string and swing it. the momentum will keep it going forever..and you wont want to get hit!

[Spike00513z]

Hang a 10 pound dumbbell***..also u can use a 40lb jab bag and swing it for body movement,

[irishrover1967]

hahahahha man i was going to say something similar but only i was gonna say fill it with some rocks and you def wont want to get that up the back of the head

[aksaboutm3]

My slip bag has weights in it so if i get hit it hurts.

[csi402]

@aksaboutm3 That's bad-ass!

[peacemaker281]

Excellent lesson well taught thank you! Thanks for sharing!

[dangto]

awsome vid m8, done well.

[salvatoreJKD]

I like your training!