z- Plyometrics single leg hops for distance
0:28
Added: 3 years ago
From: gymnasticsdoctor
Views: 3,553
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (1)

Sign In or Sign Up now to post a comment!

  • toe should be pointing up and thigh should be going up as well. her toes points down the whole time and thigh never goes up.

    Jando21Unreal 11 months ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more