Girl I wish I looked like you after my first kid! You do GREAT girl! Sometimes I feel like I'm never gonna get any better! I love watching your progress!
I have had two kids. My son is 3, my daughter is now 2. I still got a baby belly.. but I am SLOWLY losing it by doing pole. I love it!!!. Thanks. I am glad I make you happy! NEVER give up!
Only if it helps you: I like to use the top of my foot to help climb. I am not saying it is the best or right way ;). So friction would be on front leg top of foot an shin, and back leg calf...??? Then the thighs. You rock it took me a while to invert. I used cold soda can on my thigh burn . Lol. Like gripping pole only it was yummy pepsi.. Great job 5 stars
I was using the bottoms and tops of my feet when I first started. It hurts my feet. I just only use the top of my foot to first get up there for that boost up the pole. Other than that I use my calfs. Not even so much thighs. Just squeeeeeezeeeeeeee the calfs and I push my bottom out away from the pole, it helps me get it more ;). if that helps any???. it works wonders for me.
as for the invert i am still learning but thanks :D. i rock?. hahaha i wish!. but thhanks!. i am trying more and more NOT to jump into it. soon enough i will get it ;)
Very nice! Also what might make climbing easier is if you brace your left arm into your side pushing against the pole and your right up top pulling you. :) it made it easier for me.
look good woman.
thedongers13 2 years ago
@thedongers13
Well thanks who ever you are. Lol
MissJenn070504 2 years ago
I thought your dance was great chick!
Mannah83 2 years ago
@Mannag83
thanks so much!!
xxxx
MissJenn070504 2 years ago
Girl I wish I looked like you after my first kid! You do GREAT girl! Sometimes I feel like I'm never gonna get any better! I love watching your progress!
Mannah83 2 years ago
@Mannah83
I have had two kids. My son is 3, my daughter is now 2. I still got a baby belly.. but I am SLOWLY losing it by doing pole. I love it!!!. Thanks. I am glad I make you happy! NEVER give up!
MissJenn070504 2 years ago
Only if it helps you: I like to use the top of my foot to help climb. I am not saying it is the best or right way ;). So friction would be on front leg top of foot an shin, and back leg calf...??? Then the thighs. You rock it took me a while to invert. I used cold soda can on my thigh burn . Lol. Like gripping pole only it was yummy pepsi.. Great job 5 stars
mommycakes83 2 years ago
@mommycakes83
I was using the bottoms and tops of my feet when I first started. It hurts my feet. I just only use the top of my foot to first get up there for that boost up the pole. Other than that I use my calfs. Not even so much thighs. Just squeeeeeezeeeeeeee the calfs and I push my bottom out away from the pole, it helps me get it more ;). if that helps any???. it works wonders for me.
MissJenn070504 2 years ago
as for the invert i am still learning but thanks :D. i rock?. hahaha i wish!. but thhanks!. i am trying more and more NOT to jump into it. soon enough i will get it ;)
woo wooo keep polin ;)
MissJenn070504 2 years ago
great job getting up there!! i cant do that yet!! Keep it up!
beautifullest21 2 years ago
@beautifulfullest21
Do you mean you can not climb up the pole or what?. It will come in do time sweetie.
MissJenn070504 2 years ago
Very nice! Also what might make climbing easier is if you brace your left arm into your side pushing against the pole and your right up top pulling you. :) it made it easier for me.
MsAlaskanBrightSide 2 years ago
Thanks MissAlaskanBrightSide
I will try that as well.
MissJenn070504 2 years ago
awesome job !!! keep up the good work!!!
poleaddix 2 years ago
thanks :)! I appreciate all your help!
MissJenn070504 2 years ago