If I'm doing 2-5 dips max, is it OK to do these everyday? I'm 150 pounds and almost 5-11 but I'm trying to get rid of some sid boob. Lol. It's weird because I'm skinny everywhere else.
paleheroes 2 years ago
I'd suggest 2-3 times/week.
StaleyTraining 2 years ago
nice videos, very helpful. what kind of rack is that?
eren8889 4 years ago
If I'm doing 2-5 dips max, is it OK to do these everyday? I'm 150 pounds and almost 5-11 but I'm trying to get rid of some sid boob. Lol. It's weird because I'm skinny everywhere else.
paleheroes 2 years ago
I'd suggest 2-3 times/week.
StaleyTraining 2 years ago
nice videos, very helpful. what kind of rack is that?
eren8889 4 years ago