Fitness & Workout 80's

[maybemedicine]

I used to do this workout with my mom 'til I was 6 or 7 years old. Best shape of my life!

[ellabella901]

Please upload the whole thing so I can get back into my favourite routine of the 80's when I was sooo much fitter and thinner.

[ForKa5T]

Hour long? I cant even go the whole 10 mins without catching breathers!!

[Eve2me1]

This is only 10 minutes of the entire hour long routine.. It was TOUGH and it was FUN...

I was in the best shape of my life when I did this three times a week... PLEASE someone download the whole version.

[MelStackKitts]

I really Want to do this right now, but just thinking about it makes me feel stupid haha. awsome workout though.

[asNroyalty]

OMG, this was may favvvvvv workout. And I loved this song

[mudskipper27]

I love the garbly VHS audio.

[cinderlover]

someone download the whole thing beginning to end with mats! ;-)

[Retasu95]

Oh my god, this brings back so many good memories!

[allygtf]

Hahahahahaha! Amazing. I used to do this video in P.E at school. I used to love 'singing' along with Lesley. I was the only boy in the class who would do it. I think this this is what inspired me to become a fitness instructor. Although it makes me shudder at the lack of instruction or any proper technique coaching. Thanx for uploading, this brought back memories. xx

[Hermione1983]

Non of us needed or need to do it but we did it for laughes hehehehe

[Hermione1983]

Oh my god this beings back SO many memories, I used to do this for fun, not that

I ever or now need it but we used to do it cos to make fun of it!! Hahahahahahag

[forestcriature]

Love it, I remember going to te gym back then I was 8 yrs old and enjoyed being there and felt great. Those were low impact aerobics but you sweat a lot. Today's cardiobascular exercises are great but I don't know why I love the 80's style. Keep exercising and you will live longer. :)

[jireh0707]

IS VERY GOOD FOR LOSS WEIGHT, I LIKE.

[Simzimmy]

I used to rock out to this video everyday after school!! My mum never saw it after i took over. Loved singing with lesly, thats how you knew you were getting fitter if you could sing along! Brilliant! Thumbs UP :D

[Pie2]

My mother had this tape. This tape is why Jane Fonda's voice is so embedded into my mind. I used to watch this all the time! Thanks for posting!

[Konuz2010]

hahaha this work out was in every house in Libya back then .... my old sister was 15 and she was worked out in this scene every day ... and i was 8 y'o ..but i got tired and gave up quickly lol im 28 now...thank u for ur uploading it makes me cry cuz it reminds me beautiful memories :')

[jazzarules7]

do u have the whole video workout from beginning to end? this was my most fav vid,just cant get it on dvd

[Jannyfly]

This was the best low-impact aerobics video ever! I wish I could find this in DVD format. My son recorded over my VHS tape with "Dazed and Confused." `: /

[lilshortystajia]

please keep these video's this is my new workout! thx's so much!

[naziya3211]

po

[FlowerPixie20]

Hiya do u have the mat exercise for this video as well? =)