but seriously people are not getting enough protein in their diets, the recommended is one half your body weight in grams of protein up to one gram per pound. Whey protein is an exigent way to get this Body Fortress Is the brand I use it's about $15 for 2pounds and the vanilla and strawberry taste great the chocolate is not good at all though. Mix it with just water, or blend it with ice berries and juice for a smoothie, or blend with milk and toss in a banana.
I always try to save money on all the things I buy. I do it in various ways but I've found one that works for a lot of people. If you want to check it out take a look at my channel.
Another gift idea is the reusable mesh bags for buying and carrying your veggies in, instead of the plastic ones they have at the store. I don't have any yet but I want some!
Totally! They are great. I have about 5 of them and I leave them in my car so when I go to the store I already have them ready to go. You gotta get some!
#7. a steak.
but seriously people are not getting enough protein in their diets, the recommended is one half your body weight in grams of protein up to one gram per pound. Whey protein is an exigent way to get this Body Fortress Is the brand I use it's about $15 for 2pounds and the vanilla and strawberry taste great the chocolate is not good at all though. Mix it with just water, or blend it with ice berries and juice for a smoothie, or blend with milk and toss in a banana.
Kiddeth 8 months ago
I always try to save money on all the things I buy. I do it in various ways but I've found one that works for a lot of people. If you want to check it out take a look at my channel.
MrBidwin 8 months ago
Another gift idea is the reusable mesh bags for buying and carrying your veggies in, instead of the plastic ones they have at the store. I don't have any yet but I want some!
angiecat33 2 years ago
Totally! They are great. I have about 5 of them and I leave them in my car so when I go to the store I already have them ready to go. You gotta get some!
KardenasKitchen 2 years ago
Hi,
Thanks for the info - where do you get those bags/brand name?
logsliderrjh 2 years ago
Great gift ideas!
Debbie *Ü*
4007fairview 2 years ago