fak p90x man...just train in gym allways give your max and you will see results...it needs time you must have that in mind...i was 190cm and i had 63kg before i started to go in gym extremly skinny guy :)
now i have 191 cm and 78kg still skinny but i can see good results
I tried to go in a Gym for 1 month..and i saw the results quickly...it's pretty hard and hurt at the second day...but if everyday you enjoy it..it's giving you more excitement and the good results. :D
Forget P90x, get on a strength training routine (SS3x5, SL5x5), eat like a monster, forget a six pack and being "ripped" until you have some decent mass, trust me that is the way to go for a skinny guy, P90x isn't for you!
Hey! Have you heard about the Fat Blast Furnace (do a search on google)? Ive heard some unbelivable things about it and my cousin burned crazy amounts of stubborn fat.
Friday- Legs and Shoulders, Sat- 20min light cardio& Abs, Sun- Rest. Rinse& repeat. Remember to keep eating LOTS of healthy food. Whole grain, Clean protein, and LOTS of veggies. You're going to want to eat every 3 hours. Also, Make sure you are drinking a milk carton of water a day. If you're dehydrated, you'll not be able to lift nearly as much and it will really hold back your progress! That's just the very raw basics. I would be happy to write you up a good workout routine :) Good luck!
Hey man you should be proud to have finished that workout! But I will let you know that P90X is mostly a cutting routine. I would recommend going to the gym and lifting weights. It will really improve your overall look and add muscle much better than p90x will. Do a good split routine 3x a week. I'll give you a sample. Mon- Back &Bi's, Tuesday- 20 minutes of light cardio (at a pace where you can still have a conversation but barely) and Abs, Wed- Chest& tri's, Thursday- light cardio& Abs
15 lbs of lean muscle gain in 3 months is a great achievement. people expecting better result don't have a clue about working out and will always be that way. great job.
@r3zzor your the idiot Yes you can. If you just started and are eating a lot of food and have a awesome routine you can. that is if you just started because you get better results in the beginning than ever again in your life. Plus this is true for skinny people only who naturally have no muscle. The less muscle you have the more muscle you can build right -understand the logic? Don't be a close minded ignorant person.
You got the right mindset, thats the most important part by far. Just eat healthy, keep the calories a little above the usual and get in the Squat Rack. Push heavy and never sacrifice perfect form.
P90X is a terrible workout program for building mass. it's mostly aerobic exercise. You don't want to be skinny and ripped out of your mind. you have to lift weights and bulk up as your training. that way you get bigger. also, you want a calorie surplus. protein helps too
im 13.5 and i do 15pullups in bench press and 2pull ups on a 90kg deadlift sure in beginning i had no motivation but the further i saw results the further i got motivated great job
I'm sorry but your mass gainer did not do anything for you... maybe helped with strength but not mass. Or the massgainer you got sucked. You should focus on bulking now.
@bradgotyoumad There's no such thing as toning. Losing bodyfat % increases definition in your muscle which makes it look more "toned." P90x is completely useless, the money you spent on P90x, you could've spent it on food and a gym membership and do starting strength or stronglifts. As for OP, let me guess you're 130lbs now? Thats a 10 pound increase good job! But guess what you're still a skinny bitch and probably can't even squat your own bodyweight.
@EricChinkLee you need to reread what i typed lmfao 130 to 170 in 8 months you are a tardacle... and okay no such thing as toning? lets say a guy is 5% body fat, he lifts high rep activity, maintains 5% BFP, 3 months laters arms look more TONED because the muscle is adjusting to dealing with weights BUT at a high energy level. The muscle does not require hypertrophy because the weight is not appropriate to suggest such a growth.
@bradgotyoumad Sup bro-scientist...LOL Please provide a study that proves high reps induce spot reducing. Also, is your name OP? Because I would've swore your name wasn't GreenNomsters.
@EricChinkLee as for p90x, you are stupid for assuming ive tried it. i havent tried it, ive seen results of MANY friends doing p90x, there is little muscle growth, sure its only 3 months, but compare p90x to 3 months of free weights. 2 people with the same genetics, same food. the free weights WILL have more muscular growth. against 90 days is not the best example but for simplicity we're using 90. LLOLL I cant squat my body weight :) my calves alone are 16.5"..imagine my quads.
@GreenNomsters dude i play runescape...9% body fat on me ROFL RUNESCAPE IS IRRELEVANT... p90x is a high activity workout. it does promote some muscle building, but the gym is where you need to be to gain weight and muscle mass. you will realize soon enough p90x x4 will become tedious, boring, and simply will tone your already toned muscles...i went from 130 to 170 in 8 months of free weights. 8 months of p90x will not compare. my channel > scooby1961, Twinmuscleworkout, rs:)
@GreenNomsters, Fuck the haters, you will get bigger and bigger! and they will get fatter and fatter! Preps to you! I want to see more of your tranformations during the coming years!:)
Great Job green, Keep the hard work up seriously.. Its going to change your whole life.. Don't listen to the unintelligent ones that are jealous because you devoloped the motivation!
check out my p90x transformation last year, I helped this guy push through to get amazing results. We both might be in high school but that will not stop us from doing this program.
haha you act like the marine corps bootcamp is hard? its supposed to be to get you prepared to fight for our country, i find it ridiculous how if you really are into the military why are you being negative to the people you're supposed to protect and serve to? lets see how ripped you are.
haha you act like p90x is hard. if you wanna do something hard. go through. marine corps bootcamp. you will come back alot stronger in 13weeks of hell then any p90x program can give you
Wow, I can't believe all the negative comments. Congrats on pushing through a full 90 days for a healthier, stronger body. It's not easy to stay motivated and complete everything to a "T" but you did, props to you! You look awesome, can't wait to see P90X2 results!!
He's is highschool you fucking dick heads obviously hes probably gonna go from p90x to something harder and he will get more results. but at least hes motivated and not a fucking piece of shit sitting behind a computer making fun of high school kids. go kill ur self if u say anything negative about this kid.
P90x is great, but if any of you want to look big and mean, this is NOT the way to go. I put on 22 kg's in 1 year and 7 months, and only about 2 kg's of that is fat, the old fashion way and lots of food is the way to go ;) big weights mean big muscles.
Not bad... I'm pretty sure someones told you this before but the protein powder wouldn't have effected your progress at all. I trained one of my lil cuzo's over the net coz hes about 600 miles away. Took him from 135 at 7% bf to 165 at 6% bf in 12 weeks with no protein poweder or anything other than eggs,his moms cooking,and a shit load of peanut butter lmfao. Disregard all the misc assholes on the comment section. Keep it up bro.
just a clear thing for people if you want to body build dont shoot for 3 meals a day shoot for 6 meals a day, take in about 1gram of proteine per pound of bodyweight each meal
15lbs of muscle over 9 weeks. That's great, good use of newbie gains though. I recommend getting to a gym, eating a ton and doing Starting Strength. Great routine.
Nice job bro, if you were following another program that focused on compound movements and heavy weights you could of gained a lot more muscle a lot of what u gained is just water weight. Stop working out for two weeks and see of that progress disappear.
excellent well done . i wish i was ur size now when u first started out and i would be v v v v happy lol lol . well done tho keep it up and see what else u can achive,,,,, dont listen to some horrible nasty ignort folks on here
whats up with the haters??...good on you for doing the work and being disciplined..if he can do it at this age imagine what he can achieve later in later in life!
and P90x and Beachbody is the best thing going, feel sorry for the people who are so close minded and haven't checked it out properly, you're the ones missing out...
Now that you are motivated to build some muscle, do it the conventional way. Get a 3/4 day split routine, go to a gym, eat like a fucking mad man, forget abs and being ripped until you got some decent muscle mass (Skinny and ripped is like fat chicks with big tits, not an achievement at all) and lift some heavy ass weight (6-12 rep range). Good luck!
give it another like.... 5 years before you should even think about working out. You should be using this time to improve roller blading, playing on the swings and working out which fingers fit best into the girls that might be interested in you in about 20 years time. Until you have some weight on you, there is absolutely NO point in working out... especially at that age, way too young.
@christ0pherc0lumbus Its ignorant dumbasses like you who trash the earth. Your all talk and the only thing you have accomplished in your life is passing first grade. Now until you put up a p90x video, or any video that shows some sort of accomplishment, I dont wanna hear it.
@GreenNomsters@christ0pherc0lumbus I think he is just jealous that you have a better looking body than he did at that age. Jealous that you got such a head start at looking good. Jealous that because you look good, the ladies (and perhaps men) are/were more attracted to you than they were at his age. But maybe some good can come from haters: motivation. Congrats on your results. ^^
@GreenNomsters It looks like you put a lot of effort and determination into your workout. Don't even bother listening to people like him. His screen name is Christopher Columbus, I mean seriously. LOL Good job, you look great. :)
@GreenNomsters i have just turned 14, and weigh 140lb. I completely agree with you, but you should probably not start for about 2 years, because if you workout now, it can stop your muscles growing and you will therefore reduce the chance of reaching your full potential of being big when you are an adult
@GreenNomsters That guy is wrong, any age from 16+ is fine to workout, no matter what size or shape you are, it doesn't matter, you just need to implement the right diet and exercise routines, but never the less, that p90x stuff only slightly helped you, it didnt really do anything, you progressed as fast as you did because of the exercises you were doing not the protein shit, just keep doing what your doing, and forget that crap.
@christ0pherc0lumbus Dont tell other people how to live their lives you hating piece of shit. I started lifting when i was 18 and id give anything to go back in time and start when i was 15 or 16.
@HeavyDude69 Ive seen alot of guys who started at that age and there body hasn't 'crashed'. I guarantee I know more about bodybuilding than you, ya faggot cunt
p90x is a waste of money. people with no idea about structure or how to get started on exercising do p90x. all you had to do is spend a few hours youtubing weight exercises and i guarantee you apart from diet, you could have the exact same physique, if not BETTER in probably a shorter amount of time
did you follow the classic workout schedule as it says in the guide. I started today and did chest & back and ab ripper. I couldn't finish chest and back had 15 minutes left so I moved onto ab ripper. The fiefer scizzors during ab ripper were difficult for me as well due to bad flexibility.
@Bleachallstarz You arent going to get everything the first day, or even week. You will get stronger and work on your form. As for the abs, You have to be flexible, your right. Do some stretching on your own! You will get better results because you can fully do the workout.
@GreenNomsters Dont listen to that one guy you gained 15 pounds off this program im buying p90x2 soon im hoping to gain bout 15 pounds or more and its always good to start working out around the age of 14 or 15 and also congratulations on the results !
why am i 14 and heavyer than u
220cole 9 hours ago
p90x wasn't the best choice, but nice job, you just need to eat..
and get a job because protein supplementation is as important as anything
ryanbobian1 19 hours ago
2:35 asscrack on your back? thats true results
whocares1ism 1 day ago
nice
xFrostBladesx 1 day ago
nigga u still way 120 pounds lol
ibeatits 2 days ago
fak p90x man...just train in gym allways give your max and you will see results...it needs time you must have that in mind...i was 190cm and i had 63kg before i started to go in gym extremly skinny guy :)
now i have 191 cm and 78kg still skinny but i can see good results
JUST MOTIVATE YOURSELF AND FUCK HATERS
THAIIIS3v3r1n 2 days ago
p90x is for getting lean but keep your muscles...it aint good for skinny ppl bro
DarkGlobus1OO 2 days ago
I tried to go in a Gym for 1 month..and i saw the results quickly...it's pretty hard and hurt at the second day...but if everyday you enjoy it..it's giving you more excitement and the good results. :D
Aljoshuamuzic 2 days ago
Man eat man seriously eat. (not hating just saying)
XxOneTrueKillxX 3 days ago
i dont think p90x is the best muscle gaining program but congrats
lovesgibson 4 days ago
lol you won't get muscled in a few weeks -.- you need at least a year
iLukz 4 days ago
wow 120lbs so little, but your arms and back went bigger and defined
onebeatdayz 4 days ago
Your body at the beginning was smokin hot. I love skinny bodies.
MarcWhitehall 4 days ago
Forget P90x, get on a strength training routine (SS3x5, SL5x5), eat like a monster, forget a six pack and being "ripped" until you have some decent mass, trust me that is the way to go for a skinny guy, P90x isn't for you!
1DemoDavis 4 days ago 15
@1DemoDavis So f*cking TRUE!
TimeIsClose 1 day ago
Why the hell to people do p90x if your fucking skinny. Its a program designed for you to lose weight
ValleysOfMe 4 days ago
Hey! Have you heard about the Fat Blast Furnace (do a search on google)? Ive heard some unbelivable things about it and my cousin burned crazy amounts of stubborn fat.
probnimejl01 5 days ago
@probnimejl01 Why da fuq would he need to burn fat did you not see his pics????
XxOneTrueKillxX 3 days ago
Friday- Legs and Shoulders, Sat- 20min light cardio& Abs, Sun- Rest. Rinse& repeat. Remember to keep eating LOTS of healthy food. Whole grain, Clean protein, and LOTS of veggies. You're going to want to eat every 3 hours. Also, Make sure you are drinking a milk carton of water a day. If you're dehydrated, you'll not be able to lift nearly as much and it will really hold back your progress! That's just the very raw basics. I would be happy to write you up a good workout routine :) Good luck!
Reddix1993 6 days ago
Hey man you should be proud to have finished that workout! But I will let you know that P90X is mostly a cutting routine. I would recommend going to the gym and lifting weights. It will really improve your overall look and add muscle much better than p90x will. Do a good split routine 3x a week. I'll give you a sample. Mon- Back &Bi's, Tuesday- 20 minutes of light cardio (at a pace where you can still have a conversation but barely) and Abs, Wed- Chest& tri's, Thursday- light cardio& Abs
Reddix1993 6 days ago
to be honest i dint see any results only a 3lbs muscle gain lol p90x is good when u wana get ripped but not get big lol here is a example
Pherplexity 6 days ago
15 lbs of lean muscle gain in 3 months is a great achievement. people expecting better result don't have a clue about working out and will always be that way. great job.
oranji76 6 days ago 4
@oranji76 you cant gain 15lbs of muscle in 3 months you fucking idiot.
r3zzor 5 days ago
@r3zzor It's possible when you are 105 lb teenager idiot.
oranji76 5 days ago
@r3zzor your the idiot Yes you can. If you just started and are eating a lot of food and have a awesome routine you can. that is if you just started because you get better results in the beginning than ever again in your life. Plus this is true for skinny people only who naturally have no muscle. The less muscle you have the more muscle you can build right -understand the logic? Don't be a close minded ignorant person.
XxOneTrueKillxX 3 days ago
This is awesome kid. I know ur parents care about u and just ignore the haters that say u are gonna hurt urself :)
culinarybaby09 6 days ago
No gains ??? BS ! a nice slow progress !
"I ran out of protein" lol, that makes no sense.
Anyways, start eating some more food !
marjensendk 6 days ago
good motivation !!!
inujasha5 6 days ago
ok ok ok where is the difference between the beginning and the end of that (poor) video? lol
petesahatna88 1 week ago 10
@petesahatna88 you didnt notice his back pussy in the final results?
mrbriansb12 5 days ago
itss coming
MegaToni12345 1 week ago
You got the right mindset, thats the most important part by far. Just eat healthy, keep the calories a little above the usual and get in the Squat Rack. Push heavy and never sacrifice perfect form.
Tocalosh 1 week ago
Is it me or did he actually have no gain?
101direngrey 1 week ago
i thought p90x is for fat people haahahah
p0seyd0n 1 week ago
P90X is a terrible workout program for building mass. it's mostly aerobic exercise. You don't want to be skinny and ripped out of your mind. you have to lift weights and bulk up as your training. that way you get bigger. also, you want a calorie surplus. protein helps too
ominous450 1 week ago
Good job kid- keep it up- you'll be a monster in a few years!
rxs10000 1 week ago
and the final results i saw is me after 5weeks just saying
TheEitanking 1 week ago
im 13.5 and i do 15pullups in bench press and 2pull ups on a 90kg deadlift sure in beginning i had no motivation but the further i saw results the further i got motivated great job
TheEitanking 1 week ago
nice work bro keep it up!!!!
TheRareitems 1 week ago
Good work, man! Would be awesome if you attempted Double P90X or P90X2. =D
wtfegypt 1 week ago
mute
matyviola 1 week ago
How tall are you?
mrbuckethead18 1 week ago
Pretty good, whats your weight at now?
ironmonnkey15 2 weeks ago
is it me or does his left arm seem bigger than the right just saying... bro you need to use both arms so they wont notice
hotboy10151515 2 weeks ago
Comment removed
thanya120 2 weeks ago
I'm sorry but your mass gainer did not do anything for you... maybe helped with strength but not mass. Or the massgainer you got sucked. You should focus on bulking now.
UnF0cuS 2 weeks ago
lol nice back vag
TheSicDominator 2 weeks ago
@GreenNomsters hahahaah, SNAP!!
Tallguy2112 2 weeks ago
2:33 do you notice anything on his back? LOL
SNSDxSunny 2 weeks ago
Keep going! You did some great progress and when you hit puberty you will grow like a beast!
ftwsibbaftw 2 weeks ago
just puberty =)
hrcaprcafull 2 weeks ago
kk
bradgotyoumad 2 weeks ago
@EricChinkLee well put my man. its more of a toning thing. ANY workout promotes muscle growth....but to an extent. I.E. p90x, or insanity, or 300.
bradgotyoumad 2 weeks ago
@bradgotyoumad There's no such thing as toning. Losing bodyfat % increases definition in your muscle which makes it look more "toned." P90x is completely useless, the money you spent on P90x, you could've spent it on food and a gym membership and do starting strength or stronglifts. As for OP, let me guess you're 130lbs now? Thats a 10 pound increase good job! But guess what you're still a skinny bitch and probably can't even squat your own bodyweight.
EricChinkLee 2 weeks ago
@EricChinkLee you need to reread what i typed lmfao 130 to 170 in 8 months you are a tardacle... and okay no such thing as toning? lets say a guy is 5% body fat, he lifts high rep activity, maintains 5% BFP, 3 months laters arms look more TONED because the muscle is adjusting to dealing with weights BUT at a high energy level. The muscle does not require hypertrophy because the weight is not appropriate to suggest such a growth.
bradgotyoumad 2 weeks ago
@bradgotyoumad Sup bro-scientist...LOL Please provide a study that proves high reps induce spot reducing. Also, is your name OP? Because I would've swore your name wasn't GreenNomsters.
EricChinkLee 2 weeks ago
@EricChinkLee as for p90x, you are stupid for assuming ive tried it. i havent tried it, ive seen results of MANY friends doing p90x, there is little muscle growth, sure its only 3 months, but compare p90x to 3 months of free weights. 2 people with the same genetics, same food. the free weights WILL have more muscular growth. against 90 days is not the best example but for simplicity we're using 90. LLOLL I cant squat my body weight :) my calves alone are 16.5"..imagine my quads.
bradgotyoumad 2 weeks ago
@GreenNomsters dude i play runescape...9% body fat on me ROFL RUNESCAPE IS IRRELEVANT... p90x is a high activity workout. it does promote some muscle building, but the gym is where you need to be to gain weight and muscle mass. you will realize soon enough p90x x4 will become tedious, boring, and simply will tone your already toned muscles...i went from 130 to 170 in 8 months of free weights. 8 months of p90x will not compare. my channel > scooby1961, Twinmuscleworkout, rs:)
bradgotyoumad 2 weeks ago
Comment removed
ButtersMargerine 2 weeks ago
welldone mate keep going hard !
ManyVideosforyou 2 weeks ago
@GreenNomsters, Fuck the haters, you will get bigger and bigger! and they will get fatter and fatter! Preps to you! I want to see more of your tranformations during the coming years!:)
Poppea4 2 weeks ago
Great Job green, Keep the hard work up seriously.. Its going to change your whole life.. Don't listen to the unintelligent ones that are jealous because you devoloped the motivation!
DosePlease 2 weeks ago
This has been flagged as spam show
I am from Brazil, I see your video... CONGRATULATIONS MAN !!!
Eu sou do Brasil, Eu vi seu video... PARABÉNS CARA !!!
MrAizengard 2 weeks ago
check out my p90x transformation last year, I helped this guy push through to get amazing results. We both might be in high school but that will not stop us from doing this program.
0chump0 2 weeks ago
@Badtothebone07stang
haha you act like the marine corps bootcamp is hard? its supposed to be to get you prepared to fight for our country, i find it ridiculous how if you really are into the military why are you being negative to the people you're supposed to protect and serve to? lets see how ripped you are.
0chump0 2 weeks ago
haha you act like p90x is hard. if you wanna do something hard. go through. marine corps bootcamp. you will come back alot stronger in 13weeks of hell then any p90x program can give you
badtothebone07stang 2 weeks ago
You should probs start bulking you know
1985anything 2 weeks ago
Wow, I can't believe all the negative comments. Congrats on pushing through a full 90 days for a healthier, stronger body. It's not easy to stay motivated and complete everything to a "T" but you did, props to you! You look awesome, can't wait to see P90X2 results!!
sjosleyn08 2 weeks ago
He's is highschool you fucking dick heads obviously hes probably gonna go from p90x to something harder and he will get more results. but at least hes motivated and not a fucking piece of shit sitting behind a computer making fun of high school kids. go kill ur self if u say anything negative about this kid.
88Malloy5944 2 weeks ago
P90x is great, but if any of you want to look big and mean, this is NOT the way to go. I put on 22 kg's in 1 year and 7 months, and only about 2 kg's of that is fat, the old fashion way and lots of food is the way to go ;) big weights mean big muscles.
alexrm1234 2 weeks ago
keep up good work... fuck your haters i subbed and will hope to see your p90x round 2 video :)
MrShaneDw 2 weeks ago
Do you even eat and lift?
SkaterOle 2 weeks ago
Not bad... I'm pretty sure someones told you this before but the protein powder wouldn't have effected your progress at all. I trained one of my lil cuzo's over the net coz hes about 600 miles away. Took him from 135 at 7% bf to 165 at 6% bf in 12 weeks with no protein poweder or anything other than eggs,his moms cooking,and a shit load of peanut butter lmfao. Disregard all the misc assholes on the comment section. Keep it up bro.
yourugly1994 2 weeks ago
@yourugly1994 powder*
yourugly1994 2 weeks ago
Do you even eat? Srs. Strong ethiopian style bulking diet
conn0r1994 2 weeks ago
Keep going man! Only thing I suggest is pack on some weight and you'll see better gains...
Lucsfishbowl 2 weeks ago
Do you even lift?
borderlander800 3 weeks ago
@GreenNomsters
just ignore these dumbasses and keep ur hardwork :)
usman1995ful 3 weeks ago
just a clear thing for people if you want to body build dont shoot for 3 meals a day shoot for 6 meals a day, take in about 1gram of proteine per pound of bodyweight each meal
RunescapeCalculator 3 weeks ago
@GreenNomsters doesnt mean shit, i bodybuild and play runescape
RunescapeCalculator 3 weeks ago
15lbs of muscle over 9 weeks. That's great, good use of newbie gains though. I recommend getting to a gym, eating a ton and doing Starting Strength. Great routine.
em2241992 3 weeks ago
So after adding only 15 lbs to your weight you're done? pathetic
HeavyDude69 3 weeks ago
Nice job bro, if you were following another program that focused on compound movements and heavy weights you could of gained a lot more muscle a lot of what u gained is just water weight. Stop working out for two weeks and see of that progress disappear.
MrJustdance13 3 weeks ago
fail. you shudve used this same song with lupe fiasco.
soldier1661 3 weeks ago
excellent well done . i wish i was ur size now when u first started out and i would be v v v v happy lol lol . well done tho keep it up and see what else u can achive,,,,, dont listen to some horrible nasty ignort folks on here
bangme33 3 weeks ago
Comment removed
maziejane7 1 month ago in playlist Favorite videos
whats up with the haters??...good on you for doing the work and being disciplined..if he can do it at this age imagine what he can achieve later in later in life!
and P90x and Beachbody is the best thing going, feel sorry for the people who are so close minded and haven't checked it out properly, you're the ones missing out...
maziejane7 1 month ago in playlist Favorite videos
Now that you are motivated to build some muscle, do it the conventional way. Get a 3/4 day split routine, go to a gym, eat like a fucking mad man, forget abs and being ripped until you got some decent muscle mass (Skinny and ripped is like fat chicks with big tits, not an achievement at all) and lift some heavy ass weight (6-12 rep range). Good luck!
1DemoDavis 1 month ago
Anyone who is trash talking obviously hasn't used P90x. Keep at it bro.
jvids4 1 month ago
give it another like.... 5 years before you should even think about working out. You should be using this time to improve roller blading, playing on the swings and working out which fingers fit best into the girls that might be interested in you in about 20 years time. Until you have some weight on you, there is absolutely NO point in working out... especially at that age, way too young.
christ0pherc0lumbus 1 month ago 8
@christ0pherc0lumbus Its ignorant dumbasses like you who trash the earth. Your all talk and the only thing you have accomplished in your life is passing first grade. Now until you put up a p90x video, or any video that shows some sort of accomplishment, I dont wanna hear it.
GreenNomsters 1 month ago 28
@GreenNomsters @christ0pherc0lumbus I think he is just jealous that you have a better looking body than he did at that age. Jealous that you got such a head start at looking good. Jealous that because you look good, the ladies (and perhaps men) are/were more attracted to you than they were at his age. But maybe some good can come from haters: motivation. Congrats on your results. ^^
lzrd0113 4 weeks ago
@GreenNomsters It looks like you put a lot of effort and determination into your workout. Don't even bother listening to people like him. His screen name is Christopher Columbus, I mean seriously. LOL Good job, you look great. :)
talula983 3 weeks ago
@GreenNomsters i have just turned 14, and weigh 140lb. I completely agree with you, but you should probably not start for about 2 years, because if you workout now, it can stop your muscles growing and you will therefore reduce the chance of reaching your full potential of being big when you are an adult
RavageCarp 1 week ago
@RavageCarp Wut..?
Metal0Boy 6 days ago
@GreenNomsters Hell yeah if he wants to work out you SHUT THE FUCK UP AND WATCH HIS PROGRESS!! I suppport you bro
Illusionisit 1 week ago
@GreenNomsters smoked him. Solid gains my friend! thats the kinda shit that pulls the ladies anyway. guaranteed. Keep it up!
FormulaVeeRacer1200 1 week ago
@GreenNomsters That guy is wrong, any age from 16+ is fine to workout, no matter what size or shape you are, it doesn't matter, you just need to implement the right diet and exercise routines, but never the less, that p90x stuff only slightly helped you, it didnt really do anything, you progressed as fast as you did because of the exercises you were doing not the protein shit, just keep doing what your doing, and forget that crap.
Literalthinking 1 week ago
@christ0pherc0lumbus Dont tell other people how to live their lives you hating piece of shit. I started lifting when i was 18 and id give anything to go back in time and start when i was 15 or 16.
MuttDogMendoza 3 weeks ago
@MuttDogMendoza Lifting as 15 and 16 crashes to body you dumbass
HeavyDude69 3 weeks ago
@HeavyDude69 the body*.
HeavyDude69 3 weeks ago
@HeavyDude69 Ive seen alot of guys who started at that age and there body hasn't 'crashed'. I guarantee I know more about bodybuilding than you, ya faggot cunt
MuttDogMendoza 3 weeks ago
@MuttDogMendoza Congratulation you prick ;) you've now achieved the dick head point out ;)
HeavyDude69 3 weeks ago
@HeavyDude69 you don't make any sense you fucking retard
MuttDogMendoza 3 weeks ago
@MuttDogMendoza Your name don't make sense you fucking retard
HeavyDude69 3 weeks ago
@christ0pherc0lumbus Hey, guess what? You can do all of that AND work out, too! WOAH did you ever think of that? Lmao narrow-minded much?
ExternalTooth 3 weeks ago
@christ0pherc0lumbus you know nothing about muscle building you fat/ anorexic fuck
MrShaneDw 2 weeks ago
@GreenNomsters Okay, according to your logic, I can't have fun while lifting weights.
Brb staying home all day and only going out to lift.
Brb staring at a wall all day.
Brb I can outlift you.
Brb I actually have knowledge about nutrition and weight training.
Brb you're still a skinny bitch, deal with it.
Come back and talk to me once you're at least 170lbs shredded. Never gonna happen anyways.
EricChinkLee 1 month ago
Keep up the hard work, man! Lots of potential there.
Barghest100 1 month ago
how old r u?
soccerskillz123 1 month ago
p90x is a waste of money. people with no idea about structure or how to get started on exercising do p90x. all you had to do is spend a few hours youtubing weight exercises and i guarantee you apart from diet, you could have the exact same physique, if not BETTER in probably a shorter amount of time
mordeathmark 1 month ago
did you follow the classic workout schedule as it says in the guide. I started today and did chest & back and ab ripper. I couldn't finish chest and back had 15 minutes left so I moved onto ab ripper. The fiefer scizzors during ab ripper were difficult for me as well due to bad flexibility.
Bleachallstarz 1 month ago
@Bleachallstarz You arent going to get everything the first day, or even week. You will get stronger and work on your form. As for the abs, You have to be flexible, your right. Do some stretching on your own! You will get better results because you can fully do the workout.
GreenNomsters 1 month ago
@GreenNomsters Dont listen to that one guy you gained 15 pounds off this program im buying p90x2 soon im hoping to gain bout 15 pounds or more and its always good to start working out around the age of 14 or 15 and also congratulations on the results !
19IamDevin18 2 weeks ago
good job!
THEGMH1998 1 month ago
awesome! i'm starting p90x in 3 days ... can''t wait to see some results!
fabrozio89 2 months ago
@fabrozio89 Just stick to it, your going to want to quit but just find ways to keep yourself motivated! :)
GreenNomsters 2 months ago