Deadlifts 720x5, 580 Pound Squat

[bomdigi1]

That bar is bending!

[tastefulphrasing]

also, whats your weight, and how old are you?

[tastefulphrasing]

Bro why aren't you famous? Get that bench up, and you will be a fucking force to be reckoned with... I'm gonna spread the word about you... Keep it up man....

[kaithebb720]

Its amazing how u lift by yourself and get results like this damn!!! Nice man

[TheLordwilling]

What's your bench and squat look like. Your a beast on those DL. Keep it up my friend

[johnsoncody17]

check out "Sunrise" the Childish Gambino, sick gym song. Good lifts man

[overtyrantz]

heartbeat good song bro

[LexingtonLanePlummer]

Great deadlifting, the way you push your heels down and drive the bar up is just incredible. I finally bought some Oly shoes, Power Perfect II's. Takes time to get used to them lol but I love how much easier they make squat. Say, do you go high bar or low bar?

[halomademepoor]

you do any grip trainin?

[PeteRubish1]

@EpicMealTimeYT Not sure bro, prices on weight have gone up quite a bit since when I bought my stuff. look on dick's sporting goods, but the bar is shit once you get strong enough. But it will suffice up until you deadlift 500 or so.

[tweeked8]

I want those shorts breh, where can I get me some?

[PeteRubish1]

@tweeked8 dick's sporting goods, under armour shorts

[BirdsEyeV1ew]

What is your starting position like? Hard to tell from the angle. I'm talking in terms of where your shoulders are in relation to the bar (in front, in line, behind) Cause I keep hearing people argue about what's best and i'm just curious 'bout what you found to work for ya.

[fr3shascanb3]

whats the song called at 2:26?

[DavetheRave33]

@fr3shascanb3 linkin park - lying from you

[fr3shascanb3]

@DavetheRave33 thanks brah

[Dcgusto9]

So r u going to squat this deep in the meet or r u going to squat parallel?

[Dcgusto9]

@olympianstregth your back better be strong if u expect to squat heavy weight. I think his form is perfect outside of the lack of speed but the depth is full range and impressive

[OlympianStrength]

BIG WEIGHTS!!!. But squat form is off thats why you are falling forward, your getting it up because your back is strong enough to get it up. Try to tilting your head up by 20 degrees focus on one point 20 degrees from parallel and keep it there your head should not move through entire lift. You will find that you wont fall forward as much and you will own that weight

[psvc22]

you in school bro?

[abbcccxyyzzz]

You are one tough/strong mofo! I found your page from eric lilliebridge! haha! Keep it up!

[terencetc]

You Sir are quite impressive, I thought I was saying something with 625 at 215. Here is my question how long did it take you to get from 600 to 700+ time wise. What was your training method to get there. How often do you dead lift, how often do you add weight and how much weight do you add when increasing. Thanks

[tweeked8]

@terencetc It took him about 10 months 600 to 700. 700 to 800 was 6 months. I KNOW, true power. Coan/phillipi 10 week deadlift routine and the smolov squat cycle. He deadlifts once a week, 5-10 pounds a week. You're welcome. :b lolol I asked all these questions before.

[terencetc]

@tweeked8

Thanks :)

[bball11ho]

im mirin

[ptarleton]

You got a training log up somewhere?

[xjusticex2013x]

How bad is the lat?

[talder123]

i bet you would have gotten 600 if you didn't do all those deadlifts. 580 after 720x5 is beast!!

[sdfefde]

@talder123 well you warmup first and then you do your top set , and then just easier sets to do more work , both for the sake of it and for some carryover to max

[KayweeFitnessForLife]

You're a fucken beast

[crazygrabs877]

very inspiring bro, i was lifting 325 deads now ima go 405 reps this week because i seen your vids. Hopefully ill get to 720 one day

[droob460]

damn, crazy lifts 

[wolfsvillewarrior]

how long where you resting between sets?

[PeteRubish1]

@wolfsvillewarrior 5 minutes, but only 90 seconds for the 8x3 sets. Finished the 8x3 in less than 15 minutes.

[wolfsvillewarrior]

@PeteRubish1 your strong as f**k man

[DJPLER]

Your a beast bro nice work. You do any lat work? I stopped doing on lat work n just started doing more deads. Whats your thoughts on this?

[swifttiga]

FUCK YEA, how'd you tear your lat though?

[PeteRubish1]

@swifttiga Warming up with 250 pounds last week, go figure.

[TheeAverageAsian]

@PeteRubish1 Thats my max. ):

[Brad4Rubik]

@PeteRubish1 I squat 335, dead 515... hurt my knee playing casual volleyball with friends. It's always some bullshit for injuries.

[genogronk7111]

@PeteRubish1 Dude theres no way you would be able to lift if you tore your lat. Are you sure you just didnt pull it?

[PeteRubish1]

@genogronk7111 A strain and tear is the same thing. But no, it's not serious, just have to rest up a few weeks.

[sdfefde]

@PeteRubish1 still have 3 weeks to go with my lowerback :(

[krb0123]

youre the man Pete. 720 x 5 is just nuts. especially after ur cns being fried

[Rev198]

absolutely sick Pete!

[lowstrife]

In on this bitch

And holly shit that last rep of 720 looked hard as shit