Fitness Tips with Chrissy: Ballistic Push Up

[kaysniper]

my wrist hurts when i do this, i dont think this is for me

[jakester475]

I don't think I would want a beef with her.

[andrews23451]

nice! you have a nice body! what's your eating plan?

[ChrisZFit]

@andrews23451 Just published a book on that actually. Check out my website goddessathlete. com!

[yourtuberr]

Kegs and atlas stones! thats a great gym!

[vf1764]

Thanks for the demo, I haven't been able to do a ballistic push up yet but I will try again soon.

[chukaai]

real strong triceps! Amazing!

[deadlift99]

wow!

whats your record for standard pushups?

[nasaguy]

I echo deadlift's question! Chrissy, your vids are are awesome. They're informative, and you are well-spoken and obviously in TERRIFIC shape!

Cheers,

nasaguy

[djslyfox]

chrissy any tips on abs workouts?

[rolandsc]

Awesome!

[justaoldslave]

Thanks Crissy, Ive never seen anybody look so good doing push-ups.

[fitcanuck]

Thanks for the great demo