Fitness Model Training w Lyzabeth Lopez Blog 2

[Terrazasalkb]

that place looks formiliar. where did you walk on the beginning?

only the background music on 1:40 is a little anoying

cant understand that good. Again you are beautiful and

nice blog/vlog

[jennieferVf]

i think this job is one of the hardest out there..

[KristineSald]

haha you are amazing your smile is cute :D

[karuitha]

awesome kitchen and nice glutes btw. lol

[thegorn68]

Ooh! Sorry, but I just had to say that I love it when you reach for the measuring cup. LOL! Boys will be boys I guess. Looks delicious and makes me miss cooked foods. I've been raw food for about a month now.

[iainm232]

4:34

[spadesiscool]

4:31 now thats wholesome!

[likkledee3]

dat ass.

[jszurak]

Like wow! you give great info. Thanks for the inspiration :)))))

[LyzabethLopez]

....? I'm a bit confused by your question? I am absolutely a VEGA ambassador and am listed on their website as such. Not all of their ambassadors are vegan.

Vega is a high quality whole food product and as a Registered Holistic Nutritionist, I feel it is the best whole food supplement on the market.... I do not need to be vegan to believe in their products... no I am not vegan, I eat and promote a natural, organic whole food lifestyle to those who are vegan and those who are not...

[kombanal7]

I came across your vids through the Vega site (a vegan health supplements site). I am confused as to why are you listed as a vega ambassador, if you promote the consumption of animal products? Where you formally a vegan and no longer one?

[LyzabethLopez]

Hey guys:))

That's awesome! So glad to share some new ideas:))

xoxo

LL

[bagnote]

You look good enough to eat haha.... XD

[leahmale1980]

I tried quinoa for the first time and I love it, I now use that instead of rice

thanks :)

[dalmatinka1001]

I just added coconut oil to my diet......I'm loving it!! Thanks Lyzabeth!!

[loserfest]

Ginger root tea made with fresh ginger root...it helped my throat. Get well.

L.

[LyzabethLopez]

ahhh damn... it's awesome comments that like that motivate me right back:))

It always means a lot to me when people take the time to leave comments like yours and I'll never take them for granted:)) (I may not always get to reply... depending on the day... but it always means so much:)

Thank you for that:)

Focus on health and everything else will follow... additionally 'train hard or go home, LOL... now get your butt to the gym:)

xoxo

Lyzabeth Lopez

[natfer83]

Keep it up girl,keep them coming i love your training methods,and also the dieting part,the whole not counting calories just blew my mind,i wish i had the courage to do th same,but i rather have a range limit to control myself,otherwise,even though i also follow clean quality nutrition i can easily over do it .

Thanks for the response...by the way,you were always my fav figure fitness competitor,i love everything about you...you rock girl!!

[natfer83]

OMG,I am so ecstatic right now,i never thought i will have a reponse from you,hahaha.....You have no idea how much of an inspiration and motivational "tool" ( i mean it as an element) you are to me.Everyday i second guess wether to workout or not,i just watch one of your videos and that's all i need to get my butt on workout mode.

[LyzabethLopez]

Hey there:)

I don't ever count calories... I'm all about high quality food... quality over quantity... and some of that quality is high calorie... I don't ever let that bother me! ...not even if I'm close to a show...

I use it to mainly to keep the chicken from sticking to the pan, LOL:)

[natfer83]

Hey liza!!!...i have a question:..when you cook the chicken with the coconut oil,do you count the calories and macros for the oil on that meal,or u just simply use it as a cooking nutrient flavor enhancement/ ingredient?

[archeoteses]

Train, cook and then eat! Great day!!!