How fast would Mottram be, if he had started running much earlier than he did, you can only imagine. He is a true miracle man, and I appreciate him more than any african runner ever.
I watched an interview during the Athens Olympics, and Mottram told he started serious running when he was 18 years old, but of course he already had been a triathlete before he moved to running.
Say that in a crowd of black people, I'm sure you'll enjoy the ass raping you would get. Besides why do you hate black people? You should hate me because I'm banging all of your sexy ass Jewish women, and I LOVE it! Peace!
Blimey look at Motrams stride length, more than twice of Hailies which goes to show how great an athlete Hailie is when a runner is covering the ground quicker than yourself.
I do running and i can honestly say the feeling of a someone breathing down your neck on the home straight when youre already fukked is the worst feeling there is
damn right, you feel powerless cos your absolutely stuffed and sometimes you know you could of beat the person if you could of used your energy better.
It's controversial, heel and ball landing. Most people seem to support landing on the midfoot. Running on the ball I'd say almost unequivocally, has no place in distance running. So yeah, midfoot. Running on the heel can put strain on the calves.
I've recently started ball landing. It has made me run faster with less effort, although it puts incredible presure on calves, so they need to be strengthened.
I agree with tare as I have moved up to long distance from 800-3000m track running. I do hill training for an off road half-marathon in the North Yorkshire Moors near where I live. Hill running requires the ball of your feet however I used midfoot when on the straights. In anything up to about 20 minutes steady I will use ball landing but any longer and my calves start to burn!
what the name of the song in this video?
imasickkunt01 1 week ago
This has been flagged as spam show
I want this video on my S1186 unit.
zacherycote49 1 week ago
This video went viral on Myanmar
kirbymelton23 1 month ago
He could have just pick him up and tossed him off the track!
iMaDeMoN2012 7 months ago in playlist Running - 5,000m/3-mile
Mottram must have a foot on Haile and Haile still out kicked him..
BobbyFischer0000 8 months ago
Damn hes short
munkypoo91 8 months ago
@munkypoo91 no, the other guy is tall , that's all
Velvet4U 6 months ago
It was still a really special day for Mottram. First Australian ever under 13 minutes.
bobbyfearfactor 9 months ago
How fast would Mottram be, if he had started running much earlier than he did, you can only imagine. He is a true miracle man, and I appreciate him more than any african runner ever.
mies016 8 months ago
@mies016 When did he start exezctly?
hujimama478 8 months ago
I watched an interview during the Athens Olympics, and Mottram told he started serious running when he was 18 years old, but of course he already had been a triathlete before he moved to running.
mies016 7 months ago
i lost 10 lbs just watching this video.
MyDonald45 9 months ago
This comment has received too many negative votes show
yeah niggers are good at running
thats the way they get their meat back in niggerland.
they have to run faster for catching antilopes or that will mean
no food for niglets
MrBananito5 11 months ago
@MrBananito5 wow ur a fagggggggggg!!!!!!!!!!!
skateVA1011 10 months ago
This has been flagged as spam show
@skateVA1011
nope but you are a nigger fag
MrBananito5 9 months ago
yeah niggers are good at running
thats the way they get their meat back in niggerland.
they have to run faster for catching antilopes or that will mean
no food for niglets
MrBananito5 9 months ago
@MrBananito5
Faggot
TrakkStar800m 9 months ago
@TrakkStar800m
silence niggerdick lover.
MrBananito5 9 months ago
@MrBananito5
Say that in a crowd of black people, I'm sure you'll enjoy the ass raping you would get. Besides why do you hate black people? You should hate me because I'm banging all of your sexy ass Jewish women, and I LOVE it! Peace!
TrakkStar800m 9 months ago
Blimey look at Motrams stride length, more than twice of Hailies which goes to show how great an athlete Hailie is when a runner is covering the ground quicker than yourself.
llandudnoboy 1 year ago
hahaha Ambesaw Haile!!!! - when they finish Haile is like "why is he so happy that he came in second ... if i came in second :'( "
herohabesha 1 year ago
I like the part where the video got quiet
Gynecologist 1 year ago 15
white men cant run
MrLoose26 2 years ago
white men run better than you.
elfshane 1 year ago
you got no idea who you talkin to
MrLoose26 1 year ago
yea a loser
elfshane 1 year ago
Comment removed
MrLoose26 1 year ago
Clearly hanging with Haile Gebrselassie is PATHETIC what a joke 12:55 geez i can do that in my sleep... Can't run? REALLY!?!?!?!
roadrunner7000 1 year ago
@MrLoose26 WHILE BLACK MEN CAN INJECT EPO WELL.
centrum99 1 year ago
I fucking love mottram!
thetalkincow 2 years ago
HAILE HAS 26 RECORDS NO LIE
theethiokid 2 years ago
the difference is pelvis inclination.
great haile is much deeper.
very interesting video.
nyakanyaka1977 2 years ago
pre had a similar posture. maybe the way they run makes you faster. I should give it a try.
yotapact 2 years ago 2
this video is so amazing in mute
thethug89 2 years ago 2
Haile Gebrselassie is the power!
mariusopa 2 years ago
I do running and i can honestly say the feeling of a someone breathing down your neck on the home straight when youre already fukked is the worst feeling there is
Rogerio3456 2 years ago 32
aye
i agree 100%
JumpatSanDiego 2 years ago 2
damn right, you feel powerless cos your absolutely stuffed and sometimes you know you could of beat the person if you could of used your energy better.
toby099 2 years ago
I love that feeling
Brandonlcosta 2 years ago
@Rogerio3456 I suppose when your running against Gebrselassie it's not much of a suprise.
MrHenrick1 1 year ago
@Rogerio3456 haha and it's hard being a leader because you have to set a pace and worry about getting passed
esquimalt1 1 year ago
LAND WIHT THE HEEL OR BALLS?
ELIUDELIAS 4 years ago
It's controversial, heel and ball landing. Most people seem to support landing on the midfoot. Running on the ball I'd say almost unequivocally, has no place in distance running. So yeah, midfoot. Running on the heel can put strain on the calves.
wumpuskiller 4 years ago
I've recently started ball landing. It has made me run faster with less effort, although it puts incredible presure on calves, so they need to be strengthened.
tare2222 4 years ago
I agree with tare as I have moved up to long distance from 800-3000m track running. I do hill training for an off road half-marathon in the North Yorkshire Moors near where I live. Hill running requires the ball of your feet however I used midfoot when on the straights. In anything up to about 20 minutes steady I will use ball landing but any longer and my calves start to burn!
yorksingingsensation 3 years ago
better not to land with your balls ;-)
maartenvanderpoll 3 years ago
type '10000m atenas' and you will see the best last lap ever on youtube
abyssworld 4 years ago
42 you imbecile he wouldn't be much over 32...he'll look 52 if he races Buster again
barrybuckle 4 years ago
Haile is a phenom. Still running at 42 or something.
LulaTarik 4 years ago
42? kkkkkkk ayte he is 36, but the real age maybe late 40's
YoniKera 3 years ago
gebre e il piu'forte!!!
fedelazze 4 years ago
nope, in distance running if anything shorter is better, quicker turnover and less weight
metalshredder 4 years ago
Yeah. Shorter strides and a high turnover are more efficient over distance than longer legs.
wumpuskiller 4 years ago
wow... so tall guys with longer legs doesn't make you faster... interesting... or maybe it does but the little guys is just faster
sadjesture 4 years ago
Have any of you seen the movie Endurance? I tryin to find but haven't seen it.
dnamra29 4 years ago
haile is THE KING!!! im so proud of him and GOD BLESS ETHIOPIA
Samio121212 4 years ago 2
Daaaamn freakin sick... 5 km in 12 min. This guy must be running all day
Ninearm 4 years ago
lol it looks like mottram thought he won
pfffft lol
Yungclutch 5 years ago
Haile is the best ever!!!!
pearlinuk2007 5 years ago
A new King is coming!!
janet928 5 years ago
That is a good video. Mottram is pretty pumped for getting second (fast time obviously). Haile is the greatest runner ever!!!
indomitableRNR 5 years ago