Flag fun!

[TheConansword]

i like 1:06

[parkourninjas100]

that was better then that pussy patrick from American Ninja Warrior its like man up dude go back next year better be happy you made it that far......nice video btw

[gelolikespie21]

holy cow!!! how do you do thats?!?!

[bobbarker369]

I just realized that this is the dude from Ultimate Parkour Challenge lol.

[lucidesignz10]

amazing.



[drakken121owns]

nice stripper moves :P

[dabox321]

daang man thats some sick stuff, hmmmm i wanna try and put that into my routines thanks for the inspiration and techniques

[LiquicityPK]

It's mad, Look how small he his compared to how HUGE he is now! It's immense! 2 years and he's a freakin TANK!

[Antoniwe]

That is really awesome...respect. Nice rotate :)

[TraceurMaaz]

Call it the Flagspin!!

[vanfalsey33]

tim.. livewire.. shief...( ANIMAL)

[WittyTv]

holy shit man freerunning champs 09 get it well up the yank showtime twat you wer incredible parkour and 3run got so much better know you see whats really possible

[15bailey15]

CONGRATS WORLD CHAMPION :D

[R2Jmetushpk]

livewire?

[chevron317]

its his parkour name, he's participating in Barclay World Freerun Championships on the 15th of August! (representing Britain)

GO ON TIMMY!

[finglasbio08]

this is so cool ,ps wats de name of de song

[cadetdrummerwood]

it aint called flag freeze bboynemosaleen you idiot, its called a Human Flag Pole me n ma mate do it all the time same time as free running

[PureRockenEuzo]

its called a human flag...where have "idiots" like you gotten the pole part from

[Kielce93]

BEAST :O

[Adamnorguitar]

So fucking cool man!

[addivnewbie]

BEAST!

How do you condition yourself to get that strength, i can do a flag for like 5 seconds..what do you do to get stronger to do that for a long period of time

[Paweleczek92]

jestes zajebisty.

ps

ziom1380 trenuj a ci sie uda

[ziom1380]

heh...siema wszyskim co ćwiczą LP:) he ja próbuje zrobic flage na proste ręce..ale coś nie mogę;>i nie wiem jak to zrobić żeby zrobić na prostę ręce;>

[randomneepo]

Hi! I can do flag so my feet are up (not 90 degrees but above that as it is easier). Any advice how I can do that at 1:16? Thanks!

[scottishfreerun]

kick upwards and try to carry all your weight with each each kick and let go then quickly grab hold again when your kick reaches full lenght, just practice until it works.

[pvx113]

What's the name of the song please?

[Idle566]

the song like you asked

Groove Armada - Hands Of Time

Enjoy

[marea12]

amazing :D 0:45

[bboynemosaleen]

i could do those, with and without pole, thats pretty good though, all i could do is hold myself on the pole though.

[ninjafinity]

without the pole?

[bboynemosaleen]

yea, its called a flag freeze.

[BengeMedia]

I've done the flag/wallspin before.

[B1izzarder]

lol i dont doubt that you have :P what is it exactly?

[BengeMedia]

The move around 52 secs. I'll show you at training next Sat.

[B1izzarder]

ah ok thats cool, now gotta learn that :P

[YoungHighlanderJoe14]

cool vedio 1:30 waz funni slidin down

[oop1127]

Ok...So you probably gotta be REALLY strong for this, how do you train for flag?

[KieranMPK]

I got them by just trying them continually, and I find them easier if you swing your legs up so your whole body is in an L shape. (ie body and arms are perpindicular to your legs) However, it doesn't put to much strain on my arms, I usually fall due to balance. I hope this helps :)

[ParkourCorney]

You are insane I love walking flag :D Lol htf do you do that. I think I have years of conditioning b4 I can even do a flag :L nice vid :P

[Bermudajackson]

shoulda used bonobo!!! :O

nice though xx

[timmyconditioning]

haha nah man I used bonobo in 2005 in one of my first ever videos, to many noobs using him now I've already been there done that haha

[rcabbage789]

lol awesome how did u work up to doing all those moves and stuff?

[JiZ718]

The best Flag i ever seen!

[SoccerTOM123]

yay i can do it now :) ur flag is 100x better than mine tho :(

[sethkhan89]

how long did it take you to beable to to all of the moves

[drugchild]

omg you movie maker geek

[sprittel]

hey wait a minute, your not really a flag at all are you? your just a person pretending to be a flag!

[timmyconditioning]

lol :)

[rustynail77]

hey tim, how did you train for the flag? or did it come eventually during handstand and planche training?

[AlbertFloor7]

he was talking to nactd i think

[ParkourPartoon]

Hmm not rly. your putting too much on your Arm over muscle. which leads me to think your doing it wrong... I hope this aint the case! :)

Build arm str If your Str is Ok. Just take it easy maybe? ^^

[mattbowenixi]

i would of thought his arm strength is pretty damn good.

[nactd]

I practice parkour and the flag to but is it normal my arm bone hurt me after practicing it?.

[em0jack]

back at ya :)

do u no josh steggz?

i do free running with him i didnt do ote coz i broke my toe (thats y i was sitting down:L lol do u hav email or ote?)

[em0jack]

heyy u was at the gym yesterday (saterday) u are well sick i was the guy sittin on the thing next 2 the thing where every1 u running up it n doin a front flip i had emohair if u remba me? nice vid

[timmyconditioning]

Yeaman i remember man :) nice to meet you!

[05111605]

Do you use your stronger arm at the top or bottom... ? I'm a righty and can't feel comortable either way.. ??? although I am 6ft 2 and therefore 8ft long when trying !!!

[timmyconditioning]

Depends which ones stronger at pushing or pulling bro

[05111605]

Ha, they're both crap !

[goggles219]

ne tips for how to do the human flag coz im having trouble

[webbie3266]

Apparantly the World Record 4 a human flag is 39 seconds. Give it a go like

[urbanninjas1234]

u are the best man lol

look at my vids coment them ok plz

[liamthegreat1182]

n1 dude

[wrighta04]

hey are you from derby???

[timmyconditioning]

Yeaman :) you interested in starting?

[harlemseals]

Hot stuff Tim. Technician- Harlem Seals

[derbyftw]

:( can't even get myself up :(

[generationparkour]

HAHAHAHHAHAHAH! oh sorry, i thought you meant...you know ;)

[derbyftw]

haha :s

[derbyftw]

how would you train to do do this?

[derbyftw]

:( please tell lol

[LolVenassaLol]

that was sooooooo cool

[cjHalk]

i mite have to flag this.... u get it flag eh eh :)

[Rokidla]

NICE M8 :D

[shetlandtraceur2]

you are one of my fave free runners right now, you and blane are awesome. i hope i get a cance to train with either of you at some point xD

well some day i may end up with UF so you never know :)

[RuStockwell]

that was really impressive and beautiful!

[siermljr]

can you put anyvideo tu how making human flag and one hand stand plzz i love ur videos :P byee! cya

keep going

[flipcraft]

Dude You are the most Urban guy i ever saw. I mean you began to train and perform your moves in your living room!Everybody can feel the passion which you show with your skill. You inspire so many people just to go out and train the shit out of their bodys. Thank god for your passion and abilitys! Next b boy junior?

[banditDK17]

Great strength! I've noticed ur right arm is always below, is it because it's stronger? or just your preference?

[Tigerman2oo7]

nICE!

[2345inferno]

holy hell, i don't know how you do that, so can you tell me how you train for the power to do flags?

[CYPRUSICP]

im trying to push-up to handstand while my head is touching the ground and i cant..i need more strength on my arms :(

[Kazuma7389]

Just keep struggling and straining. Eventually you'll do one. From there comes two, and so on.

Good luck. :]

[CYPRUSICP]

wat a power dude.,.,.,.,:| ..what is the best practice to gain power on your hands??push ups or handstand ??

[timmyconditioning]

Handstands definately, too many people do push ups now its boring!

[shetlandtraceur2]

i do muscle ups and chin ups, i dont like handstands becuase i suck at them

ione of those things i dont really care about learning either.

btw how hard is that like flag spin you did??

might try it later

cheers.

[DanDavTcJan]

whats the song called?

[timmyconditioning]

song is, Groove Armarda - Hands of time :)

[DanDavTcJan]

lol,livewire,you're the best^^

[supersags]

do all that stuff u do in ur other videos? also ur really amazing lol

[supersags]

hey i just got into breaking but i also wana do parkour my and all i got to say is wow to u and what kind of conditioning did u do to get so strong and to be able to

[BboyTimeout]

That was not Parkour, just so ypu now. Im doin Parkour and Breaking, it fits toghether. :P

[BboyTimeout]

And my post was ment too supersags ;P

[Sonickart]

WOW i wish i could do that

[jinteamtraceur]

you monster bastard, sick as foooook!!!!!

[TraceurZeno]

People ask you how you get so strong, how can you do that. That folks... Is what lots of practice and hard dedication can do. Great display of strength and new achievements Tim. Zeno

[trickerflips]

heyy man awsome vid :P

what do u train for this???

(please reply) thanx man :)

[JakeReality]

amazing!

[DannyReality]

awesome

[pissvirus]

cool! how do you train for that?

[03taylok]

wtf

that was amazing :D

peace man :)

[Banzas]

woow, another fantastic video !

great flags! i hope someday i will have the same flags as you now :P

keep it up bro ;)

[worstbasarbesucher2]

yeah... nice vid bro... can you say what kind of muscelature is to train to do that better that i can do :P ?

[headlisthorseman]

you need overhead pressing strength and a strong core, basically. if you can already do handstand pushups, then you have a good base of strength for this. it also requires a certain amount of finesse and balance that can only be gained by trying flags. also, they are easier with your feet pointed towards the sky in the beginning. hope that helps.

[worstbasarbesucher2]

yes of course! thanks

[MumiHilde]

OMG! That was amazing:D

[bboymantyzz]

Those were doope !!!

[kozes]

holy shit! i want to practice these, you make it look so easy =D

[trikzter1]

any tutorials for these?

[kristianpk]

that's so cool like to train with you agen

some time lol

[PKDanielPT]

xD Jumpy climbings and mimic walk hehe, nice. ^^

[wasimkhan321]

was it Dominic Lacasse you saw doing the walking flag? that guy is bad ass

[GuyNextGen]

V impressed right here timmo!!

[jashman]

yeh man much props! cant wait till this jobs over and my backs better n i quit co op init so got sundays free as well, look forward to training with you soon.Peace out

[ai4anai]

the walking mimics were hilarious keep it bro!

[StreetDevilz]

very original!

[katemossfan]

..Oh My GoD..

..IvE BeeN TrYiNg 2 Do ThAt 4 Soo LonG >:(..Grrr..

[ChrisIlabaca]

lovely :D... x

[wasimkhan321]

good stuff, how long can you hold a flag for? with legs horizontal etc.

[Seanno01]

yay! :D

[joepaxton1]

Haha sick man!!!!

[joe123sin]

sick bro, really really that was great.

the flagspin thing was dopealicious

peacex

[2flippad]

HELL YEAH! YOU ARE SICK TIM! damn you are good with you flags !

Welcome back as Cipri said!

Finally !

[bboyTeKay]

sick shit man !!!!!! 5 stars!!! and by the way that jumping shit at the end DAMMMM

[woody369]

Nice one Tim. Can't wait for the new vid.

[littlemrenergy]

Very nice although i had a sneek preveiw of the flag spin last week ;). i love the walking flag looks sexual...

[PxQxP]

Is it best if i pull with my stronger hand or push?

[PxQxP]

Nice, can you do flags spinning around? lol. And how come i see another type of flag where ppl wrap one arm around the pole and the other arm pushing themselves up? Is that a flag too?

[BenWMarsh]

haha, good stuff man

[tonyballa07]

flags which flag are you?

[Cipri]

welcome back :D

[piwtwes]

mate come on, that is ridiculous !! lol. sooo gud