If you want to get the best Whey Protein products I would recommend buying it at Iherb.com they have the best collection and the best price!! If you use the referral code : daj756 you will get an extra $5 off on your first order!!
@GREGGORVICH12 If your looking for a shake, try milk, oats, and peanut butter in a blender. Some ice gives it a good texture too. I don't know your stats but lets assume your around 5'8 and 140lbs at 20 years old. I'd suggest anywhere from 4000-6000 calories a day. If your not gaining weight, your not eating enough, period.
To gain quality muscle you need quality food. Its easier to put on muscle if you don't mind gaining some fat too. All bodybuilders bulk in the off season, if you try to lean bulk your gains are going to be limited so i would not go that rout. Eat tons of pasta, potatoes, and rice for your bulk of carbs. For your micro nutrients eat lots of asparagus, broccoli, and other vegetables as well. fish and chicken are great sources of protein.
First of all if you want to gain muscles fast you need to eat Proteins!! I usually buy it at iherb.com because they have the best products and the best price! You should try it out, if you use the discount code: daj756 youll get an extra $5 off on your first order! Enjoy
@grayandgray It takes 10x the amount of energy to convert protein to fat, and that's simplifying it alot. Given the opportunity your body is going to convert carbs, or store fat. Everyone just eat solid food, there is no shortcut to losing weight. If your going to supplement anything I'd suggest antioxidants for health purposes.
@grayandgray Everything physiology related is science :-) The limiting factor of whey protein absorption is the length of time viscous material (liquid) spends in our digestive track, which is 1.5 hours. Its the process of digestion that is limited. Out of the 15 grams of WP you can digest in 1.5 hours, some of that may be stored as fat. However unlikely if your body has had carbs or fat in the previous 18 hours.
Everyone, please listen to the scientists for protein absorption facts. Your small intestine can only absorb a certain amount of amino acids a day. Breaking it down further, we can only absorb 8-10g of whey protein an hour, period. I seem to be the only one citing sources...
Oben J, Kothari SC & Anderson; ML. An open label study to determine the effects of an oral proteolytic enzyme on whey protein concentrate metabolism in healthy males JISSN 2008 5(10).
@Senick the question seems to turn on whether some kind of "excess" of protein per serving, say 60g, gets wasted/excreted or turned to fat, or does the body just chug along on it for 6 hours? That seems to be the reason for this 30-40grams and meals every 3 hours, which could have no basis in science.
Nitro peak is great, high quality protein amino acids, a lot of good stuff. Nitropeak has low carbs tho make sure to eat plenty or else it the protein wont even get absorbed
HI guys I'm 27 years old guy started going to fitness club.I bought Nitro Peak protein! Is anybody used this protein,please say Your experience about this or what would You recommend to have beautiful muscles?
how old do you hve to be before you can take whey protien because in 14 and do the insanity program??? i have read online that it will not do any harm to me is thr correct???
though whey isolate (has to be cross filtered NEVER ion exchange) are good too if you're a busy, busy, busy dude like me. supplements are just supplements, they're not meant to replace real food.
You don't know shit. All of the protein they have on the table are bad quality protein. They mercury, led, and other metals that bad for you body. That's why people get upset stomach and diarrhea from taking bullshit supplements. You can't ever replace food, diet and working out is what is going to put on muscle. Also the guy said "if you eat only twice a day, then you have to eat more protein to make up for protein you were going to lose when you at more meals during the day.". That is a
I think the better question would have been how many grams of protein does your body process as opposed to how many grams does it absorb.
The body processes up to 30 to 40 grams of protein at one time and you will piss the rest out. If you are taking more than 35 to 40 grams of protein at one time you are wasting product and money... Dont take my word for it , look it up and educate yourselves...
Check Out my first Video on my Channel! Unboxing video of some of my favorite supplements. Check it out, personal reviews of Dymatize Elite will be up soon! (:
Okay, your body does have a limit to how much protein you can absorb in one sitting and it is based off how much you weigh. Don't go through a whole thing of protein in one day because you won't to "Pound on the protein", or whatever this dude was saying.
He focused so much talking about the quality of the protein blend and the ingridents but he missed the most important thing,"THE HIDEN POISONS " Most protein powders contain MSG (Monosodium Glutamate),Aspartame,Sucralose,Acesulfame Potassium which are neuro-toxic and long term use can cause from minor side effects such as migraines and headaches to Alzheimers,brain tumors and cancer. The most important thing is to buy a 100% natural with natural sweetners like Stevia.
I go with Optimum Nutrition Gold Standard Natural 100 % Whey , From my research its the least poisonous I have found but I still limit it to no more than 2 servings a day. After work out and before bed.
Hey Im not too familiar with protein drinks and I just started doing the insanity workout. The guy at the popeyes supplement store advised me to get Endurox R4. He said it's the best formula for high intense card workouts. It was way more expensive then the other blends at $69 CAD. Did I get scammed or is this product really worth it.
@HollywoodJagemann Agree, the best way to buy protein powder is to get some money , walk to a shop, select what you want pay the shopkeeper walk out with the product and Bingo!!! ( praps they should make a video of that ? LOL commentator above has right idea protein powder = milk and sugar
@b0575urnside - hybrid containing concentrate and isolate? As in lower quality?
Wikipedia's own definition:
Whey protein typically comes in three major forms: concentrate, isolate, and hydrolysate.
Hydrolysates are predigested, partially hydrolyzed whey proteins that, as a consequence, are more easily absorbed, but their cost is generally higher.[8] Highly-hydrolysed whey may be less allergenic than other forms of whey.[10] They are very bitter in taste.
@b0575urnside - btw -- I have bought Hydrolyzed direct from the manufacturer for my own formulas in the past. Tastes like crap -- nothing like concentrate or isolate. I could only use 5% or less in my formula without it overtaking all the taste.
Whey protein is to be uses right after a hard workout when your body is starving for nutrients and protein since you most likely spent almost two hours braking your muscle down. People make the mistake of using whey as a meal replacement. A good meal replacement is Elite Fusion 7. Unlike whey it breaks down slowly in you body.
@ZoilaSolis your probably better off just eating your high protein foods and not supplements. so eating Tuna, steak, sardine and chicken are all high in protein. They will give you the protein you need instead of loading the body with unnecessary protein that will just add useless mass. :)
@MRTOM927 my understanding was that whey protein is far more easily absorbed into the body than eggs, fish etc which have to be digested and broken down
@THthefirst well its sort of an advantage, because when things are broken down it obviously takes more time, so therefore the body does not need to deal with as much carbs, fat and protein. its a bit like complicated carbohhydrates. this only references to toning tho, after weight training for example i will take protein straight away because my body literallly needs the protein. a, im not amzing at protein science. im only 16, someone correct me if im wrong but i think im right :)
doesnt matter how much protein is in the scoop as such, but how fast the protien peptides can be taken into your blood stream and bsorbed into the muscle, if you get a hydroxy di/tripeptide they dont need your body to break it down because they are already in a micro formula, you get pure whey it could take 2 or 3 hours longer to get to where you want it, and half will probably just get passed on as waste, if anyone wants my recomendation, i say BNRG proto whey
Whey gold protein, the best i have tried! Take this with the best Natural Test Booster which is Tribulus Terrestris, Tribestan, got mine from tribestanuk.co.uk. The thing with tribestan is that its the original and the best.
@crosaphiso1 , yes and yes , however cause it cost off "whey" is kinda low around 40$ for a big jar , u bether save ur self the trobble by going to the airport whit a jarr filled whit "white powder" airport controll will take it away from you just to be safe it is not a item that can cause harm sice u can't realy prove the powder is a suplement whit ur head to the floor and a big guy named " jack " whit a big ring that is gona furder look for " drugs" ;) =D
hi, I have questions they might be stupid questions but need to clear confusion. lol
first are these protein shakes made from natural occurring products such as or are they man made, synthetic.
also since the proteins shake is a ready digested protein which helps in quicker recovery.is it possible tht protein shakes coud lower the digestive rate in long term wen sumone stops using the product and since the digestive system wont be used to burning undigested protein the person will gain fat?
Very informative video. The bottom line is that if your eating 3-5 good meals a day there really is no need for you to take protein supplements. You can buy the most expensive protein in the store but if your not training RIGHT and not eating balanced meals then the supplements are only going to get you so far. If you only eat 1-2 meals a day than protein is going to help your body absorb whatever is missing from the meals you should be eating. 100% whey is good but shop around.there are better
go with plain ISONATURAL. no flavour, but you dont buy protein for taste, you buy it for PROTEIN. it has all the amino acids and they are all naturally occuring, and it is whey isolate. also, for every 26g scoop, you get 25g of protein.
I recommend amplified wheybolic extreme 60, look it up guys, it really works, absorbs fast, it got leucine and micronized aminos. I take it everyday one month already I gained muscles and lost wright.
The comments on YouTube are so funny, you know as you scroll down that sooner or later a huge row is gonna have broken out about something.
It doesn't matter whether the subject is body building, nutrition, religion, taking a dump. somebody is always pissed at someone else and a huge slagging match kicks off.
I made a chart of the best protein powders for your money. It's usually difficult to compare protein powders because some are really cheap, but have a small percent of protein with a bunch of fillers. So this chart is very helpful. (This is comparing the actual cost per 2000 grams of protein...comparing apples to apples)
I got all the pricing and nutritional info from: iherb.com I buy my whey protein powder from there in 10lb. bags. iHerb.com has a special for $5 off with this coupon code: GIG072
@lottidotti44 Dude you are getting ripped off , discount supplements com prices are 40 to 50 % cheaper than the prices you quoted. plus 7.99 flat rate shipping. Dont take my word for it , check it out
sometimes we tend to forget the fact that our bodies dont work like the mechanic processors we think them to be
the average HUMAN body can only absorb grams of protein per weight ratio
a 180 pound guy will only be able to store 180g protein for around 30 hours give or take, so consuming a ton of protein wont really help , the body will take what it needs and shit the rest so IMHO 30g from protein shakes a day is Ok
Food is not sustaining the human body. The highest teachings will always be 1. all food is poison, 2. ejaculation is for having kids only, 3. not working out and shaping your reality, is letting the society shape your reality.
There is a lot of new info coming out on breatharianism. I dont encourage people to stop eating, sit there, get anorexic, skinny, die, but to exercise and really study all these myths, I used to spend 100s of dollars on protein and Im pissed to find out its all bs...
another artificial man made vitamins ! waste of money and you killing your liver !!...protein kills your kidneys ! and all protein powder comes in bulk from china and canned in U.S. its full carcinigens
continued... i understand that there are supplements out there that are scams, but i have read on forums as well as site reviews with the best supplements out there and you have idiots that say oh bsn,on , muscle tech are garbage etc.
ok heres the thing when most people wine about getting scammed due to the protein powder they bought not working, most of those individuals have sucky workout routines and don't know how to train , so before you guys start accusing companies for there supplements not working, you should blame yourself for not training right :)
@Cheezn420 what the hell are you talking about? Kill my brain cells and rot my gut? really? all the crap you eat today does the same stuff with all the pesticides they spray on food. Hush yo mouth fool or explain what you mean. You can't just bust out with those kind of accusations and not explain it. And what horrible nutrients? How can a nutrient be horrible? 1 gram of fat is horrible? A few grams of Carbs is horrible? You sir make no sense
Protein powder is full of synthetic chemicals like: MSG, fillers, artificial colors, etc. I can't see how people think that stuff is healthy to consume. I only use Jay Robbs Egg white protein powder because it doesn't contain all the synthetic garbage in most other brands.
@Cheezn420 Come on like your going to say that normal foods that we humans eat aren't worse like fast food, tv dinners, and canned spam. The body turns all those foods into a liquid. I will agree and say that some of the ingredients do the body harm...but regular food does the same if not worse. I recommend going to the 99 cent store and buying the Slim Fast chocolate shakes....20 grams of protein per can. @70 cents a can they sure beat the price of those muscle powders tht do the same shit.
Another fact that you should mention is that the human body can only digest and utilize 22 grams of protein at a time. Therefore, having a 100 gram protein shake is wasting 78 grams of protein that the body can use to rebuild muscle (the whole point of taking protein shakes and spending big bucks is using the added calories from protein specifically for rebuilding muscle tissue after excersise....not just wasting those calories for immediate energy that carbohydrates do. So don't waste money!
well I thought GNC started selling like smaller containers anyway, so you can try it. Then also they sold packets for people to try before they are stuck with a bigger container they bought. I think aside from these shakes that maybe smoe people do need cause they work out hardcore, you could just drink milk or chocolate milk even after a work out to help build your muscles. Its true, it works. Look it up. I started to do that after I work out and seems to be good. You should drink milk anyway.
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Hemp protein is the answer. You can buy it at a number of places, uncluding a lot of regular old grocery stores. It's not made by these bodybuilding jock brands, it's just health food stuff. I mix nutiva hemp protein and syntha 6 after i work out and it tastes great.
The best way not to get scammed when you buy protein powder is to not buy any protein powder at all because no one can verify the ingredients. And many of them don't contain whats stated on the label. For hard core trainers cottage cheese is one of the best protein sources you can sink your teeth into. And it's easy to transport in a cooler for on the go action. Egg whites are slightly better but both are natures best source of amino acids that pack a powerful protein punch. Hope this helps.
Im done with supplements Im not going to buy shit no more!!
1. wasting fat loads of money on bullshit
2. Be honest with yourself WHAT RESULTS HAVE YOU GOTTEN FROM THESE SUPPLEMENTS?
3. Nothing is better for us humans than REAL NATURAL FOOD
its like saying buy the shape up sneakers because if you buy them youll get in shape, its like saying its ok to drink coca cola 0 b/c it has no calories and wont get u fat what do these things have in common? Their bullshit!
@Different4romTheRest I gained 20 pounds from protein supps...of course you need to eat a healthy diet too but you can def see the difference when you tack in the extra protein to your diet. You were probably consuming them wrong
dude protein is protein and now in our times all proteins are being much better quality so you can't get scammed unless you over pay way to much for something
2 scoops vanilla protein, 3 raw eggs, 3 scoops plain yogurt, 1/2 cups frozen strawberries, 1/2 a banana, dash of cinnamon, tablespoon of Hershey's Chocolate Syrup, couple tablespoons JIF peanut butter, dash of flax seed oil, with a scoop of Creatine,Glutamine and to top it off...a half cup of Oatmeal.
Be sure to add a little bit of water and a cup of ice....and make sure you have a GOOD blender...like a blendtec. Yeah Baby!!
your body cant absorb all the protein-it can only absorb so much, the rest is leaked out through the kidneys, damaging them and therefore losing your money.
if it doesnt really matter which protein you take post workout (isolate or concentrate) then why is it contantly marketed that you MUST take isolate for better results?
if thats the case, then why even invent isolate when concentrate would taste better?
holland & barett wate for half price offers about once every too months because no no one pays full price beware of the farting i once was invited to a do i could not go for the stink
Do not do shakes. Do not use protein shakes. Dollar for dollar protein shakes are a ripoff. Simply eating approx 8-10 oz of cottage cheese will pack the same punch protein-wise. You can easily transport 4 or 5 containers of cottage cheese to work or wherever no problem. Shake mixes are gimmicks & hype. A can of tuna will do the same. You'll see smart lifters & trainers loading their shopping cart in the dairy section of many a supermarket. Don't reward hustlers by giving them your money!
@ProudBisexualMan Yea but cottage cheese is an incomplete protien.....hydrolized whey is the best you can get...and in many products u get a mixture of protiens for a longer lasting anti-catabolic state! Why do u think food is the better option,and is it not a bit difficult to get the amount of protien u need from food?
@keesh36 i walked into a supp store 2 days ago and the girl working was dead asleep on the counter, i seriosly considered picking up a few containers and walkin out
Youre not giving the guy credit or looking at the BIG picture. He ate only fruit for 16 YEARS before evolving to that point. He went through the "anorexic" look and then used training as self therapy. Food, heavier foods add MASS to the body and nothing more. So its not so far out he could continue training and gradually lessening his food to nothing. It's called a steel mind.
You guys can SAY what you want the fact is meat, dairy, salty vegan foods even f people up.
You really dont need food to live, just a dedicated routine of circulation management via weights, cardio, qi gong, yoga, breathing rhythmically, etc. All food does is create mass. If you dont believe me look at my videos. Check out Jericho Sunfire he is a personal trainer doesnt eat anything or even drink...look up a guy called "Nature Love" he eats one salad a day and is jacked. Meat and highly toxic foods just make the body retain water and look massive, its NOT muscle. Wake up people.
@TheUtuber00 have you ever researched any of that before? Because that is not true and those people are lying. food is broken down into its smaller components and used to build new tissue and is stored as energy in the form of glycogen or fat primarily. As for this Jericho guy not even drinking...that should be enough to let you know he's an idiot.
yea but you people gotta realize that not everyone can keep that mass from high protein meals..people like us do eat very nutritious meals high in protein and still need a little extra protein from supplements.
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If you want to get the best Whey Protein products I would recommend buying it at Iherb.com they have the best collection and the best price!! If you use the referral code : daj756 you will get an extra $5 off on your first order!!
dajamo39 2 days ago
@GREGGORVICH12 If your looking for a shake, try milk, oats, and peanut butter in a blender. Some ice gives it a good texture too. I don't know your stats but lets assume your around 5'8 and 140lbs at 20 years old. I'd suggest anywhere from 4000-6000 calories a day. If your not gaining weight, your not eating enough, period.
Senick 4 days ago
To gain quality muscle you need quality food. Its easier to put on muscle if you don't mind gaining some fat too. All bodybuilders bulk in the off season, if you try to lean bulk your gains are going to be limited so i would not go that rout. Eat tons of pasta, potatoes, and rice for your bulk of carbs. For your micro nutrients eat lots of asparagus, broccoli, and other vegetables as well. fish and chicken are great sources of protein.
Senick 4 days ago
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First of all if you want to gain muscles fast you need to eat Proteins!! I usually buy it at iherb.com because they have the best products and the best price! You should try it out, if you use the discount code: daj756 youll get an extra $5 off on your first order! Enjoy
dajamo39 1 week ago
@grayandgray It takes 10x the amount of energy to convert protein to fat, and that's simplifying it alot. Given the opportunity your body is going to convert carbs, or store fat. Everyone just eat solid food, there is no shortcut to losing weight. If your going to supplement anything I'd suggest antioxidants for health purposes.
Senick 3 weeks ago
@Senick there might not be a shortcut to losing weight, but i want to take supplements to gain weight. any advice?
GREGGORVICH12 5 days ago
@grayandgray Everything physiology related is science :-) The limiting factor of whey protein absorption is the length of time viscous material (liquid) spends in our digestive track, which is 1.5 hours. Its the process of digestion that is limited. Out of the 15 grams of WP you can digest in 1.5 hours, some of that may be stored as fat. However unlikely if your body has had carbs or fat in the previous 18 hours.
Senick 3 weeks ago
Everyone, please listen to the scientists for protein absorption facts. Your small intestine can only absorb a certain amount of amino acids a day. Breaking it down further, we can only absorb 8-10g of whey protein an hour, period. I seem to be the only one citing sources...
Oben J, Kothari SC & Anderson; ML. An open label study to determine the effects of an oral proteolytic enzyme on whey protein concentrate metabolism in healthy males JISSN 2008 5(10).
Senick 1 month ago
@Senick the question seems to turn on whether some kind of "excess" of protein per serving, say 60g, gets wasted/excreted or turned to fat, or does the body just chug along on it for 6 hours? That seems to be the reason for this 30-40grams and meals every 3 hours, which could have no basis in science.
grayandgray 3 weeks ago
@ThePaulietta
Nitro peak is great, high quality protein amino acids, a lot of good stuff. Nitropeak has low carbs tho make sure to eat plenty or else it the protein wont even get absorbed
iknowalot619 1 month ago
HI guys I'm 27 years old guy started going to fitness club.I bought Nitro Peak protein! Is anybody used this protein,please say Your experience about this or what would You recommend to have beautiful muscles?
ThePaulietta 1 month ago
CHECK OUT OUR VIDEOS ON PROTEIN!!!!!!!!!!!!
BenchWhatYouSquat 1 month ago
how old do you hve to be before you can take whey protien because in 14 and do the insanity program??? i have read online that it will not do any harm to me is thr correct???
NapolionTNT22098 1 month ago
Lol that's the man that can ounch 7 times in 1 second
08zinger 1 month ago
this is best protein source after workout because u must inject is as fast as possible after the workout...u won't bring ur meat at the gym i suppose
MrZalaba 2 months ago
Just eat chicken, steak and fish. Save you money.
MayorofC 3 months ago
@MayorofC Costs More If You Dont Have All That :) But I Eat ALOT of Meat
DragonDevil100 3 months ago
@MayorofC and EGGS
though whey isolate (has to be cross filtered NEVER ion exchange) are good too if you're a busy, busy, busy dude like me. supplements are just supplements, they're not meant to replace real food.
killerinthehounds 1 month ago
Everyday I eat tuna & chicken!
Lordwarship 3 months ago
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I've tried a lot of different protein products and hands down, Amino Influx by Jbt Labs takes the win!
q.gs/69686/JBTlabs
iTzJustPixels 5 months ago 10
Comment removed
iTzJustPixels 5 months ago
all food is poison. the true secret lies in breatharianism.
peperes2 5 months ago
You don't know shit. All of the protein they have on the table are bad quality protein. They mercury, led, and other metals that bad for you body. That's why people get upset stomach and diarrhea from taking bullshit supplements. You can't ever replace food, diet and working out is what is going to put on muscle. Also the guy said "if you eat only twice a day, then you have to eat more protein to make up for protein you were going to lose when you at more meals during the day.". That is a
saurabhksharma 5 months ago
If your buying protein supplements , you've already been scammed!
JackHives 6 months ago
@JackHives You're obviously not a Body Builder.
DarkNatasX 5 months ago 2
I think the better question would have been how many grams of protein does your body process as opposed to how many grams does it absorb.
The body processes up to 30 to 40 grams of protein at one time and you will piss the rest out. If you are taking more than 35 to 40 grams of protein at one time you are wasting product and money... Dont take my word for it , look it up and educate yourselves...
TheBossMalaka 6 months ago
@TheBossMalaka Did you know youre body can process up to 3 times more protien after work out?
DuggyJ027 4 months ago
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Check Out my first Video on my Channel! Unboxing video of some of my favorite supplements. Check it out, personal reviews of Dymatize Elite will be up soon! (:
NickJLay 6 months ago
Okay, your body does have a limit to how much protein you can absorb in one sitting and it is based off how much you weigh. Don't go through a whole thing of protein in one day because you won't to "Pound on the protein", or whatever this dude was saying.
googagaz 6 months ago
He focused so much talking about the quality of the protein blend and the ingridents but he missed the most important thing,"THE HIDEN POISONS " Most protein powders contain MSG (Monosodium Glutamate),Aspartame,Sucralose,Acesulfame Potassium which are neuro-toxic and long term use can cause from minor side effects such as migraines and headaches to Alzheimers,brain tumors and cancer. The most important thing is to buy a 100% natural with natural sweetners like Stevia.
Antizionist4life 7 months ago
@Antizionist4life I couldnt agree more , all this shit is poison.
I go with Optimum Nutrition Gold Standard Natural 100 % Whey , From my research its the least poisonous I have found but I still limit it to no more than 2 servings a day. After work out and before bed.
TheBossMalaka 6 months ago
Protein powders = Milk and Sugar!
eddyvideostar 7 months ago
All the shits bad for you lolol
Kapo465 7 months ago
Hey Im not too familiar with protein drinks and I just started doing the insanity workout. The guy at the popeyes supplement store advised me to get Endurox R4. He said it's the best formula for high intense card workouts. It was way more expensive then the other blends at $69 CAD. Did I get scammed or is this product really worth it.
tooreal403 8 months ago
محمد فرعون اشهر بودى جارد فى السينما المصرية0100131370
pharaon311 8 months ago
"How to buy Protein Powder..." Are you serious bro? Next up: How to wipe your ass?
HollywoodJagemann 8 months ago
@HollywoodJagemann Agree, the best way to buy protein powder is to get some money , walk to a shop, select what you want pay the shopkeeper walk out with the product and Bingo!!! ( praps they should make a video of that ? LOL commentator above has right idea protein powder = milk and sugar
triffiks 1 month ago
Even above Isolate is Hydrolyzed Whey, right? Fastest absorbing, most expensive, and tastes like crap.
Edd1e8 9 months ago
@Edd1e8 you can look it up on wikipedia; hydrolyzed whey is a hybrid (hence the name) of concentrate and isolate. ;)
b0575urnside 8 months ago
@b0575urnside - hybrid containing concentrate and isolate? As in lower quality?
Wikipedia's own definition:
Whey protein typically comes in three major forms: concentrate, isolate, and hydrolysate.
Hydrolysates are predigested, partially hydrolyzed whey proteins that, as a consequence, are more easily absorbed, but their cost is generally higher.[8] Highly-hydrolysed whey may be less allergenic than other forms of whey.[10] They are very bitter in taste.
Edd1e8 8 months ago
@b0575urnside - btw -- I have bought Hydrolyzed direct from the manufacturer for my own formulas in the past. Tastes like crap -- nothing like concentrate or isolate. I could only use 5% or less in my formula without it overtaking all the taste.
Edd1e8 8 months ago
@b0575urnside "you can look it up on wikipedia; hydrolyzed whey is a hybrid (hence the name) of concentrate and isolate. ;)"
HAHAHA "hence the name" you're a retard. Hydro and Hybrid have nothing to do with one another. hence the different spelling
capitandelfuego 8 months ago
Whey protein is to be uses right after a hard workout when your body is starving for nutrients and protein since you most likely spent almost two hours braking your muscle down. People make the mistake of using whey as a meal replacement. A good meal replacement is Elite Fusion 7. Unlike whey it breaks down slowly in you body.
gungfu777 9 months ago
@ZoilaSolis your probably better off just eating your high protein foods and not supplements. so eating Tuna, steak, sardine and chicken are all high in protein. They will give you the protein you need instead of loading the body with unnecessary protein that will just add useless mass. :)
MRTOM927 9 months ago
@MRTOM927 my understanding was that whey protein is far more easily absorbed into the body than eggs, fish etc which have to be digested and broken down
THthefirst 9 months ago
@THthefirst well its sort of an advantage, because when things are broken down it obviously takes more time, so therefore the body does not need to deal with as much carbs, fat and protein. its a bit like complicated carbohhydrates. this only references to toning tho, after weight training for example i will take protein straight away because my body literallly needs the protein. a, im not amzing at protein science. im only 16, someone correct me if im wrong but i think im right :)
MRTOM927 8 months ago
what is the best protein to use for a woman who wants to build a little muscle, but not look like a body builder.
ZoilaSolis 9 months ago
doesnt matter how much protein is in the scoop as such, but how fast the protien peptides can be taken into your blood stream and bsorbed into the muscle, if you get a hydroxy di/tripeptide they dont need your body to break it down because they are already in a micro formula, you get pure whey it could take 2 or 3 hours longer to get to where you want it, and half will probably just get passed on as waste, if anyone wants my recomendation, i say BNRG proto whey
bada5586 9 months ago
are you sure it's not g of protein per scoop / g per serving???
mine is 35g per serving, 25g protein scoop.
So 35g/25g = 1.4 = 140% protein???
The other way seems to make more sense
nightfire4107 10 months ago
What would you recommend Optimum Whey protein Gold standard or syntha 6???
Specialized1993 10 months ago
Whey gold protein, the best i have tried! Take this with the best Natural Test Booster which is Tribulus Terrestris, Tribestan, got mine from tribestanuk.co.uk. The thing with tribestan is that its the original and the best.
danbeauty1 10 months ago
Advocare. Enough said.
TheAdster2010 10 months ago
Syntha-6 is overhyped and a waste of fucking money. Protein blend my ass.
Voodoofreak35 10 months ago
great video
IDMWEIGHTSIDM 10 months ago
Questions =is protain powder legal? like can i fly with it & not get arrested? is it safe for the heart?,
crosaphiso1 10 months ago
@crosaphiso1 , yes and yes , however cause it cost off "whey" is kinda low around 40$ for a big jar , u bether save ur self the trobble by going to the airport whit a jarr filled whit "white powder" airport controll will take it away from you just to be safe it is not a item that can cause harm sice u can't realy prove the powder is a suplement whit ur head to the floor and a big guy named " jack " whit a big ring that is gona furder look for " drugs" ;) =D
dockterblink 10 months ago
lol forgot to write down examples in the first question, i meant natural food such as fruits, vegetables and animals....lol
khanbhaee 10 months ago
hi, I have questions they might be stupid questions but need to clear confusion. lol
first are these protein shakes made from natural occurring products such as or are they man made, synthetic.
also since the proteins shake is a ready digested protein which helps in quicker recovery.is it possible tht protein shakes coud lower the digestive rate in long term wen sumone stops using the product and since the digestive system wont be used to burning undigested protein the person will gain fat?
khanbhaee 10 months ago
I have ISOPURE its 62g per serving with 50g of protein 100% how do I know its good like the percentage nd stuff cuz I got lost
ViZioNMiChaELZx 10 months ago
Wrong. Isolates are 85-90%. Proteins don't go above 90%. So many retards in this field.
djw151 10 months ago
That Vince is some knob head!
fiachre1987 10 months ago
That vince is some knob head!
fiachre1987 10 months ago
what u think about amp wheyabolic extreme 60
Jezuz737 10 months ago
If you don't know how to buy protein you should be touching weights. You're either retarded or have no eyes.
Bodybuildinq 10 months ago
isooo flex for the win
customphoenixwings 10 months ago
Very informative video. The bottom line is that if your eating 3-5 good meals a day there really is no need for you to take protein supplements. You can buy the most expensive protein in the store but if your not training RIGHT and not eating balanced meals then the supplements are only going to get you so far. If you only eat 1-2 meals a day than protein is going to help your body absorb whatever is missing from the meals you should be eating. 100% whey is good but shop around.there are better
NYPDCadet 11 months ago
his name was rico he wore a diamond
johnosandra 11 months ago
my dad got scammed this lady told my dad u could get whey protein drink it seat on your butt and get big without out any workouts
WWEfan275 11 months ago
@WWEfan275 lol
Adam2Muhamad 11 months ago
just look at price tags, the cheap ones are scamms the others arent lol
javaleira 11 months ago
@javaleira ISNT IT THE OTHER WAY AROUND?
espinoza2110 11 months ago
what about whey hydro
remoteworld 1 year ago
Why the hell would you divide anything. Just look at the ingrediants..... It will say what it contains of either concentrate, isolate or both.
justicialist 1 year ago
go with plain ISONATURAL. no flavour, but you dont buy protein for taste, you buy it for PROTEIN. it has all the amino acids and they are all naturally occuring, and it is whey isolate. also, for every 26g scoop, you get 25g of protein.
JSG949 1 year ago
@JSG949 Pro complex is 60g of protein if i'm correct ?
ArinOngunTV 11 months ago
@ArinOngunTV not sure. but the amount of protein per scoop isn't what really matters. it's about the protein percentage.
JSG949 11 months ago
I recommend amplified wheybolic extreme 60, look it up guys, it really works, absorbs fast, it got leucine and micronized aminos. I take it everyday one month already I gained muscles and lost wright.
MegaSubzero12 1 year ago
just go to Max Fitness and buy INTEK
KIMBOSLICE66666 1 year ago
This has been flagged as spam show
The comments on YouTube are so funny, you know as you scroll down that sooner or later a huge row is gonna have broken out about something.
It doesn't matter whether the subject is body building, nutrition, religion, taking a dump. somebody is always pissed at someone else and a huge slagging match kicks off.
It really makes me chuckle, hehe.
col4022 1 year ago 10
I made a chart of the best protein powders for your money. It's usually difficult to compare protein powders because some are really cheap, but have a small percent of protein with a bunch of fillers. So this chart is very helpful. (This is comparing the actual cost per 2000 grams of protein...comparing apples to apples)
lottidotti44 8 months ago
NAME...... COST PER 2000 Grams Protein Twinlab, 100% Whey Protein Fuel, Lean Muscle, $45.18 MRM, Metabolic Whey, 100% Premium Whey Protein $51.56 MRM, Metabolic Whey, Chocolate $52.96 Dymatize Nutrition, Elite Gourmet, Whey & Casein Blend $53.05 Now Foods, Mega Pack, 100% Pure Whey Protein Isolate $55.15 Scivation
lottidotti44 8 months ago
Whey, High Quality Whey Protein $56.72 MRM, Whey, Dutch Chocolate, 2.02 lbs $61.60 Champion Nutrition, Pure Whey Protein Stack, $62.13 Universal Nutrition, Ultra Whey Pro $63.31 Dymatize Nutrition, Elite, Whey Protein Isolate $65.33 Optimum Nutrition, 100% Whey Gold Standard $66.31 Dymatize Nutrition, ISO·100, 100% Hydrolyzed Whey Protein Isolate $69.60 MRM, 100% All Natural Whey, Dutch Chocolate $70.31 Jarrow Formulas, Whey Protein $75.19
lottidotti44 8 months ago
I got all the pricing and nutritional info from: iherb.com I buy my whey protein powder from there in 10lb. bags. iHerb.com has a special for $5 off with this coupon code: GIG072
Happy Training!
lottidotti44 8 months ago
@lottidotti44 Dude you are getting ripped off , discount supplements com prices are 40 to 50 % cheaper than the prices you quoted. plus 7.99 flat rate shipping. Dont take my word for it , check it out
TheBossMalaka 6 months ago
sometimes we tend to forget the fact that our bodies dont work like the mechanic processors we think them to be
the average HUMAN body can only absorb grams of protein per weight ratio
a 180 pound guy will only be able to store 180g protein for around 30 hours give or take, so consuming a ton of protein wont really help , the body will take what it needs and shit the rest so IMHO 30g from protein shakes a day is Ok
SoldierCyfix 1 year ago
Food is not sustaining the human body. The highest teachings will always be 1. all food is poison, 2. ejaculation is for having kids only, 3. not working out and shaping your reality, is letting the society shape your reality.
There is a lot of new info coming out on breatharianism. I dont encourage people to stop eating, sit there, get anorexic, skinny, die, but to exercise and really study all these myths, I used to spend 100s of dollars on protein and Im pissed to find out its all bs...
vaporsofgold 1 year ago
@vaporsofgold Lol.
What.
WoWbob396 1 year ago
Comment removed
justin92304 1 year ago
can somebody tell me if my protein is good? its proteinfabrkk from norway
49 g pr serveing and 34g protein
100 g equallys 75 or something protein
TheRogueMonk 1 year ago
isolate shimoslate. YOU DONT HAVE TO BUY THIS. BECAUSE CHICKEN AND REAL FOOD IS BETTER PROTEIN ? WHY? BECAUSE IT STAYS IN YOUR BODY
GangstaKul 1 year ago
its a foreign langauge but the numbers are there can someone help me ?
message me and help me see if this is a godo protein i eat?
msg me please
its a foreign type so i need hlep to figure it out
TheRogueMonk 1 year ago
my protein gives aminoacid profile for 100g but serving is only 49g
how do i know i get enough aminos for 49g in one serving?
or if i have to take 100 g pr serving to get the aminos i need?
TheRogueMonk 1 year ago
This has been flagged as spam show
hey can anyone tell me the artificial flavors or sweeteners they use in the supplements are good or bad & what type of flavors do they use.
sameercid 1 year ago
another artificial man made vitamins ! waste of money and you killing your liver !!...protein kills your kidneys ! and all protein powder comes in bulk from china and canned in U.S. its full carcinigens
lion1green 1 year ago
@lion1green Yh if you consume a lot of protein already then theres not need for shakes. I personally don't like eating a lot
ArinOngunTV 11 months ago
continued... i understand that there are supplements out there that are scams, but i have read on forums as well as site reviews with the best supplements out there and you have idiots that say oh bsn,on , muscle tech are garbage etc.
when these morons have shit workout routines lol
BIGDADDYJOHNSON27 1 year ago
ok heres the thing when most people wine about getting scammed due to the protein powder they bought not working, most of those individuals have sucky workout routines and don't know how to train , so before you guys start accusing companies for there supplements not working, you should blame yourself for not training right :)
BIGDADDYJOHNSON27 1 year ago
@Cheezn420 what the hell are you talking about? Kill my brain cells and rot my gut? really? all the crap you eat today does the same stuff with all the pesticides they spray on food. Hush yo mouth fool or explain what you mean. You can't just bust out with those kind of accusations and not explain it. And what horrible nutrients? How can a nutrient be horrible? 1 gram of fat is horrible? A few grams of Carbs is horrible? You sir make no sense
trojanguy85 1 year ago
um do you know how pro7tein compares to these ?
ilovedome69 1 year ago
- can you comment on what Mass Gainers are and how they stand to Protein
yaguan6 1 year ago
Protein powder is full of synthetic chemicals like: MSG, fillers, artificial colors, etc. I can't see how people think that stuff is healthy to consume. I only use Jay Robbs Egg white protein powder because it doesn't contain all the synthetic garbage in most other brands.
NavyHornet1 1 year ago
@Cheezn420 Come on like your going to say that normal foods that we humans eat aren't worse like fast food, tv dinners, and canned spam. The body turns all those foods into a liquid. I will agree and say that some of the ingredients do the body harm...but regular food does the same if not worse. I recommend going to the 99 cent store and buying the Slim Fast chocolate shakes....20 grams of protein per can. @70 cents a can they sure beat the price of those muscle powders tht do the same shit.
MrCaserboy12 1 year ago
Another fact that you should mention is that the human body can only digest and utilize 22 grams of protein at a time. Therefore, having a 100 gram protein shake is wasting 78 grams of protein that the body can use to rebuild muscle (the whole point of taking protein shakes and spending big bucks is using the added calories from protein specifically for rebuilding muscle tissue after excersise....not just wasting those calories for immediate energy that carbohydrates do. So don't waste money!
MrCaserboy12 1 year ago
fuck powder food dumb fucks
nikonxxx 1 year ago
@nikonxxx Its a supplement to food dummy..that's why you are still small...
duneranger 1 year ago
well I thought GNC started selling like smaller containers anyway, so you can try it. Then also they sold packets for people to try before they are stuck with a bigger container they bought. I think aside from these shakes that maybe smoe people do need cause they work out hardcore, you could just drink milk or chocolate milk even after a work out to help build your muscles. Its true, it works. Look it up. I started to do that after I work out and seems to be good. You should drink milk anyway.
ElleKIL29 1 year ago
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TheLesh83 1 year ago
Hemp protein is the answer. You can buy it at a number of places, uncluding a lot of regular old grocery stores. It's not made by these bodybuilding jock brands, it's just health food stuff. I mix nutiva hemp protein and syntha 6 after i work out and it tastes great.
mryuck206 1 year ago
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hi everybody check out my blog of products!
chingeh20 1 year ago
The best way not to get scammed when you buy protein powder is to not buy any protein powder at all because no one can verify the ingredients. And many of them don't contain whats stated on the label. For hard core trainers cottage cheese is one of the best protein sources you can sink your teeth into. And it's easy to transport in a cooler for on the go action. Egg whites are slightly better but both are natures best source of amino acids that pack a powerful protein punch. Hope this helps.
BlacksBeachBody 1 year ago
pure whey is the way to go!
BelieveVideo 1 year ago
@BelieveVideo good luck building muscle with whey.
noodlescratcher 1 year ago
I made an F in Algebra and Calculus, he lost me at 1:12 Can you use a chalkboard?
buckwheat40 1 year ago 9
@buckwheat40 you have to divide and then............uuuhhhhh, aw hell, just drink the whole container and you'll be good
c0uchsl0uch 8 months ago
@buckwheat40
I got A's in Calc 1 and 2, and I had to listen to it twice to figure out what he said
celttemplar 6 months ago
@McGeezy87 thank you McGeezy87 haha
Different4romTheRest 1 year ago
Im done with supplements Im not going to buy shit no more!!
1. wasting fat loads of money on bullshit
2. Be honest with yourself WHAT RESULTS HAVE YOU GOTTEN FROM THESE SUPPLEMENTS?
3. Nothing is better for us humans than REAL NATURAL FOOD
its like saying buy the shape up sneakers because if you buy them youll get in shape, its like saying its ok to drink coca cola 0 b/c it has no calories and wont get u fat what do these things have in common? Their bullshit!
Different4romTheRest 1 year ago
@Different4romTheRest Yeah sometimes it better to spend you money on real natural food like fruits and veggies than to buy gross powder drinks.
ElleKIL29 1 year ago
@Different4romTheRest I gained 20 pounds from protein supps...of course you need to eat a healthy diet too but you can def see the difference when you tack in the extra protein to your diet. You were probably consuming them wrong
duneranger 1 year ago
Comment removed
Different4romTheRest 1 year ago
dude protein is protein and now in our times all proteins are being much better quality so you can't get scammed unless you over pay way to much for something
pavy415 1 year ago
2 scoops vanilla protein, 3 raw eggs, 3 scoops plain yogurt, 1/2 cups frozen strawberries, 1/2 a banana, dash of cinnamon, tablespoon of Hershey's Chocolate Syrup, couple tablespoons JIF peanut butter, dash of flax seed oil, with a scoop of Creatine,Glutamine and to top it off...a half cup of Oatmeal.
Be sure to add a little bit of water and a cup of ice....and make sure you have a GOOD blender...like a blendtec. Yeah Baby!!
ashworth1025 1 year ago
fuck this just eat egg yolks.....
ELANTIANTICRIST0 1 year ago
@ELANTIANTICRIST0 Ya full of cholesterol too...see how that works out with your gains....
duneranger 1 year ago
your body cant absorb all the protein-it can only absorb so much, the rest is leaked out through the kidneys, damaging them and therefore losing your money.
ankitr45 1 year ago
if it doesnt really matter which protein you take post workout (isolate or concentrate) then why is it contantly marketed that you MUST take isolate for better results?
if thats the case, then why even invent isolate when concentrate would taste better?
ajkelly1991 1 year ago
is that lean dessert?
MrbourqueB 1 year ago
holland & barett wate for half price offers about once every too months because no no one pays full price beware of the farting i once was invited to a do i could not go for the stink
cowenfiley 1 year ago
Do not do shakes. Do not use protein shakes. Dollar for dollar protein shakes are a ripoff. Simply eating approx 8-10 oz of cottage cheese will pack the same punch protein-wise. You can easily transport 4 or 5 containers of cottage cheese to work or wherever no problem. Shake mixes are gimmicks & hype. A can of tuna will do the same. You'll see smart lifters & trainers loading their shopping cart in the dairy section of many a supermarket. Don't reward hustlers by giving them your money!
ProudBisexualMan 1 year ago
@ProudBisexualMan Yea but cottage cheese is an incomplete protien.....hydrolized whey is the best you can get...and in many products u get a mixture of protiens for a longer lasting anti-catabolic state! Why do u think food is the better option,and is it not a bit difficult to get the amount of protien u need from food?
1THETRUTH10 1 year ago
vince delmonte is a twat as always!!!!!!
zulu2829 1 year ago
i hate del monte's voice, wish he could be more "down to earth"
timberwolves03 1 year ago
DO THESE WHEY PROTEINT CONTAIN AMINAL EXTRACT?
doctorshabs 1 year ago
@doctorshabs Yeh bro and if u drink it u can grow hooves n shit so be careful
newnrg 1 year ago
if i steal protein powder, then i can't be scammed... WIN!
keesh36 1 year ago 124
@keesh36 i walked into a supp store 2 days ago and the girl working was dead asleep on the counter, i seriosly considered picking up a few containers and walkin out
joshm1321 1 year ago
In that case since I just bought a tub of Precision Engineered Whey Protein
Im going to use the whole tub on my post workout so I would be getting
1,620 grams of protein (not including meal proteins) man I should get buff like spiderman when I wake up I cant wait!!
SonomaValley707 1 year ago 7
@SonomaValley707 Hahahahahaha
Atiel88 1 year ago
Do you want to talk about Acesulfame potassium (sweetner) in protein powder...
sasiaman 1 year ago
There is a New Protein on the market, it is called the STEAK.
ASSBANG6969 1 year ago 2
Isoflex is my favorite! But I was just wondering, does it contain Mercury?
Donatello97 1 year ago
ru geting fat of protein even if u working out 2 times a day??
radiksokol 1 year ago
Anybody taken ISOFLEX here?
What your opinion on it?
SirianKings 1 year ago
i read a study that stated that the average body was only able to absorb about 60 grams per meal if you ate that much. you'll just shit the rest out
sacatayo 1 year ago
@sacatayo Body can only digest and absorb around 30-40g protein every 3 hours :-)
newnrg 1 year ago
@#
samson1434
Youre not giving the guy credit or looking at the BIG picture. He ate only fruit for 16 YEARS before evolving to that point. He went through the "anorexic" look and then used training as self therapy. Food, heavier foods add MASS to the body and nothing more. So its not so far out he could continue training and gradually lessening his food to nothing. It's called a steel mind.
You guys can SAY what you want the fact is meat, dairy, salty vegan foods even f people up.
TheUtuber00 1 year ago
all those proteins suck balls they are only for gays.... because they taste like ice cream especially muscle milk
carlos84317 1 year ago
@carlos84317 so if they tasted like shit would that make them more manly?
HotButterOnToast 1 year ago
@HotButterOnToast common sense what do you think no one would want to buy ugly protein so what do you think
carlos84317 1 year ago
@carlos84317 Lol...ok mate whatever. Wat a STUPID thing to say LMFAO
newnrg 1 year ago
gotta love the accent
WilhelmPolzl 1 year ago
the black bote, what mark is it?
titanjor 1 year ago
ok so just buy all the protein powder in the store and mix it all together
1000% PROTEIN
shadowkilla92 1 year ago 72
@shadowkilla92 I always thought about that but I wonder if theres any bad side effects?
solidjdr 1 year ago
@shadowkilla92 That comment reminded me of the Powerthirst gag ads.
dannyjingu 1 year ago
@shadowkilla92 mathematical genius... prove me that there is over 100% =)
MrHonordeath 1 year ago
@shadowkilla92 you know what dude the sad thing is your right.......
PARSNBY 1 year ago
@shadowkilla92 lol i wonder what woud happen to youre boddy if you didd it xD
Nikolaiourom123 1 year ago
Here's the maths simplified people
(No of grams of protein per serve / No of grams per entire scoop ) x 100 = the percentage you want to find
xeer0w 1 year ago
CHECK OUT THE GNC GIRLS! :)
THEGNCGIRLS 1 year ago
You really dont need food to live, just a dedicated routine of circulation management via weights, cardio, qi gong, yoga, breathing rhythmically, etc. All food does is create mass. If you dont believe me look at my videos. Check out Jericho Sunfire he is a personal trainer doesnt eat anything or even drink...look up a guy called "Nature Love" he eats one salad a day and is jacked. Meat and highly toxic foods just make the body retain water and look massive, its NOT muscle. Wake up people.
TheUtuber00 1 year ago
@TheUtuber00 have you ever researched any of that before? Because that is not true and those people are lying. food is broken down into its smaller components and used to build new tissue and is stored as energy in the form of glycogen or fat primarily. As for this Jericho guy not even drinking...that should be enough to let you know he's an idiot.
samson1434 1 year ago
this guy completely lost me lol
yz125rider00 1 year ago
muscle milk <3
darkwar12345 1 year ago
beef jerky and lots of water beets those shakes anyday
izdagrimeyone 1 year ago
yea but you people gotta realize that not everyone can keep that mass from high protein meals..people like us do eat very nutritious meals high in protein and still need a little extra protein from supplements.
iamnotemo24 1 year ago
whats the protien on the far left in the blue bottle?
cutthroatnukka 1 year ago
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@cutthroatnukka
looks like a vpx product - w w w . v p x s p o r t s . c o m /
10335086 1 year ago
guys the perfect source of protiens is from beans!
lentil is the best 25g of protien out of 100g lentil
eat as much as u can no bad side ( u gotta cook it nice flavours :)
u can't find this percentage in meat noway , plus meat fat kills u
alaanees 1 year ago