Michelle Blalock trains with Brute Force Sandbags

[TheNoeticHatter]

I have seen her at a few grappling and MMA events, and she's the kind of girl you notice out of a crowd of hundreds from across the room.

Striking!

[GoldenNaturalNappy]

love this video...i just bought a sandbag it weighs only 40 lbs but its my favorite piece of workout equipment right now...i only go to the gym now for bootcamp and yoga, the rest of the days is inside my living with my sandbag :)

[CzechFitnessGirl]

SHE IS AMAZING! LIKE!

[queeng86]

hell ya i definitely wanna join this gym something i've been looking on doing to getting in shape. i live in Colorado and was looking up classes and this is what im looking for.

[FusBoxe]

@queeng86 - Hi, have you made it into the gym yet?

[FusBoxe]

this is a 50lb bag this 125 lb woman is handling... almost half her body weight

[bruteforcetraining]

@FusBoxe Yep, an absolute awesome display of strength and endurance!

[bruteforcetraining]

You rock!